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خروج
1-
to run
2-
often
3-
sport
4-
fitness
5-
activity
6-
football
7-
baseball
8-
soccer
9-
ice hockey
10-
basketball
11-
treadmill
12-
running
13-
jogging
14-
walking
15-
bowling
16-
training
17-
child
18-
teen
19-
young adult
20-
middle age
21-
old
22-
bike
23-
golf
24-
martial arts
25-
Pilates
26-
swimming
27-
volleyball
28-
energy
29-
seriously
30-
to lift
31-
hardly
32-
real
33-
couch potato
34-
always
35-
almost
36-
usually
37-
once
38-
twice
to run
to run
فعل
r
r
ر
u
ʌ
آ
n
n
ن
Spelling
بستن
ورود
دویدن

دویدن

to move using our legs, faster than we usually walk, in a way that both feet are never on the ground at the same time

example
مثال
Click on words
When he heard the news, he ran home in a hurry.
I had to run to make sure I didn't miss the train.

اطلاعات دستوری:

لازم
often
often
قید
o
ɔ:
آ~اُ
f
f
ف
t
e
ə
اِ
n
n
ن
(بیشتر وقت‌ها)

(بیشتر وقت‌ها)

اغلب

on many occasions

rarely

اطلاعات دستوری:

غیر قابل مقایسه
قید تکرار
sport
sport
اسم
s
s
س
p
p
پ
o
ɔ:
آ~اُ
r
r
ر
t
t
ت
ورزش

ورزش

a physical activity or competitive game with specific rules that people do for fun or as a profession

fitness
اسم
f
f
ف
i
ɪ
ای~اِ
t
t
ت
n
n
ن
e
ə
اِ
ss
s
س
(تندرستی)

(تندرستی)

تناسب‌ اندام

the state of being in good physical condition, typically as a result of regular exercise and proper nutrition

unfitness
activity
اسم
a
æ
اَ
c
k
ک
t
t
ت
i
ɪ
ای~اِ
v
v
و
i
ɪ
ای~اِ
t
t
ت
y
i
ای
(کار)

(کار)

فعالیت

something that a person spends time doing, particularly to accomplish a certain purpose

inactivity
football
football
اسم
f
f
ف
oo
ʊ
او~اُ
t
t
ت
b
b
ب
a
ɔ
آ~اُ
ll
l
ل
فوتبال آمریکایی

فوتبال آمریکایی

a sport, played by two teams of eleven players who try to score by carrying or kicking an oval ball into the other team's end zone or through their goalpost

اطلاعات دستوری:

baseball
baseball
اسم
b
b
ب
a
اِای~اِ
s
s
س
e
b
b
ب
a
ɔ
آ~اُ
ll
l
ل
بیسبال

بیسبال

a game played with a bat and ball by two teams of 9 players who try to hit the ball and then run around four bases before the other team can return the ball

What is "baseball"?

Baseball is a team sport played between two teams of nine players each on a diamond-shaped field. The objective is to score runs by hitting a pitched ball and running around four bases arranged in a square. The team that bats tries to hit the ball and run through the bases, while the team that fields tries to stop them by catching the ball or tagging the runners out. The game is played in nine innings, and the team with the most runs at the end wins. Baseball is known for its strategy, teamwork, and the skill required to hit, pitch, and field.

soccer
soccer
اسم
s
s
س
o
ɑ:
آ
cc
k
ک
e
ə
اِ
r
r
ر
فوتبال

فوتبال

a type of sport where two teams, with eleven players each, try to kick a ball into a specific area to win points

What is "soccer"?

Soccer, also known as football in many parts of the world, is a team sport played between two teams of eleven players on a rectangular field with a goal at each end. The objective of the game is to score goals by getting the ball into the opponent's goal, primarily using the feet, but players can also use their heads and torsos. The team that scores the most goals wins the match. Soccer is known for its fast pace, strategic play, and emphasis on teamwork. It is the most popular sport globally, with major competitions like the FIFA World Cup attracting millions of fans.

ice hockey
ice hockey
اسم
uk flag
/ˈaɪs hˈɑːki/
هاکی روی یخ

هاکی روی یخ

a game played on ice by two teams of 6 skaters who try to hit a hard rubber disc (a puck) into the other team’s goal, using long sticks

اطلاعات دستوری:

اسم مرکب
basketball
basketball
اسم
b
b
ب
a
æ
اَ
s
s
س
k
k
ک
e
ə
اِ
t
t
ت
b
b
ب
a
ɔ
آ~اُ
ll
l
ل
بسکتبال

بسکتبال

a type of sport where two teams, with often five players each, try to throw a ball through a net that is hanging from a ring and gain points

What is "basketball"?

Basketball is a team sport played between two teams of five players each, on a rectangular court with a hoop at each end. The objective is to score points by shooting a ball through the opponent's hoop, which is typically suspended 10 feet above the ground. Players can move the ball by dribbling or passing it to teammates, and they must work together to defend their hoop while trying to score. The game is played in four quarters, and the team with the most points at the end wins. Basketball is known for its fast pace, athleticism, and teamwork, and is played professionally in leagues like the NBA.

treadmill
treadmill
اسم
t
t
ت
r
r
ر
ea
ɛ
اِ
d
d
د
m
m
م
i
ɪ
ای~اِ
ll
l
ل
تردمیل

تردمیل

a fitness machine with a moving surface that allows people to walk or run in one place for exercise

running
running
اسم
r
r
ر
u
ə
اِ
nn
n
ن
i
ɪ
ای~اِ
n
n
ن
g
g
گ
دویدن

دویدن

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

jogging
jogging
اسم
j
ʤ
ج
o
ɑ
آ
gg
g
گ
i
ɪ
ای~اِ
n
n
ن
g
g
گ
دو آهسته

دو آهسته

the sport or activity of running at a slow and steady pace

walking
walking
اسم
w
w
و
a
ɔ
آ~اُ
l
k
k
ک
i
ɪ
ای~اِ
n
n
ن
g
g
گ
(قدم زنی)

(قدم زنی)

پیاده‌روی

the act of taking long walks, particularly in the mountains or countryside, for pleasure or exercise

bowling
bowling
اسم
b
b
ب
o
اُاو~اُ
w
l
l
ل
i
ɪ
ای~اِ
n
n
ن
g
g
گ
(گوی‌بازی)

(گوی‌بازی)

بولینگ

a sport or game in which a player rolls a ball down a lane with the aim of knocking over as many pins as possible at the other end of the lane

What is "bowling"?

Bowling is a sport where players roll a heavy ball down a lane to knock down pins arranged in a triangular formation at the end. The objective is to knock down as many pins as possible with a limited number of rolls, usually two per turn. In ten-pin bowling, players take turns trying to knock down all ten pins. If a player knocks down all the pins with one roll, it is called a strike. If they knock down all the pins with two rolls, it is called a spare. The game is typically played in frames, and the player with the most pins knocked down at the end wins.

training
training
اسم
t
t
ت
r
r
ر
ai
اِای~اِ
n
n
ن
i
ɪ
ای~اِ
n
n
ن
g
g
گ
تمرین

تمرین

physical exercise done in preparation for a sports competition

What is "training"?

Training refers to the systematic practice and preparation of athletes to improve their skills, strength, endurance, and overall performance in a particular sport. It involves a range of activities such as physical exercises, drills, techniques, and tactical learning that aim to enhance an individual’s or team’s ability to compete effectively. Training programs are often designed to target specific areas, like stamina, speed, agility, or coordination, and are typically conducted under the guidance of coaches or trainers. Regular, consistent training is essential for achieving peak performance and maintaining physical fitness.

child
child
اسم
ch
ʧ
چ
i
آای~اِ
l
l
ل
d
d
د
(بچه)

(بچه)

کودک

a young person who has not reached puberty or adulthood yet

اطلاعات دستوری:

شکل جمع
children
teen
teen
اسم
t
t
ت
ee
i:
ای
n
n
ن
نوجوان

نوجوان

someone between the ages of 13 and 19

young adult
اسم
uk flag
/ˈjʌŋ əˈdʌlt/
فرد جوان

فرد جوان

a young person who has reached the age of adulthood, usually between the ages of 18 to 30

اطلاعات دستوری:

اسم مرکب
middle age
middle age
اسم
uk flag
/ˈmɪdəl eɪʤ/
میانسالی

میانسالی

the time or period of one's life when they are not young anymore and are not old yet

اطلاعات دستوری:

اسم مرکب
old
old
صفت
o
اُاو~اُ
l
l
ل
d
d
د
(مسن)

(مسن)

پیر

living in the later stages of life

young
bike
bike
اسم
b
b
ب
i
آای~اِ
k
k
ک
e
دوچرخه

دوچرخه

a vehicle that has two wheels and moves when we push its pedals with our feet

golf
golf
اسم
g
g
گ
o
ɑ
آ
l
l
ل
f
f
ف
گلف

گلف

a game that is mostly played outside where each person uses a special stick to hit a small white ball into a number of holes with the least number of swings

What is "golf"?

Golf is a sport where players use clubs to hit a small ball into a series of holes on a course in as few strokes as possible. The course consists of 18 holes and typically includes obstacles like bunkers and water hazards. Players aim to get the ball into the hole using the fewest strokes, and the person with the lowest total score wins. Golf is played individually, and it is known for its emphasis on precision, technique, and concentration.

martial arts
martial arts
اسم
uk flag
/mˈɑːɹʃəl ˈɑːɹt/
هنرهای رزمی

هنرهای رزمی

any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

What are "martial arts"?

Martial arts are various systems of training and techniques used for self-defense, combat, and physical fitness. They often involve a combination of physical movements, mental focus, and discipline. Some martial arts focus on striking techniques, such as punches and kicks, while others emphasize grappling, joint locks, or submissions. Examples include karate, judo, taekwondo, and kung fu. Martial arts can be practiced as a sport, for personal development, or for self-defense. They are known for promoting strength, balance, coordination, and respect for others.

اطلاعات دستوری:

اسم مرکب
Pilates
Pilates
اسم
uk flag
/pɪˈɫɑˌtis/
پیلاتس

پیلاتس

a form of exercise that focuses on strengthening and toning the body, improving flexibility, and enhancing posture through a series of controlled movements

swimming
swimming
اسم
s
s
س
w
w
و
i
ɪ
ای~اِ
mm
m
م
i
ɪ
ای~اِ
n
n
ن
g
g
گ
شنا

شنا

the act of moving our bodies through water with the use of our arms and legs, particularly as a sport

What is "swimming"?

Swimming is a water activity where a person moves through water using their body and different strokes, such as freestyle, backstroke, breaststroke, or butterfly. It can be done in pools, lakes, rivers, or the ocean. Swimming is a fun and effective way to exercise, as it works out the whole body while improving strength, endurance, and coordination. It is also a valuable skill for safety in the water. People swim for leisure, fitness, competition, or as part of water-based sports. Swimming can be enjoyed by people of all ages and skill levels.

volleyball
volleyball
اسم
v
v
و
o
ɑ:
آ
ll
l
ل
e
y
i
ای
b
b
ب
a
ɔ:
آ~اُ
ll
l
ل
والیبال

والیبال

a type of sport in which two teams of 6 players try to hit a ball over a net and into the other team's side

What is "volleyball"?

Volleyball is a team sport played between two teams, typically of six players each, on a rectangular court divided by a net. The objective is to score points by sending the ball over the net and into the opponent's side of the court, while preventing the opposing team from returning the ball. Players use their hands to hit the ball, and each team is allowed three touches before the ball must be sent over the net. The game is played in sets, and the team that wins the most sets wins the match. Volleyball is known for its fast-paced action, teamwork, and skillful play.

energy
اسم
e
ɛ
اِ
n
n
ن
e
ə
اِ
r
r
ر
g
ʤ
ج
y
i
ای
(قدرت، حال)

(قدرت، حال)

انرژی

the physical and mental strength required for activity, work, etc.

seriously
seriously
قید
s
s
س
e
ɪ
ای~اِ
r
r
ر
iou
ایاِ
s
s
س
l
l
ل
y
i
ای
به‌طور جدی

به‌طور جدی

to a degree or extent that is severe

اطلاعات دستوری:

قید مقدار
to lift
to lift
فعل
l
l
ل
i
ɪ
ای~اِ
f
f
ف
t
t
ت
(بالا آوردن)

(بالا آوردن)

بلند کردن

to move a thing from a lower position or level to a higher one

lower

اطلاعات دستوری:

متعدی
hardly
hardly
قید
h
h
ه
a
ɑ
آ
r
r
ر
d
d
د
l
l
ل
y
i
ای
(کم, به صورت ناچیز)

(کم, به صورت ناچیز)

به سختی

to a very small degree

اطلاعات دستوری:

قید مقدار
real
real
صفت
r
r
ر
ea
ایاِ
l
l
ل
واقعی

واقعی

having actual existence and not imaginary

unreal
couch potato
couch potato
اسم
uk flag
/kˈaʊtʃ pətˈeɪɾoʊ/
معتاد به تلویزیون

معتاد به تلویزیون

Humorous
Idiom

someone who sits around and watches TV a lot

What is the origin of the idiom "couch potato" and when to use it?

The term "couch potato" came into use in the late 1970s and early 1980s. It plays on the image of a potato plant, which remains static in one place and passively absorbs nutrients. It refers to someone who spends much of their free time lounging on the couch in an inactive state, often while watching television or screen-based entertainment. It describes a sedentary lifestyle characterized by excessive inactivity and lack of exercise due to excessive time spent engaged with media sources from a horizontal position.

اطلاعات دستوری:

اسم مرکب
always
always
قید
a
ɔ:
آ~اُ
l
l
ل
w
w
و
a
e
اِ
y
ɪ
ای~اِ
s
z
ز
همیشه

همیشه

at all times, without any exceptions

never

اطلاعات دستوری:

غیر قابل مقایسه
قید تکرار
almost
almost
قید
a
ɔ
آ~اُ
l
l
ل
m
m
م
o
اُاو~اُ
s
s
س
t
t
ت
تقریباً

تقریباً

used to say that something is nearly the case but not completely

اطلاعات دستوری:

غیر قابل مقایسه
قید مقدار
usually
usually
قید
u
ju:
یاو
s
ʒ
ژ
ua
ə
اِ
ll
l
ل
y
i
ای
معمولاً

معمولاً

in most situations or under normal circumstances

اطلاعات دستوری:

غیر قابل مقایسه
قید تکرار
once
once
قید
o
n
n
ن
c
s
س
e
(یک‌مرتبه)

(یک‌مرتبه)

یک‌بار

for one single time

اطلاعات دستوری:

غیر قابل مقایسه
قید تکرار
twice
twice
قید
t
t
ت
w
w
و
i
آای~اِ
c
s
س
e
(دوبرابر)

(دوبرابر)

دو بار

for two instances

اطلاعات دستوری:

غیر قابل مقایسه
قید تکرار

تبریک! !

شما 38 کلمه از Interchange Pre-Intermediate - Unit 6 - Part 1 آموخته‌اید. برای بهبود یادگیری و مرور واژگان، تمرین را شروع کنید

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