Water
Soda
Lemonade
Juice
Smoothie
Milkshake
Bubble Tea
Cola
Mocktail
Energy Drink
Frappé
Horchata
Iced Tea
Kefir
Cold Brew Coffee
Sharbat
Root Beer
Ayran
Ginger Ale
Tonic Water
Non-alcoholic Drinks
Water - Food and Drinks
beginnerCheck out our short and fun readings on non-alcoholic drinks to learn about their cool stories and improve your language skills!
1
فصل
Water
Read a short passage about how the simplest drink became essential for life and well-being.
Water is a drink that we need every day. It is clear and tastes like nothing. But water is super important for our bodies to work well. We drink water to quench our thirst and to keep us healthy.
آب نوشیدنی است که هر روز به آن نیاز داریم. شفاف است و مزهای ندارد. اما آب برای عملکرد خوب بدن ما فوق العاده مهم است. ما آب مینوشیم تا تشنگی خود را برطرف کنیم و سالم بمانیم.
People have been drinking water since ancient times. In the old days, they drank water from rivers and wells. They knew water was good for them, even though they did not understand why.
مردم از زمانهای قدیم آب مینوشیدند. در روزگاران قدیم، آنها از رودخانهها و چاهها آب مینوشیدند. آنها میدانستند که آب برایشان خوب است، حتی اگر نمیفهمیدند چرا.
Nowadays, we can get water from many places. We can drink it from the tap in our homes, or we can buy bottles of water from stores. Some people add flavors to their water, like lemon or strawberry, to make it taste better.
امروزه، ما میتوانیم آب را از بسیاری از مکانها دریافت کنیم. میتوانیم آن را از شیر در خانههایمان بنوشیم، یا میتوانیم بطریهای آب را از فروشگاهها بخریم. برخی افراد به آب خود طعمهایی مانند لیمو یا توت فرنگی اضافه میکنند تا طعم آن را بهتر کنند.
Drinking water has many benefits. It helps us stay hydrated, which means it keeps our bodies from getting too dry. When we are hydrated, we feel better and have more energy. Water also helps our bodies get rid of waste and toxins.
نوشیدن آب فواید زیادی دارد. به ما کمک میکند هیدراته بمانیم، به این معنی که از خشک شدن بیش از حد بدن ما جلوگیری میکند. وقتی هیدراته هستیم، احساس بهتری داریم و انرژی بیشتری داریم. آب همچنین به بدن ما کمک میکند تا از شر ضایعات و سموم خلاص شود.
Sometimes, we drink other things instead of water, like juice or soda. These drinks can be tasty, but they often have lots of sugar and other things that are not good for us. Water is the healthiest choice because it has no sugar or calories.
گاهی اوقات، به جای آب چیزهای دیگری مینوشیم، مثل آبمیوه یا نوشابه. این نوشیدنیها ممکن است خوشمزه باشند، اما اغلب مقدار زیادی شکر و چیزهای دیگری دارند که برای ما خوب نیستند. آب سالمترین انتخاب است زیرا هیچ شکر یا کالری ندارد.
It is important to drink enough water every day. Doctors say we should drink about 8 cups of water, but it can be different for everyone. We should listen to our bodies and drink when we are thirsty.
مهم است که هر روز به اندازه کافی آب بنوشید. پزشکان میگویند که ما باید حدود 8 لیوان آب بنوشیم، اما این میتواند برای هر کسی متفاوت باشد. ما باید به بدن خود گوش دهیم و زمانی که تشنه هستیم آب بنوشیم.
Fun fact : Did you know that water makes up about 60% of our bodies? That is more than half!
**نکته جالب**: آیا می دانستید که آب حدود 60٪ از بدن ما را تشکیل می دهد؟ این بیش از نیمی است!
1. Water
Non-alcoholic Drinks
0%
Why do we need to drink water every day?
Because it tastes good
Because it is fun
Because it is cold
Because it helps our bodies work well
Match each water source with its description.
What does "hydrated" mean according to the passage?
Being hungry
Getting more sleep
Not being too dry
Feeling cold
Why is water better than juice or soda?
It does not have any added sugars
It has more flavors
It provides caffeine
It's always carbonated
Fill in the blanks with the correct words (Three options are extra).
In ancient times, people drank water from
and wells.
Doctors recommend drinking about
of water daily.
Adding
to water can improve its taste.
Choose the four statements that are True.
People have always known how water helps the body
Water helps remove waste and toxins
Water is the healthiest drink
Some people add fruit to water for flavor
We should drink water even when we are not thirsty
Our bodies are mostly made of water
