A dish is a shallow, flat container typically used for serving or cooking food. Dishes come in various shapes, sizes, and materials, including ceramic, glass, metal, or plastic. They can be used for a wide range of purposes, from serving individual portions of food to baking or roasting dishes in the oven. Dishes may have decorative patterns or designs to enhance their appearance, and they are essential items in any kitchen or dining setting for preparing, serving, and presenting food.

What is a "dish"?

dish

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leftover

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amount

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slice

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portion

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diet

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flavor

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addictive

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cheap

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convenient

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expensive

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fresh

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high-calorie

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low-calorie

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processed

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tasty

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value

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Fat is a substance obtained from animals or plants and processed for use in cooking. It is commonly used to add flavor, texture, and richness to dishes. Examples include butter, lard, and various vegetable oils. Fat plays a crucial role in cooking by helping to conduct heat, enhance flavors, and create tender and moist textures in food.

What is "fat"?

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free choice

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ingredient

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Salt is a mineral compound composed of sodium and chlorine ions. It is one of the most commonly used seasonings and food preservatives worldwide. Salt is essential for human health, playing a crucial role in regulating fluid balance, nerve function, and muscle contraction. In food preparation, salt is used to enhance flavor, balance sweetness, and inhibit the growth of microorganisms, thereby acting as a natural preservative. It is utilized in a wide variety of culinary applications, including cooking, baking, pickling, and curing. While salt is essential in moderate amounts, excessive consumption can contribute to health issues such as hypertension and cardiovascular disease.

What is "salt"?

salt

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Sugar is a sweet-tasting substance that comes in various forms, such as granulated, powdered, or brown. It is derived from plants, typically sugarcane or sugar beets, and is used to sweeten foods and beverages. Sugar is a simple carbohydrate that provides quick energy to the body. It is commonly used in baking, cooking, and making sweet treats like cookies, cakes, and candies. However, it is essential to consume sugar in moderation as excessive intake can lead to health issues such as obesity and tooth decay.

What is "sugar"?

sugar

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willpower

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Fiber, also known as dietary fiber or roughage, refers to the indigestible portion of plant-based foods that passes through the digestive system relatively unchanged. It is primarily found in fruits, vegetables, whole grains, legumes, nuts, and seeds. Fiber comes in two main types: soluble and insoluble. Soluble fiber dissolves in water and forms a gel-like substance in the digestive tract, helping to lower cholesterol levels and regulate blood sugar levels. Insoluble fiber does not dissolve in water and adds bulk to stool, aiding in digestion and preventing constipation. Both types of fiber contribute to overall digestive health, promote regular bowel movements, and can help prevent certain chronic diseases such as heart disease, diabetes, and certain types of cancer.

What is "fiber"?

fiber

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Here you will find the vocabulary from Unit 6 - 6F in the Solutions Upper-Intermediate coursebook, such as "portion", "addictive", "willpower", etc.

Solutions Upper-Intermediate "Ενότητα 6 - 6F" Λεξιλόγιο