Rock Climbing

Rock Climbing

Parkour

Parkour

BMX

BMX

Mountain Biking

Mountain Biking

Ice Climbing

Ice Climbing

BASE Jumping

BASE Jumping

Skydiving

Skydiving

Cave Diving

Cave Diving

Paragliding

Paragliding

Wingsuit Flying

Wingsuit Flying

Street Luge

Street Luge

Cliff Diving

Cliff Diving

Hang Gliding

Hang Gliding

Sandboarding

Sandboarding

Bungee Jumping

Bungee Jumping

Formula One

Formula One

Rally Racing

Rally Racing

Enduro

Enduro

Motocross

Motocross

Drag Racing

Drag Racing

Extreme and Action Sports

Extreme and Action Sports

Rock Climbing - Sports

40 chapters
levelbeginner

Read our short, simple texts on extreme and action sports to improve your language skills and learn about exciting, high-energy activities!

Vocabulary
1.
rock climbing
[n]
/ɹˈɑːk klˈaɪmɪŋ/
2.
fun
[adj]
/fʌn/
3.
sport
[n]
/spɔːrt/
4.
climb
[v]
/klaɪm/
5.
rock
[n]
/rɑk/
6.
wall
[n]
/wɔːl/
7.
climber
[n]
/ˈkɫaɪmɝ/
8.
special
[adj]
/ˈspɛʃəl/
9.
tool
[n]
/tuːl/
10.
rope
[n]
/ˈɹoʊp/
11.
harness
[n]
/ˈhɑɹnəs/, /ˈhɑɹnɪs/
12.
climbing shoe
[n]
/klˈaɪmɪŋ ʃˈuː/
13.
gym
[n]
/ʤɪm/
14.
simple
[adj]
/ˈsɪmpəl/
15.
tool
[n]
/tuːl/
16.
popular
[adj]
/ˈpɑpjələr/
17.
type
[n]
/taɪp/
18.
bouldering
[n]
/bˈoʊldɚɹɪŋ/
19.
short
[adj]
/ʃɔrt/
20.
safe
[adj]
/seɪf/
21.
sport climbing
[n]
/spˈoːɹt klˈaɪmɪŋ/
22.
trad climbing
[n]
23.
gear
[n]
/ˈɡɪɹ/
24.
crack
[n]
/ˈkɹæk/
25.
strong
[adj]
/strɑŋ/
26.
flexible
[adj]
/ˈfɫɛksəbəɫ/
27.
muscle
[n]
/ˈmʌsəl/
28.
balance
[v]
/ˈbæləns/
29.
focus
[n]
/ˈfoʊkəs/
30.
relaxing
[adj]
/rɪˈlæksɪŋ/
31.
all over the (world|globe)
[phrase]
/ˈɔːl ˌoʊvɚ ðə wˈɜːld ɔːɹ ɡlˈoʊb/
32.
USA
[n]
33.
Thailand
[n]
/ˈtaɪˌɫænd/
34.
challenge
[n]
/ˈtʃæɫəndʒ/
35.
safety
[n]
/ˈseɪfti/
36.
important
[adj]
/ɪmˈpɔrtənt/
37.
speed climbing
[n]
/spˈiːd klˈaɪmɪŋ/
38.
worldwide
[adv]
/ˈwɝɫdˈwaɪd/
39.
Tokyo
[n]
/ˈtoʊkiˌoʊ/
40.
Alps
[n]
/ˈæɫps/

1.
rock climbing
[n]
/ɹˈɑːk klˈaɪmɪŋ/
2.
fun
[adj]
/fʌn/
3.
sport
[n]
/spɔːrt/
4.
climb
[v]
/klaɪm/
5.
rock
[n]
/rɑk/
6.
wall
[n]
/wɔːl/
7.
climber
[n]
/ˈkɫaɪmɝ/
8.
special
[adj]
/ˈspɛʃəl/
9.
tool
[n]
/tuːl/
10.
rope
[n]
/ˈɹoʊp/
11.
harness
[n]
/ˈhɑɹnəs/, /ˈhɑɹnɪs/
12.
climbing shoe
[n]
/klˈaɪmɪŋ ʃˈuː/
13.
gym
[n]
/ʤɪm/
14.
simple
[adj]
/ˈsɪmpəl/
15.
tool
[n]
/tuːl/
16.
popular
[adj]
/ˈpɑpjələr/
17.
type
[n]
/taɪp/
18.
bouldering
[n]
/bˈoʊldɚɹɪŋ/
19.
short
[adj]
/ʃɔrt/
20.
safe
[adj]
/seɪf/
21.
sport climbing
[n]
/spˈoːɹt klˈaɪmɪŋ/
22.
trad climbing
[n]
23.
gear
[n]
/ˈɡɪɹ/
24.
crack
[n]
/ˈkɹæk/
25.
strong
[adj]
/strɑŋ/
26.
flexible
[adj]
/ˈfɫɛksəbəɫ/
27.
muscle
[n]
/ˈmʌsəl/
28.
balance
[v]
/ˈbæləns/
29.
focus
[n]
/ˈfoʊkəs/
30.
relaxing
[adj]
/rɪˈlæksɪŋ/
31.
all over the (world|globe)
[phrase]
/ˈɔːl ˌoʊvɚ ðə wˈɜːld ɔːɹ ɡlˈoʊb/
32.
USA
[n]
33.
Thailand
[n]
/ˈtaɪˌɫænd/
34.
challenge
[n]
/ˈtʃæɫəndʒ/
35.
safety
[n]
/ˈseɪfti/
36.
important
[adj]
/ɪmˈpɔrtənt/
37.
speed climbing
[n]
/spˈiːd klˈaɪmɪŋ/
38.
worldwide
[adv]
/ˈwɝɫdˈwaɪd/
39.
Tokyo
[n]
/ˈtoʊkiˌoʊ/
40.
Alps
[n]
/ˈæɫps/
1.
rock climbing
[n]
/ɹˈɑːk klˈaɪmɪŋ/
escalada en roca
2.
fun
[adj]
/fʌn/
divertido
3.
sport
[n]
/spɔːrt/
deporte
4.
climb
[v]
/klaɪm/
escalar
5.
rock
[n]
/rɑk/
roca
6.
wall
[n]
/wɔːl/
pared
7.
climber
[n]
/ˈkɫaɪmɝ/
escalador
8.
special
[adj]
/ˈspɛʃəl/
especial
9.
tool
[n]
/tuːl/
something such as a hammer, saw, etc. that is held in the hand and used for a specific job
10.
rope
[n]
/ˈɹoʊp/
cuerda
11.
harness
[n]
/ˈhɑɹnəs/, /ˈhɑɹnɪs/
arnés
12.
climbing shoe
[n]
/klˈaɪmɪŋ ʃˈuː/
zapato de escalada
13.
gym
[n]
/ʤɪm/
gimnasio
14.
simple
[adj]
/ˈsɪmpəl/
fácil
15.
tool
[n]
/tuːl/
herramienta
16.
popular
[adj]
/ˈpɑpjələr/
popular
17.
type
[n]
/taɪp/
tipo
18.
bouldering
[n]
/bˈoʊldɚɹɪŋ/
bloque
19.
short
[adj]
/ʃɔrt/
corto
20.
safe
[adj]
/seɪf/
sin peligro
21.
sport climbing
[n]
/spˈoːɹt klˈaɪmɪŋ/
escalada deportiva
22.
trad climbing
[n]
escalada tradicional
23.
gear
[n]
/ˈɡɪɹ/
equipo
24.
crack
[n]
/ˈkɹæk/
grieta
25.
strong
[adj]
/strɑŋ/
fuerte
26.
flexible
[adj]
/ˈfɫɛksəbəɫ/
flexible
27.
muscle
[n]
/ˈmʌsəl/
músculo
28.
balance
[v]
/ˈbæləns/
equilibrar
29.
focus
[n]
/ˈfoʊkəs/
foco
30.
relaxing
[adj]
/rɪˈlæksɪŋ/
relajante
31.
all over the (world|globe)
[phrase]
/ˈɔːl ˌoʊvɚ ðə wˈɜːld ɔːɹ ɡlˈoʊb/
in every part of the world
32.
USA
[n]
Estados Unidos
33.
Thailand
[n]
/ˈtaɪˌɫænd/
Tailandia
34.
challenge
[n]
/ˈtʃæɫəndʒ/
reto
35.
safety
[n]
/ˈseɪfti/
seguridad
36.
important
[adj]
/ɪmˈpɔrtənt/
importante
37.
speed climbing
[n]
/spˈiːd klˈaɪmɪŋ/
escalada de velocidad
38.
worldwide
[adv]
/ˈwɝɫdˈwaɪd/
en todo el mundo
39.
Tokyo
[n]
/ˈtoʊkiˌoʊ/
Tokio
40.
Alps
[n]
/ˈæɫps/
Alpes

1

capítulo

star

Rock Climbing

Read a short passage about a sport where people climb up natural rocks or indoor walls using strength and technique.

1.1

Rock climbing is a fun sport. It means climbing rocks or walls. Climbers use special tools like ropes, harnesses, and climbing shoes. They can climb inside gyms or outside on real rocks.

La escalada es un deporte divertido. Significa escalar rocas o paredes. Los escaladores usan herramientas especiales como cuerdas, arneses y zapatos de escalada. Pueden escalar dentro de gimnasios o afuera en rocas reales.

1.2

People started climbing rocks a long time ago. The sport began in the late 1800s. Early climbers used simple ropes and had to be very careful. In the 1950s and 1960s, better tools made climbing safer and more popular.

La gente comenzó a escalar rocas hace mucho tiempo. El deporte comenzó a finales del siglo XIX. Los primeros escaladores usaban cuerdas simples y tenían que ser muy cuidadosos. En las décadas de 1950 y 1960, mejores herramientas hicieron que la escalada fuera más segura y popular.

1.3

There are different types of rock climbing. Bouldering is climbing short, hard routes without ropes. Climbers use mats to stay safe if they fall. Sport climbing uses ropes and bolts fixed in the rock. Trad climbing uses gear that can be put in and removed from rock cracks.

Existen diferentes tipos de escalada en roca. El boulder es escalar rutas cortas y difíciles sin cuerdas. Los escaladores usan colchonetas para mantenerse seguros si caen. La escalada deportiva usa cuerdas y pernos fijos en la roca. La escalada tradicional usa equipo que puede ser colocado y removido de las grietas de la roca.

Rock Climbing
1.4

Rock climbing is great exercise. It makes your body strong and flexible. Climbers use almost every muscle. Climbing also helps with balance and focus. Many people find climbing relaxing and fun.

Escalar rocas es un gran ejercicio. Hace que tu cuerpo sea fuerte y flexible. Los escaladores usan casi todos los músculos. Escalar también ayuda con el equilibrio y la concentración. Mucha gente encuentra la escalada relajante y divertida.

1.5

People climb all over the world. Famous spots include El Capitan in Yosemite, USA, and Mont Blanc in the Alps. There are also popular spots in Thailand. Each place has different challenges for climbers.

La gente escala en todo el mundo. Los lugares famosos incluyen El Capitan en Yosemite, EE.UU., y el Mont Blanc en los Alpes. También hay lugares populares en Tailandia. Cada lugar tiene diferentes desafíos para los escaladores.

1.6

Safety is very important in rock climbing. Climbers should use the right tools and know how to use them. Climbing with a friend and talking well are also key. Many climbers take classes to learn and get better.

La seguridad es muy importante en la escalada en roca. Los escaladores deben usar las herramientas correctas y saber cómo usarlas. Escalar con un amigo y comunicarse bien también son clave. Muchos escaladores toman clases para aprender y mejorar.

1.7

Fun fact : Rock climbing became an Olympic sport in 2020. The first competition was in Tokyo, Japan. It had speed climbing, bouldering, and lead climbing. This helped make the sport even more popular worldwide.

Dato curioso: La escalada se convirtió en un deporte olímpico en 2020. La primera competencia fue en Tokio, Japón. Incluyó escalada de velocidad, búlder y escalada de dificultad. Esto ayudó a que el deporte fuera aún más popular en todo el mundo.

1. Rock Climbing

1. Rock Climbing

Extreme and Action Sports


0%
Quiz
1.

Which option is NOT a tool that climbers use when they climb?

A

Nets

B

Ropes

C

Climbing shoes

D

Harnesses

2.

Why do people like climbing?

A

It is scary and exciting

B

It helps with thinking

C

It is relaxing and fun

D

It is easy and boring

3.

Fill in the blanks with the correct words (Four words are extra).

uses ropes and bolts fixed in the rock.

There are popular spots in

.

The first competition was in

.

Sport climbing
Thailand
Tokyo
Bouldering
Trad climbing
Kyoto
4.

Complete the table with the correct answers about rock climbing (Three options are extra):

StatementAnswer

Famous climbing spot

Became an Olympic sport

Climbing short, hard routes

Climbing using ropes and bolts fixed in the rock

Climbing using gear in rock cracks

Mont Blanc
2020
bouldering
sport climbing
trad climbing
Kyoto
speed climbing
2016
5.

Choose the three statements that are True.

Climbing is done only outside

Climbers use ropes and harnesses

El Capitan is in Thailand

Trad climbing uses gear in rock cracks

All climbing is done without tools

Bouldering uses ropes to stay safe

Rock climbing helps you become flexible

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