Eating Fruits

Drinking Water

Sleeping Early

Fresh Air

Staying Clean

Reducing Screen Time

Healthy Habits

Healthy Habits

Eating Fruits - Body & Health

12 chapters
levelbeginner

Read about healthy habits in simple English to help you stay well and take care of yourself every day.

Vocabulary
1.
fruit
[n]
/fruːt/
2.
good
[adj]
/ɡʊd/
3.
health
[n]
/hɛlθ/
4.
vitamin
[n]
/ˈvaɪtəmən/
5.
help
[v]
/hɛlp/
6.
body
[n]
/ˈbɑːdi/
7.
grow
[v]
/ɡroʊ/
8.
strong
[adj]
/strɑŋ/
9.
stay
[v]
/steɪ/
10.
healthy
[adj]
/ˈhɛlθi/
11.
kind
[n]
/kaɪnd/
12.
sweet
[adj]
/swiːt/
13.
sour
[adj]
/ˈsaʊɚ/
14.
raw
[adj]
/rɑ/
15.
add
[v]
/æd/
16.
salad
[n]
/ˈsæləd/
17.
dessert
[n]
/dɪˈzɝːt/
18.
stomach
[n]
/ˈstʌmək/
19.
work
[v]
/wɝːk/
20.
give
[v]
/ɡɪv/
21.
energy
[n]
/ˈɛnɚʤi/
22.
daily
[adj]
/ˈdeɪli/
23.
activity
[n]
/ækˈtɪvɪti/
24.
fight
[v]
/faɪt/
25.
sickness
[n]
/ˈsɪknəs/
26.
child
[n]
/tʃaɪld/
27.
adult
[n]
/əˈdʌlt/, /ˈædʌlt/
28.
breakfast
[n]
/ˈbrekfəst/
29.
lunch
[n]
/lʌntʃ/
30.
dinner
[n]
/ˈdɪnɚ/
31.
snack
[n]
/snæk/
32.
candy
[n]
/ˈkændi/
33.
sweet
[n]
/swiːt/
34.
because
[conj]
/bɪˈkʌz/ , /bɪˈkɑːz/
35.
important
[adj]
/ɪmˈpɔrtənt/
36.
wash
[v]
/wɑːʃ/ , /wɒʃ/
37.
remove
[v]
/rɪˈmuv/
38.
dirt
[n]
/ˈdɝt/
39.
germ
[n]
/ˈdʒɝm/
40.
fresh
[adj]
/frɛʃ/
41.
taste
[v]
/teɪst/
42.
fun
[adj]
/fʌn/
43.
try
[v]
/traɪ/
44.
different
[adj]
/ˈdɪfɝːənt/
45.
type
[n]
/taɪp/
46.
fruit salad
[n]
/fruːt ˈsæləd/
47.
drink
[n]
/drɪŋk/
48.
tasty
[adj]
/ˈteɪsti/
49.
diet
[n]
/ˈdaɪət/
50.
simple
[adj]
/ˈsɪmpəl/
51.
way
[n]
/weɪ/
52.
[take] care of {sb/sth}
[phrase]
/ˈteɪk ˈkɛr əv/
Practice
1.
fruit
[n]
/fruːt/
2.
good
[adj]
/ɡʊd/
3.
health
[n]
/hɛlθ/
4.
vitamin
[n]
/ˈvaɪtəmən/
5.
help
[v]
/hɛlp/
6.
body
[n]
/ˈbɑːdi/
7.
grow
[v]
/ɡroʊ/
8.
strong
[adj]
/strɑŋ/
9.
stay
[v]
/steɪ/
10.
healthy
[adj]
/ˈhɛlθi/
11.
kind
[n]
/kaɪnd/
12.
sweet
[adj]
/swiːt/
13.
sour
[adj]
/ˈsaʊɚ/
14.
raw
[adj]
/rɑ/
15.
add
[v]
/æd/
16.
salad
[n]
/ˈsæləd/
17.
dessert
[n]
/dɪˈzɝːt/
18.
stomach
[n]
/ˈstʌmək/
19.
work
[v]
/wɝːk/
20.
give
[v]
/ɡɪv/
21.
energy
[n]
/ˈɛnɚʤi/
22.
daily
[adj]
/ˈdeɪli/
23.
activity
[n]
/ækˈtɪvɪti/
24.
fight
[v]
/faɪt/
25.
sickness
[n]
/ˈsɪknəs/
26.
child
[n]
/tʃaɪld/
27.
adult
[n]
/əˈdʌlt/, /ˈædʌlt/
28.
breakfast
[n]
/ˈbrekfəst/
29.
lunch
[n]
/lʌntʃ/
30.
dinner
[n]
/ˈdɪnɚ/
31.
snack
[n]
/snæk/
32.
candy
[n]
/ˈkændi/
33.
sweet
[n]
/swiːt/
34.
because
[conj]
/bɪˈkʌz/ , /bɪˈkɑːz/
35.
important
[adj]
/ɪmˈpɔrtənt/
36.
wash
[v]
/wɑːʃ/ , /wɒʃ/
37.
remove
[v]
/rɪˈmuv/
38.
dirt
[n]
/ˈdɝt/
39.
germ
[n]
/ˈdʒɝm/
40.
fresh
[adj]
/frɛʃ/
41.
taste
[v]
/teɪst/
42.
fun
[adj]
/fʌn/
43.
try
[v]
/traɪ/
44.
different
[adj]
/ˈdɪfɝːənt/
45.
type
[n]
/taɪp/
46.
fruit salad
[n]
/fruːt ˈsæləd/
47.
drink
[n]
/drɪŋk/
48.
tasty
[adj]
/ˈteɪsti/
49.
diet
[n]
/ˈdaɪət/
50.
simple
[adj]
/ˈsɪmpəl/
51.
way
[n]
/weɪ/
52.
[take] care of {sb/sth}
[phrase]
/ˈteɪk ˈkɛr əv/
1.
fruit
[n]
/fruːt/
Obst
2.
good
[adj]
/ɡʊd/
gut
3.
health
[n]
/hɛlθ/
Gesundheit
4.
vitamin
[n]
/ˈvaɪtəmən/
Vitamin
5.
help
[v]
/hɛlp/
helfen
6.
body
[n]
/ˈbɑːdi/
Körper
7.
grow
[v]
/ɡroʊ/
werden
8.
strong
[adj]
/strɑŋ/
stark
9.
stay
[v]
/steɪ/
bleiben
10.
healthy
[adj]
/ˈhɛlθi/
gesund
11.
kind
[n]
/kaɪnd/
Art
12.
sweet
[adj]
/swiːt/
süß
13.
sour
[adj]
/ˈsaʊɚ/
sauer
14.
raw
[adj]
/rɑ/
roh
15.
add
[v]
/æd/
hinzufügen
16.
salad
[n]
/ˈsæləd/
Salat
17.
dessert
[n]
/dɪˈzɝːt/
Nachtisch
18.
stomach
[n]
/ˈstʌmək/
Magen
19.
work
[v]
/wɝːk/
funktionieren
20.
give
[v]
/ɡɪv/
geben
21.
energy
[n]
/ˈɛnɚʤi/
Energie
22.
daily
[adj]
/ˈdeɪli/
täglich
23.
activity
[n]
/ækˈtɪvɪti/
Aktivität
24.
fight
[v]
/faɪt/
kämpfen
25.
sickness
[n]
/ˈsɪknəs/
Krankheit
26.
child
[n]
/tʃaɪld/
Kind
27.
adult
[n]
/əˈdʌlt/, /ˈædʌlt/
Erwachsene(r)
28.
breakfast
[n]
/ˈbrekfəst/
Frühstück
29.
lunch
[n]
/lʌntʃ/
Mittagessen
30.
dinner
[n]
/ˈdɪnɚ/
Abendessen
31.
snack
[n]
/snæk/
Imbiss
32.
candy
[n]
/ˈkændi/
Süßigkeit
33.
sweet
[n]
/swiːt/
Bonbon
34.
because
[conj]
/bɪˈkʌz/ , /bɪˈkɑːz/
weil
35.
important
[adj]
/ɪmˈpɔrtənt/
wichtig
36.
wash
[v]
/wɑːʃ/ , /wɒʃ/
waschen
37.
remove
[v]
/rɪˈmuv/
entfernen
38.
dirt
[n]
/ˈdɝt/
Schmutz
39.
germ
[n]
/ˈdʒɝm/
Keim
40.
fresh
[adj]
/frɛʃ/
frisch
41.
taste
[v]
/teɪst/
schmecken
42.
fun
[adj]
/fʌn/
lustig
43.
try
[v]
/traɪ/
probieren
44.
different
[adj]
/ˈdɪfɝːənt/
verschieden
45.
type
[n]
/taɪp/
Art
46.
fruit salad
[n]
/fruːt ˈsæləd/
Obstsalat
47.
drink
[n]
/drɪŋk/
Getränk
48.
tasty
[adj]
/ˈteɪsti/
lecker
49.
diet
[n]
/ˈdaɪət/
Ernährung
50.
simple
[adj]
/ˈsɪmpəl/
einfach
51.
way
[n]
/weɪ/
Methode
52.
[take] care of {sb/sth}
[phrase]
/ˈteɪk ˈkɛr əv/
to look after or manage someone or something, ensuring their needs are met

1

Kapitel

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Eating Fruits 
Read about eating fruits in simple English to learn how they give vitamins, energy, and help the body stay strong and healthy. 
1.1
Eating fruits is very good for health.  Fruits have vitamins that help the body grow strong and stay healthy.  People can eat fruits every day. 

Obst zu essen ist sehr gut für die Gesundheit. Obst enthält Vitamine, die dem Körper helfen, stark zu wachsen und gesund zu bleiben. Menschen können jeden Tag Obst essen.

1.2
There are many kinds of fruits.  Some fruits are sweet, like apples, bananas, and grapes.  Some fruits are sour, like lemons and oranges.  People can eat fruits raw or add them to salads or desserts. 

Es gibt viele Arten von Früchten. Einige Früchte sind süß, wie Äpfel, Bananen und Trauben. Einige Früchte sind sauer, wie Zitronen und Orangen. Menschen können Früchte roh essen oder sie zu Salaten oder Desserts hinzufügen.

1.3
Fruits are good for the body in many ways.  They help the stomach work well.  They give energy for daily activities.  Fruits also help the body fight sickness and stay strong. 

Früchte sind in vielerlei Hinsicht gut für den Körper. Sie helfen dem Magen, gut zu arbeiten. Sie geben Energie für tägliche Aktivitäten. Früchte helfen dem Körper auch, Krankheiten zu bekämpfen und stark zu bleiben.

ThumbnailPhoto
1.4
Children and adults should eat fruits every day.  They can eat fruits for breakfast, lunch, dinner, or as a snack.  Eating fruits is better than eating candies or sweets because fruits are healthy. 

Kinder und Erwachsene sollten täglich Obst essen. Sie können Obst zum Frühstück, Mittagessen, Abendessen oder als Snack essen. Obst zu essen ist besser als Bonbons oder Süßigkeiten zu essen, weil Obst gesund ist.

1.5
It is important to wash fruits before eating them.  This helps remove dirt and germs.  People should also eat fresh fruits.  Fresh fruits taste good and are healthy. 

Es ist wichtig, Obst vor dem Essen zu waschen. Dies hilft, Schmutz und Keime zu entfernen. Menschen sollten auch frisches Obst essen. Frisches Obst schmeckt gut und ist gesund.

1.6
Eating fruits can be fun too.  People can try different colors and types of fruits.  They can make fruit salads or drinks.  Fruits are tasty and good for health. 

Obst zu essen kann auch Spaß machen. Menschen können verschiedene Farben und Arten von Obst ausprobieren. Sie können Obstsalate oder Getränke zubereiten. Früchte sind lecker und gesund.

1.7
A healthy diet includes fruits every day.  Fruits help people feel strong, happy, and full of energy.  Eating fruits is a simple way to take care of the body and stay healthy. 

Eine gesunde Ernährung umfasst täglich Obst. Obst hilft Menschen, sich stark, glücklich und voller Energie zu fühlen. Obst zu essen ist eine einfache Möglichkeit, den Körper zu pflegen und gesund zu bleiben.

1. Eating Fruits

1. Eating Fruits

Healthy Habits

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100%
QuizSkip the quiz
1.

Why is eating fruits good?

A

They taste sweet

B

They make people sleepy

C

They help the body stay healthy

2.

How often can people eat fruits?

A

Once a week

B

Every day

C

Only on weekends

3.

Match.

Sour
Sweet
Lemons
Apples
4.

Fill out blank.

Eating fruits is

than eating candies or sweets because fruits are healthy.

better
worse
5.

What should people do before eating fruits?

A

Peel them

B

Wash them

C

Freeze them

6.

Fill out blank.

A

diet includes fruits every day.

healthy
bad
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