Eating Fruits

Drinking Water

Sleeping Early

Fresh Air

Staying Clean

Reducing Screen Time

Healthy Habits

Healthy Habits

Eating Fruits - Body & Health

12 chapters
levelbeginner

Read about healthy habits in simple English to help you stay well and take care of yourself every day.

Vocabulary
1.
fruit
[n]
/fruːt/
2.
good
[adj]
/ÉĄÊŠd/
3.
health
[n]
/hɛlξ/
4.
vitamin
[n]
/ˈvaÉȘtəmən/
5.
help
[v]
/hɛlp/
6.
body
[n]
/ˈbɑːdi/
7.
grow
[v]
/ÉĄroʊ/
8.
strong
[adj]
/strɑƋ/
9.
stay
[v]
/steÉȘ/
10.
healthy
[adj]
/ˈhɛlξi/
11.
kind
[n]
/kaÉȘnd/
12.
sweet
[adj]
/swiːt/
13.
sour
[adj]
/ˈsaʊɚ/
14.
raw
[adj]
/rɑ/
15.
add
[v]
/ĂŠd/
16.
salad
[n]
/ˈséləd/
17.
dessert
[n]
/dÉȘˈzɝːt/
18.
stomach
[n]
/ˈstʌmək/
19.
work
[v]
/wɝːk/
20.
give
[v]
/ÉĄÉȘv/
21.
energy
[n]
/ˈɛnɚʀi/
22.
daily
[adj]
/ˈdeÉȘli/
23.
activity
[n]
/ĂŠkˈtÉȘvÉȘti/
24.
fight
[v]
/faÉȘt/
25.
sickness
[n]
/ˈsÉȘknəs/
26.
child
[n]
/tʃaÉȘld/
27.
adult
[n]
/əˈdʌlt/, /ˈÊdʌlt/
28.
breakfast
[n]
/ˈbrekfəst/
29.
lunch
[n]
/lʌntʃ/
30.
dinner
[n]
/ˈdÉȘnɚ/
31.
snack
[n]
/snĂŠk/
32.
candy
[n]
/ˈkÊndi/
33.
sweet
[n]
/swiːt/
34.
because
[conj]
/bÉȘˈkʌz/ , /bÉȘˈkɑːz/
35.
important
[adj]
/ÉȘmˈpɔrtənt/
36.
wash
[v]
/wɑːʃ/ , /wɒʃ/
37.
remove
[v]
/rÉȘˈmuv/
38.
dirt
[n]
/ˈdɝt/
39.
germ
[n]
/ˈdʒɝm/
40.
fresh
[adj]
/frɛʃ/
41.
taste
[v]
/teÉȘst/
42.
fun
[adj]
/fʌn/
43.
try
[v]
/traÉȘ/
44.
different
[adj]
/ˈdÉȘfɝːənt/
45.
type
[n]
/taÉȘp/
46.
fruit salad
[n]
/fruːt ˈséləd/
47.
drink
[n]
/drÉȘƋk/
48.
tasty
[adj]
/ˈteÉȘsti/
49.
diet
[n]
/ˈdaÉȘət/
50.
simple
[adj]
/ˈsÉȘmpəl/
51.
way
[n]
/weÉȘ/
52.
[take] care of {sb/sth}
[phrase]
/ˈteÉȘk ˈkɛr əv/
Practice
1.
fruit
[n]
/fruːt/
2.
good
[adj]
/ÉĄÊŠd/
3.
health
[n]
/hɛlξ/
4.
vitamin
[n]
/ˈvaÉȘtəmən/
5.
help
[v]
/hɛlp/
6.
body
[n]
/ˈbɑːdi/
7.
grow
[v]
/ÉĄroʊ/
8.
strong
[adj]
/strɑƋ/
9.
stay
[v]
/steÉȘ/
10.
healthy
[adj]
/ˈhɛlξi/
11.
kind
[n]
/kaÉȘnd/
12.
sweet
[adj]
/swiːt/
13.
sour
[adj]
/ˈsaʊɚ/
14.
raw
[adj]
/rɑ/
15.
add
[v]
/ĂŠd/
16.
salad
[n]
/ˈséləd/
17.
dessert
[n]
/dÉȘˈzɝːt/
18.
stomach
[n]
/ˈstʌmək/
19.
work
[v]
/wɝːk/
20.
give
[v]
/ÉĄÉȘv/
21.
energy
[n]
/ˈɛnɚʀi/
22.
daily
[adj]
/ˈdeÉȘli/
23.
activity
[n]
/ĂŠkˈtÉȘvÉȘti/
24.
fight
[v]
/faÉȘt/
25.
sickness
[n]
/ˈsÉȘknəs/
26.
child
[n]
/tʃaÉȘld/
27.
adult
[n]
/əˈdʌlt/, /ˈÊdʌlt/
28.
breakfast
[n]
/ˈbrekfəst/
29.
lunch
[n]
/lʌntʃ/
30.
dinner
[n]
/ˈdÉȘnɚ/
31.
snack
[n]
/snĂŠk/
32.
candy
[n]
/ˈkÊndi/
33.
sweet
[n]
/swiːt/
34.
because
[conj]
/bÉȘˈkʌz/ , /bÉȘˈkɑːz/
35.
important
[adj]
/ÉȘmˈpɔrtənt/
36.
wash
[v]
/wɑːʃ/ , /wɒʃ/
37.
remove
[v]
/rÉȘˈmuv/
38.
dirt
[n]
/ˈdɝt/
39.
germ
[n]
/ˈdʒɝm/
40.
fresh
[adj]
/frɛʃ/
41.
taste
[v]
/teÉȘst/
42.
fun
[adj]
/fʌn/
43.
try
[v]
/traÉȘ/
44.
different
[adj]
/ˈdÉȘfɝːənt/
45.
type
[n]
/taÉȘp/
46.
fruit salad
[n]
/fruːt ˈséləd/
47.
drink
[n]
/drÉȘƋk/
48.
tasty
[adj]
/ˈteÉȘsti/
49.
diet
[n]
/ˈdaÉȘət/
50.
simple
[adj]
/ˈsÉȘmpəl/
51.
way
[n]
/weÉȘ/
52.
[take] care of {sb/sth}
[phrase]
/ˈteÉȘk ˈkɛr əv/
1.
fruit
[n]
/fruːt/
fruit
2.
good
[adj]
/ÉĄÊŠd/
bon
3.
health
[n]
/hɛlξ/
santé
4.
vitamin
[n]
/ˈvaÉȘtəmən/
vitamine
5.
help
[v]
/hɛlp/
aider
6.
body
[n]
/ˈbɑːdi/
corps
7.
grow
[v]
/ÉĄroʊ/
devenir
8.
strong
[adj]
/strɑƋ/
fort
9.
stay
[v]
/steÉȘ/
rester
10.
healthy
[adj]
/ˈhɛlξi/
en bonne santé
11.
kind
[n]
/kaÉȘnd/
sorte
12.
sweet
[adj]
/swiːt/
sucré
13.
sour
[adj]
/ˈsaʊɚ/
aigre
14.
raw
[adj]
/rɑ/
cru
15.
add
[v]
/ĂŠd/
ajouter
16.
salad
[n]
/ˈséləd/
salade
17.
dessert
[n]
/dÉȘˈzɝːt/
dessert
18.
stomach
[n]
/ˈstʌmək/
estomac
19.
work
[v]
/wɝːk/
marcher
20.
give
[v]
/ÉĄÉȘv/
donner
21.
energy
[n]
/ˈɛnɚʀi/
Ă©nergie
22.
daily
[adj]
/ˈdeÉȘli/
quotidien
23.
activity
[n]
/ĂŠkˈtÉȘvÉȘti/
activité
24.
fight
[v]
/faÉȘt/
lutter
25.
sickness
[n]
/ˈsÉȘknəs/
maladie
26.
child
[n]
/tʃaÉȘld/
enfant
27.
adult
[n]
/əˈdʌlt/, /ˈÊdʌlt/
adulte
28.
breakfast
[n]
/ˈbrekfəst/
petit-déjeuner
29.
lunch
[n]
/lʌntʃ/
déjeuner
30.
dinner
[n]
/ˈdÉȘnɚ/
dĂźner
31.
snack
[n]
/snĂŠk/
snack
32.
candy
[n]
/ˈkÊndi/
bonbon
33.
sweet
[n]
/swiːt/
dessert
34.
because
[conj]
/bÉȘˈkʌz/ , /bÉȘˈkɑːz/
parce que
35.
important
[adj]
/ÉȘmˈpɔrtənt/
important
36.
wash
[v]
/wɑːʃ/ , /wɒʃ/
laver
37.
remove
[v]
/rÉȘˈmuv/
sortir
38.
dirt
[n]
/ˈdɝt/
saleté
39.
germ
[n]
/ˈdʒɝm/
microbe
40.
fresh
[adj]
/frɛʃ/
frais
41.
taste
[v]
/teÉȘst/
goûter
42.
fun
[adj]
/fʌn/
amusant
43.
try
[v]
/traÉȘ/
essayer
44.
different
[adj]
/ˈdÉȘfɝːənt/
différent
45.
type
[n]
/taÉȘp/
genre
46.
fruit salad
[n]
/fruːt ˈséləd/
salade de fruits
47.
drink
[n]
/drÉȘƋk/
boisson
48.
tasty
[adj]
/ˈteÉȘsti/
savoureux
49.
diet
[n]
/ˈdaÉȘət/
alimentation
50.
simple
[adj]
/ˈsÉȘmpəl/
simple
51.
way
[n]
/weÉȘ/
façon
52.
[take] care of {sb/sth}
[phrase]
/ˈteÉȘk ˈkɛr əv/
s'occuper de

1

chapitre

star

Eating Fruits

Read about eating fruits in simple English to learn how they give vitamins, energy, and help the body stay strong and healthy.

1.1

Eating fruits is very good for health. Fruits have vitamins that help the body grow strong and stay healthy. People can eat fruits every day.

Manger des fruits est trÚs bon pour la santé. Les fruits contiennent des vitamines qui aident le corps à devenir fort et à rester en bonne santé. Les gens peuvent manger des fruits tous les jours.

1.2

There are many kinds of fruits. Some fruits are sweet, like apples, bananas, and grapes. Some fruits are sour, like lemons and oranges. People can eat fruits raw or add them to salads or desserts.

Il existe de nombreuses sortes de fruits. Certains fruits sont sucrés, comme les pommes, les bananes et les raisins. Certains fruits sont acides, comme les citrons et les oranges. Les gens peuvent manger des fruits crus ou les ajouter aux salades ou aux desserts.

1.3

Fruits are good for the body in many ways. They help the stomach work well. They give energy for daily activities. Fruits also help the body fight sickness and stay strong.

Les fruits sont bons pour le corps de plusieurs façons. Ils aident l'estomac à bien fonctionner. Ils donnent de l'énergie pour les activités quotidiennes. Les fruits aident également le corps à lutter contre les maladies et à rester fort.

Manger des fruits
1.4

Children and adults should eat fruits every day. They can eat fruits for breakfast, lunch, dinner, or as a snack. Eating fruits is better than eating candies or sweets because fruits are healthy.

Les enfants et les adultes devraient manger des fruits tous les jours. Ils peuvent manger des fruits au petit-déjeuner, au déjeuner, au dßner ou comme en-cas. Manger des fruits est meilleur que de manger des bonbons ou des sucreries car les fruits sont sains.

1.5

It is important to wash fruits before eating them. This helps remove dirt and germs. People should also eat fresh fruits. Fresh fruits taste good and are healthy.

Il est important de laver les fruits avant de les manger. Cela aide à éliminer la saleté et les germes. Les gens devraient aussi manger des fruits frais. Les fruits frais sont bons au goût et sains.

1.6

Eating fruits can be fun too. People can try different colors and types of fruits. They can make fruit salads or drinks. Fruits are tasty and good for health.

Manger des fruits peut aussi ĂȘtre amusant. Les gens peuvent essayer diffĂ©rentes couleurs et types de fruits. Ils peuvent prĂ©parer des salades de fruits ou des boissons. Les fruits sont savoureux et bons pour la santĂ©.

1.7

A healthy diet includes fruits every day. Fruits help people feel strong, happy, and full of energy. Eating fruits is a simple way to take care of the body and stay healthy.

Une alimentation saine comprend des fruits chaque jour. Les fruits aident les gens à se sentir forts, heureux et pleins d'énergie. Manger des fruits est une façon simple de prendre soin de son corps et de rester en bonne santé.

1. Eating Fruits

1. Eating Fruits

Healthy Habits

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Quiz
1.

Why is eating fruits good?

A

They taste sweet

B

They make people sleepy

C

They help the body stay healthy

2.

How often can people eat fruits?

A

Once a week

B

Every day

C

Only on weekends

3.

Match.

Sour
Sweet
Apples
Lemons
4.

Fill out blank.

Eating fruits is

than eating candies or sweets because fruits are healthy.

better
worse
5.

What should people do before eating fruits?

A

Peel them

B

Wash them

C

Freeze them

6.

Fill out blank.

A

diet includes fruits every day.

healthy
bad
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