used to say what is suitable, right, etc., particularly when one is disapproving of something

следует
to try to find something or someone

искать
a vehicle with two wheels that we ride by pushing its pedals with our feet

велосипед
the outermost surface extending along one edge of an object

сторона, бок
a pathway typically made of concrete or asphalt at the side of a street for people to walk on

тротуар
emitting or reflecting a significant amount of light

яркий
not involving difficulty in doing or understanding

простой, лёгкий
a procedure or approach used to achieve something

способ
(of a person) not having physical or mental problems

здоровый
the ability in a person that makes them think, feel, or imagine

ум
something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

привычка
with no effort or difficulty

легко
used to indicate a large number of people or things

много
a group of humans

люди
to move forward at a regular speed by placing our feet in front of each other one by one

идти
to want something or someone that we must have if we want to do or be something

нуждаться
designed or set aside for a specific purpose or need, often different from what is commonly available

специальный, особенный
the things we wear to cover our body, such as pants, shirts, and jackets

одежда
something such as a hammer, saw, etc. that is held in the hand and used for a specific job

инструмент
a public path for vehicles in a village, town, or city, usually with buildings, houses, etc. on its sides

улица
our or an animal's hands, legs, head, and every other part together

тело
each of the two long body parts that we use when we walk

нога
repeatedly and frequently

снова и снова, неоднократно
to make something easier, particularly by improving the situation

помогать, облегчать
to continue to be in a particular condition or state

оставаться, пребывать
having a lot of physical power

сильный
the body part that pushes the blood to go to all parts of our body

сердце
to take air into one's lungs and let it out again

дышать
having more of a good quality

лучше
a mental or physical activity that helps keep our mind and body healthy

упражнение
helping our body or mind rest

расслабляющий
without restriction to a specific time

в любое время
feeling well or in good health

хорошо, feeling OK or good
used to indicate a period of time during which an action takes place or a state of affairs exists, often denoting simultaneous or concurrent events

пока, в то время как
to give our attention to the sound a person or thing is making

слушать
providing help when needed

полезный
a shop of any size or kind that sells goods

магазин
to require a particular amount of money

стоить
something that we use to buy and sell goods and services, can be in the form of coins or paper bills

деньги
the mixture of gases, primarily oxygen and nitrogen, that surrounds the Earth and is essential for breathing

воздух
used for introducing the reason of something

потому что
| Ключевая лексика упражнения | |||
|---|---|---|---|
| Прогулка | Running | Swimming | Прыжки со скакалкой |
| Катание на велосипеде | Йога | ||
