runner

https://tts.langeek.co/read?text=cnVubmVy&hash=19656a8ecae015a5dc859bc4b3615038475864cd&lang=en&cache-only=0&driver=googletts

club

https://tts.langeek.co/read?text=Y2x1Yg&hash=6002c3a4c4eb73d9899c177692a75cbe2ec18017&lang=en&cache-only=0&driver=googletts

to take up

https://tts.langeek.co/read?text=dG8gdGFrZSB1cA&hash=295d04b99d379d48bca0b7ef17bd62e97f86bd23&lang=en&cache-only=0&driver=googletts

program

https://tts.langeek.co/read?text=cHJvZ3JhbQ&hash=efccf3bbb9ae3ca061ef2f99141c5aa94ab705ae&lang=en&cache-only=0&driver=googletts

to build up

https://tts.langeek.co/read?text=dG8gYnVpbGQgdXA&hash=217215f3f6fd23959814a2dab2e570de7f088b4a&lang=en&cache-only=0&driver=googletts

to [take] part

https://tts.langeek.co/read?text=dG8gdGFrZSBwYXJ0&hash=01331edef01e85c7c4985d5f906e42cec323b692&lang=en&cache-only=0&driver=googletts

across the country

https://tts.langeek.co/read?text=YWNyb3NzIHRoZSBjb3VudHJ5&hash=0ef894fcd6c2996f9db431ff946562c98f4dd1af&lang=en&cache-only=0&driver=googletts&accent=US

to follow

https://tts.langeek.co/read?text=dG8gZm9sbG93&hash=e6dfc5c95afbe63340fda78345ab02801c8a29a1&lang=en&cache-only=0&driver=googletts

to push

https://tts.langeek.co/read?text=dG8gcHVzaA&hash=45e8b600b15ba3dc024f5d519f41aedf6ac0a89b&lang=en&cache-only=0&driver=googletts

to suffer

https://tts.langeek.co/read?text=dG8gc3VmZmVy&hash=7c085bd3de99bf29718fb4e47b8333a5887bbd66&lang=en&cache-only=0&driver=googletts

condition

https://tts.langeek.co/read?text=Y29uZGl0aW9u&hash=8c307917b723d01de3378e0e86a3e9cd4700f727&lang=en&cache-only=0&driver=googletts

Asthma is a chronic respiratory condition characterized by inflammation and narrowing of the airways in the lungs. This inflammation can cause symptoms such as wheezing, shortness of breath, coughing, and chest tightness. Asthma symptoms can vary in intensity and frequency, and they may be triggered by factors like allergens, exercise, cold air, or respiratory infections. While there is no cure for asthma, it can be managed effectively with medications such as inhalers to control inflammation and open the airways, as well as by avoiding triggers and adopting a healthy lifestyle. Regular monitoring and treatment can help people with asthma lead active and fulfilling lives while minimizing the risk of flare-ups and complications.

What is "asthma"?

asthma

https://tts.langeek.co/read?text=YXN0aG1h&hash=7d393b418e108ba50bfbc8847dc8d4504b3277c6&lang=en&cache-only=0&driver=googletts

to aim at

https://tts.langeek.co/read?text=dG8gYWltIGF0&hash=0fac7fe6eb5f475f1cb8e5e29e4a756c10707854&lang=en&cache-only=0&driver=googletts

average

https://tts.langeek.co/read?text=YXZlcmFnZQ&hash=0a46ef64db337227fe6bc7c2f86f5808a42d6864&lang=en&cache-only=0&driver=googletts&accent=US

fitness

https://tts.langeek.co/read?text=Zml0bmVzcw&hash=073214d34a978c883acf452a247df8a59963eada&lang=en&cache-only=0&driver=googletts

specific

https://tts.langeek.co/read?text=c3BlY2lmaWM&hash=cc0c733e1597e030ded69057325fcdd41bd258ec&lang=en&cache-only=0&driver=googletts

related to

https://tts.langeek.co/read?text=cmVsYXRlZCB0bw&hash=d1d570fdf984d90be126e05fb5094abf66749631&lang=en&cache-only=0&driver=googletts&accent=US

need

https://tts.langeek.co/read?text=bmVlZA&hash=ea3c36d8ca767463be64077a9dda090979ec5ffd&lang=en&cache-only=0&driver=googletts

couple

https://tts.langeek.co/read?text=Y291cGxl&hash=b1967402c441ac28ed4532eed75bdee3af492f07&lang=en&cache-only=0&driver=googletts

https://tts.langeek.co/read?text=dGlw&hash=03f38eb049eb8c83ce4260f7557ae579d5882672&lang=en&cache-only=0&driver=googletts

https://tts.langeek.co/read?text=bmV3&hash=4afecd16688dd3b547ce24ae54951b6286ed1034&lang=en&cache-only=0&driver=googletts&accent=US

comfortable

https://tts.langeek.co/read?text=Y29tZm9ydGFibGU&hash=41f92463e4055f7edf954a99cca8e1932fa36a8f&lang=en&cache-only=0&driver=googletts

to time

https://tts.langeek.co/read?text=dG8gdGltZQ&hash=10f74134146c7ea2537c0fc51af2f2174b28fcdb&lang=en&cache-only=0&driver=googletts

The idiom "take one's mind off something" does not have a specific historical origin. It developed naturally in the English language over time as a way to describe the action of diverting one's thoughts or attention away from a specific issue or concern in order to find relief from stress, anxiety, or preoccupation.

What is the origin of the idiom "take one's mind off something" and when to use it?

to [get|take|keep] {one's} mind off {sth}

https://tts.langeek.co/read?text=dG8gZ2V0IG9uZSdzIG1pbmQgb2ZmIHNvbWV0aGluZw&hash=ff924b1bc00d8b6270a6b4d06f695897ac974ab5&lang=en&cache-only=0&driver=googletts

rhythm

https://tts.langeek.co/read?text=cmh5dGht&hash=75551b4411e41aaa235319017f33255ba613ea6b&lang=en&cache-only=0&driver=googletts&accent=US

competitive

https://tts.langeek.co/read?text=Y29tcGV0aXRpdmU&hash=dfee4a0e590e3547997bd62a610e3d8878e6a3f2&lang=en&cache-only=0&driver=googletts

just

https://tts.langeek.co/read?text=anVzdA&hash=754a3ce5e5f98521db349c9c89d4051fda8e579f&lang=en&cache-only=0&driver=googletts

consistent

https://tts.langeek.co/read?text=Y29uc2lzdGVudA&hash=62635b9a232066be5c5211ce22e4b3ff789d4c90&lang=en&cache-only=0&driver=googletts

regularly

https://tts.langeek.co/read?text=cmVndWxhcmx5&hash=c381b9a061feefaf1fa2a631b9e22ddc0b4590d1&lang=en&cache-only=0&driver=googletts

to put off

https://tts.langeek.co/read?text=dG8gcHV0IG9mZg&hash=6c51ab69c32472d20a0852ef53762a3102e0b99b&lang=en&cache-only=0&driver=googletts

to lack

https://tts.langeek.co/read?text=dG8gbGFjaw&hash=0d1d2ba1d50df29cfe5285941d75c12e2e84f265&lang=en&cache-only=0&driver=googletts

to leave behind

https://tts.langeek.co/read?text=dG8gbGVhdmUgYmVoaW5k&hash=9406b1df36a81975a9908917ec264082c06ee28f&lang=en&cache-only=0&driver=googletts&accent=US

welcome

https://tts.langeek.co/read?text=d2VsY29tZQ&hash=c47a7ae925983ade90947c7c0477d7bd93f3423d&lang=en&cache-only=0&driver=googletts

to come along

https://tts.langeek.co/read?text=dG8gY29tZSBhbG9uZw&hash=ce396b92527b67a8e50bfaa57416471aa41957cc&lang=en&cache-only=0&driver=googletts

The phrase "not look back" is an idiom used to describe a forward-focused, determined approach, emphasizing that once a decision or action is taken, one should continue moving forward without dwelling on the past. The origin of this phrase is not precisely documented, but it is a widely used expression to convey the idea of strong commitment to a chosen course of action or decision.

What is the origin of the idiom "not look back" and when to use it?

to {not} [look] back

https://tts.langeek.co/read?text=dG8gbm90IGxvb2sgYmFjaw&hash=132c9cf80c359decc54142371467e130eae35dbc&lang=en&cache-only=0&driver=googletts

morning person

https://tts.langeek.co/read?text=bW9ybmluZyBwZXJzb24&hash=313efb0d1c02e92e6642a5c49fc0a0b4a6dc91bd&lang=en&cache-only=0&driver=googletts&accent=US

taster

https://tts.langeek.co/read?text=dGFzdGVy&hash=fb80b13f8fb9aaa357a1199684e8c13b9c62c277&lang=en&cache-only=0&driver=googletts&accent=US

Here you can find the vocabulary from Test 4 - Listening - Part 2 (1) in the Cambridge IELTS 19 - Academic coursebook, to help you prepare for your IELTS exam.

Test 4 - Słuchanie - Część 2 (1)

Cambridge IELTS 19 - Akademicki "Test 4 - Słuchanie - Część 2 (1)" Słownictwo

IELTS 19 - Academic | Test 4 - Listening - Part 2 (1)

Test 4 - Listening - Part 2 (1)

Cambridge IELTS 19 - Academic "Test 4 - Listening - Part 2 (1)" Vocabulary