detox

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rehabilitation

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A checkup is a regular medical examination where a doctor evaluates a person's overall health. It usually involves measuring vital signs, reviewing health history, and performing tests to detect any potential issues. Checkups help in maintaining good health, identifying problems early, and ensuring that treatments or preventive measures are used.

What is a "checkup"?

checkup

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cardio

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stamina

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hygiene

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Mindfulness is a mental practice that involves focusing on the present moment, encouraging individuals to observe and accept their thoughts, feelings, and sensations without reacting to them. Mindfulness techniques often include meditation, breathing exercises, and mental imagery to achieve awareness and acceptance of one's experiences. The goal of mindfulness is to create a state of calmness, understanding, and clear thinking, which can help reduce stress, enhance self-awareness, and improve overall well-being. Mindfulness practices come from ancient meditation traditions but have become popular in modern approaches for managing stress, anxiety, and improving mental strength.

What is "mindfulness"?

mindfulness

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Metabolism refers to the complex set of biochemical processes that occur within cells to convert nutrients into energy and essential molecules for growth, repair, and maintenance. It encompasses both the breakdown of substances (catabolism) to release energy and the synthesis of molecules (anabolism) to build and maintain cellular structures. Metabolism influences the body's energy expenditure, regulation of body weight, hormone production, and overall physiological functioning. It is regulated by various factors, including genetics, age, diet, physical activity, and hormonal balance. Metabolism is a vital process that supports the body's basic functions and is closely linked to overall health and well-being.

What is "metabolism"?

metabolism

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immunity

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growth

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health insurance

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bloom

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to get back

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to get over

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to bounce back

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vitality

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Here, you will learn some English words related to Health that are necessary for the General Training IELTS exam.

Ogólne słownictwo IELTS dotyczące „zdrowia”