(depuración)
desintoxicación
the process of removing toxic substances from the body
(recuperación)
rehabilitación
the process of treating and assisting individuals in recovering from injuries, illnesses, or surgeries through therapy sessions
(revisión)
chequeo
a complete medical examination of the body to see if there are any health issues
A checkup is a regular medical examination where a doctor evaluates a person's overall health. It usually involves measuring vital signs, reviewing health history, and performing tests to detect any potential issues. Checkups help in maintaining good health, identifying problems early, and ensuring that treatments or preventive measures are used.
(ejercicio cardiovascular)
cardio
any aerobic exercise or vigorous activity that increases heart rate as well as respiration, using the large muscles of one's body in movement over a sustained period of time
resistencia
the mental or physical strength that makes one continue doing something hard for a long time
higiene
practices that promote cleanliness and health, involving personal care, sanitation, and the maintenance of a clean environment
(atención plena)
conciencia plena
a mental state achieved by maintaining a moment-by-moment awareness of one's thoughts, feelings, etc., used as a therapeutic technique
Mindfulness is a mental practice that involves focusing on the present moment, encouraging individuals to observe and accept their thoughts, feelings, and sensations without reacting to them. Mindfulness techniques often include meditation, breathing exercises, and mental imagery to achieve awareness and acceptance of one's experiences. The goal of mindfulness is to create a state of calmness, understanding, and clear thinking, which can help reduce stress, enhance self-awareness, and improve overall well-being. Mindfulness practices come from ancient meditation traditions but have become popular in modern approaches for managing stress, anxiety, and improving mental strength.
metabolismo
the chemical processes through which food is changed into energy for the body to use
Metabolism refers to the complex set of biochemical processes that occur within cells to convert nutrients into energy and essential molecules for growth, repair, and maintenance. It encompasses both the breakdown of substances (catabolism) to release energy and the synthesis of molecules (anabolism) to build and maintain cellular structures. Metabolism influences the body's energy expenditure, regulation of body weight, hormone production, and overall physiological functioning. It is regulated by various factors, including genetics, age, diet, physical activity, and hormonal balance. Metabolism is a vital process that supports the body's basic functions and is closely linked to overall health and well-being.
inmunidad
the condition of not being influenced by a specific negative impact
crecimiento
the process of physical, mental, or emotional development
(aseguramiento de salud)
seguro de salud
a financial arrangement that provides coverage for medical expenses, offering individuals or groups protection against the high costs of healthcare services and treatments
Información Gramatical:
rubor
a cheerful, youthful, or healthy glow on someone's face
(volver a obtener)
recuperar
to retrieve something that was lost or misplaced
Información Gramatical:
recuperarse de
to recover from an unpleasant or unhappy experience, particularly an illness
Información Gramatical:
recuperarse
to regain health after an illness or become successful again after facing difficulties
Información Gramatical:
(vigor)
vitalidad
the state of being healthy, either physically or mentally
¡Felicidades! !
Aprendiste 16 palabras de Talking about Health. Para mejorar el aprendizaje y revisar el vocabulario, ¡comienza a practicar!
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