المفردات الرئيسية للتمرين - نط الحبل

not involving difficulty in doing or understanding

something that a person spends time doing, particularly to accomplish a certain purpose

to do something with an object, method, etc. to achieve a specific result

a long, flexible cord made by twisting together strands of fibers, wire, or other material, used for tying, pulling, or supporting things

to push yourself off the ground or away from something and up into the air by using your legs and feet

repeatedly and frequently

to jump repeatedly over a rope that is swung under the feet and over the head, usually as exercise or play

a young person who has not reached puberty or adulthood yet

a fully grown man or woman

to make something easier, particularly by improving the situation

our or an animal's hands, legs, head, and every other part together

to continue to be in a particular condition or state

(of a person) doing many things with a lot of energy

to have in your hands or arms

used to talk about two things or people

across from one side to the other

the body part that is at the end of our leg and we stand and walk on

the surface layer of earth that is solid and people walk on

each of the two long body parts that we use when we walk

to experience a specific condition, state, or action

having a lot of physical power

the body part that pushes the blood to go to all parts of our body

to operate or function properly

to take air into one's lungs and let it out again

(of a person) not having physical or mental problems

used to introduce a restriction, exception, or limitation to what has been stated

to want something or someone that we must have if we want to do or be something

an area that is empty or unoccupied and therefore available for use

without anyone else

to share opportunities or responsibilities with others in a fair and orderly manner

a playful activity in which we use our imagination, play with toys, etc.

to say the numbers out loud in a correct order

used to talk or ask about the number of things or people that are involved or concerned

to make an effort or attempt to do or have something

to do or play something many times to become good at it

having a lot of value

protected from any danger

(of a surface) continuing in a straight line with no raised or low parts

used to introduce a consequence or result of the preceding clause

to quickly move from a higher place toward the ground

to have something such as clothes, shoes, etc. on your body

something that we wear to cover and protect our feet, generally made of strong materials like leather or plastic

to feel pain in a part of the body

having no space left

the physical and mental strength required for activity, work, etc.

the normal and routine activities and experiences that happen each day to people