Mahahalagang Bokabularyo para sa Malusog na Gawi - Inuming tubig
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having a lot of value

mahalaga, kritikal
something that a person spends time doing, particularly to accomplish a certain purpose

gawain, aktibidad
used to indicate not having or being deprived of a particular element

walang, sa kawalan ng
needing to sleep or rest because of not having any more energy

pagod, hapong-hapo
moving, happening, or being done at a speed that is low

mabagal, mahina
to be deprived of or stop having someone or something

mawala, mawalan
used to indicate a specific point within the course of a particular event or time

sa panahon ng, habang
to come into existence by chance or as a consequence

mangyari, maganap
to produce small drops of liquid on the surface of one's skin

pawisan, magpawis
to take air into one's lungs and let it out again

huminga, lumanghap at magbuga ng hangin
to do something with an object, method, etc. to achieve a specific result

gamitin, magamit
a room that has a toilet and a sink, and often times a bathtub or a shower as well

banyo, palikuran
the total number or quantity of something

dami, halaga
an instance or occurrence of an action or event, often used to indicate repetition

beses, sandali
to continue to be in a particular condition or state

manatili, magpaiwan
evenly distributed or in a state of stability

balanse, matatag
(of liquids) free from cloudiness, sediment, or impurities

malinaw, dalisay
not having any bacteria, marks, or dirt

malinis, walang bakterya
any liquid that we can drink

inumin, tagay
a sweet white or brown substance that is obtained from plants and used to make food and drinks sweet

asukal, pulang asukal
a substance or compound produced or used in a process involving chemistry

kemikal
to hold someone or something and take them from one place to another

dala, magdala
offering assistance or support, making tasks easier or problems more manageable for others

nakatulong, matulungin
the food that we eat regularly during different times of day, such as breakfast, lunch, or dinner

pagkain, hapunan
to break down food in the body and to absorb its nutrients and necessary substances

tunawin, sumipsip
things that people and animals eat, such as meat or vegetables

pagkain, mga pagkain
a perceptible indication or clue of something not immediately obvious

palatandaan, hudyat
wanting or needing a drink

uhaw,nauuhaw, needing a drink
our body part that we use for eating, speaking, and breathing

bibig
to feel pain in a part of the body

masaktan, saktan
to receive or come to have something

tanggap, makuha
something we can eat that grows on trees, plants, or bushes

prutas
people or things in large numbers or amounts

marami, isang malaking bilang ng
a plant or a part of it that we can eat either raw or cooked

gulay
a long fruit that has thin green skin and is used a lot in salads

pipino, pepino
a type of vegetable with large green leaves, eaten raw in a salad

letsugas, salad
not involving difficulty in doing or understanding

simple, madali
a procedure or approach used to achieve something

paraan, pamamaraan
to provide something for someone

magbigay, ibigay
the thin layer of tissue that covers the body of a person or an animal

balat, kutis
gentle to the touch

malambot, banayad
a piece of body tissue that is made tight or relaxed when we want to move a particular part of our body

kalamnan
having a pleasantly mild, low temperature

malamig, nakakapresko
having a higher than normal temperature

mainit, nakapapaso
in most situations or under normal circumstances

karaniwan, kadalasan
alert, conscious, and mentally and physically stimulated

gising, alerto
feeling at ease, relaxed, or free from worry or discomfort in a particular situation or environment

komportable, kumportable
a small quantity of liquid taken into the mouth at one time

isang lagok, isang maliit na lagok
to add more of a substance into something that was previously emptied

punan, lagyan muli
our or an animal's hands, legs, head, and every other part together

katawan, katawan
to want something or someone that we must have if we want to do or be something

kailangan, mangailangan
to operate or function properly

gumana, trabaho
to continue to be in a particular condition or state

manatili, magpaiwan
(of a person) not having physical or mental problems

malusog, masigla
the action of taking air into the lungs and sending it out again

paghinga, hininga
| Mahahalagang Bokabularyo para sa Malusog na Gawi | |||
|---|---|---|---|
| Kumain ng prutas | Inuming tubig | Matulog nang maaga | Sariwang Hangin |
| Manatiling malinis | Pagbawas sa Oras ng Paggamit ng Screen | ||