
prendere consigli
to listen to and follow the guidance or suggestions offered by another person

prenditi del tempo
to need a significant amount of time to be able to happen, be completed, or achieved

(perso)
disorientato
confused and unsure of where to go or what to do

(mal di testa)
male alla testa
a pain in the head, usually persistent
A headache refers to pain or discomfort experienced in the head or upper neck area. It can have various causes, including tension, stress, dehydration, lack of sleep, sinus infections, or underlying health conditions like migraines. Interestingly, different areas of head pain can signify different things. For instance, pain concentrated in the temples might indicate tension headaches, while throbbing pain on one side of the head could signal a migraine. Additionally, pain focused behind the eyes might suggest a sinus headache. Treatment often involves rest, hydration, over-the-counter pain relievers, and addressing any underlying issues contributing to the headache.
Informazioni Grammaticali:

assumere
to consume a drug, medication, or substance in a specified manner, such as swallowing, inhaling, or injecting
Informazioni Grammaticali:

zucchero
a sweet white or brown substance that is obtained from plants and used to make food and drinks sweet
Sugar is a sweet-tasting substance that comes in various forms, such as granulated, powdered, or brown. It is derived from plants, typically sugarcane or sugar beets, and is used to sweeten foods and beverages. Sugar is a simple carbohydrate that provides quick energy to the body. It is commonly used in baking, cooking, and making sweet treats like cookies, cakes, and candies. However, it is essential to consume sugar in moderation as excessive intake can lead to health issues such as obesity and tooth decay.

portare
to study a particular subject in school, university, etc.
Informazioni Grammaticali:

stressato
feeling so anxious that makes one unable to relax

ricevere
to receive or come to have something
Informazioni Grammaticali:

prendere nota
to listen or pay attention carefully to something and remember it for later use

sentire
to start to have an idea, impression, or feeling
Informazioni Grammaticali:

rilassati
to try to be calm and relaxed and possibly rest

capire
to mentally grasp something or someone's words or actions
Informazioni Grammaticali:

correre un rischio
to decide to do something that may result in something unpleasant or dangerous
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