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صحت مند عادات کے لیے کلیدی الفاظ - پینے کا پانی

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ہجے

کوئز

سیکھنا شروع کریں
Key Vocabulary for Healthy Habits
important
important
[صفت]

having a lot of value

اہم, فیصلہ کن

اہم, فیصلہ کن

Ex: Conserving water is important for the sustainable use of natural resources. 
بند کریں
سائن ان کریں
activity
activity
[اسم]

something that a person spends time doing, particularly to accomplish a certain purpose

سرگرمی, مشغلہ

سرگرمی, مشغلہ

Ex: Drawing and painting are creative activities that can express your emotions. 
بند کریں
سائن ان کریں
without
without
[حرف جار]

used to indicate not having or being deprived of a particular element

بغیر, کی غیر موجودگی میں

بغیر, کی غیر موجودگی میں

Ex: He completed the assignment without any assistance. 
بند کریں
سائن ان کریں
tired
tired
[صفت]

needing to sleep or rest because of not having any more energy

تھکا ہوا,  نڈھال

تھکا ہوا, نڈھال

Ex: After a long day at work, he felt extremely tired. 
بند کریں
سائن ان کریں
slow
slow
[صفت]

moving, happening, or being done at a speed that is low

آہستہ, سست

آہستہ, سست

Ex: He had a slow computer that took a long time to start up. 
بند کریں
سائن ان کریں
to lose
to lose
[فعل]

to be deprived of or stop having someone or something

کھونا, محروم ہونا

کھونا, محروم ہونا

Ex: She lost her hearing as a result of the loud explosion. 
بند کریں
سائن ان کریں
during
during
[حرف جار]

used to indicate a specific point within the course of a particular event or time

کے دوران, کے وقت

کے دوران, کے وقت

Ex: Sarah spilled her coffee on the table during breakfast. 
بند کریں
سائن ان کریں
to happen
to happen
[فعل]

to come into existence by chance or as a consequence

ہونا, واقع ہونا

ہونا, واقع ہونا

Ex: An unexpected storm can happen at any time of year. 
بند کریں
سائن ان کریں
to sweat
to sweat
[فعل]

to produce small drops of liquid on the surface of one's skin

پسینہ آنا, پسینہ خارج کرنا

پسینہ آنا, پسینہ خارج کرنا

Ex: After a long run, he began to sweat profusely. 
بند کریں
سائن ان کریں
to breathe
to breathe
[فعل]

to take air into one's lungs and let it out again

سانس لینا, سانس لینا اور چھوڑنا

سانس لینا, سانس لینا اور چھوڑنا

Ex: She breathes deeply to calm her nerves before the presentation. 
بند کریں
سائن ان کریں
to use
to use
[فعل]

to do something with an object, method, etc. to achieve a specific result

استعمال کرنا, استفادہ کرنا

استعمال کرنا, استفادہ کرنا

Ex: He is using his phone to take a picture. 
بند کریں
سائن ان کریں
bathroom
bathroom
[اسم]

a room that has a toilet and a sink, and often times a bathtub or a shower as well

غسل خانہ, بیت الخلا

غسل خانہ, بیت الخلا

Ex: He took a refreshing shower in the bathroom after a long day. 
بند کریں
سائن ان کریں
amount
amount
[اسم]

the total number or quantity of something

مقدار, رقم

مقدار, رقم

Ex: The amount of rainfall last month was unusually high, causing flooding in some areas. 
بند کریں
سائن ان کریں
time
time
[اسم]

an instance or occurrence of an action or event, often used to indicate repetition

بار, لمحہ

بار, لمحہ

Ex: Stir the mixture three times to ensure it blends evenly. 
بند کریں
سائن ان کریں
to stay
to stay
[فعل]

to continue to be in a particular condition or state

رہنا, برقرار رہنا

رہنا, برقرار رہنا

Ex: Despite the challenges, she managed to stay calm throughout the emergency. 
بند کریں
سائن ان کریں
balanced
balanced
[صفت]

evenly distributed or in a state of stability

متوازن, مستحکم

متوازن, مستحکم

Ex: She maintained a balanced diet consisting of fruits, vegetables, and proteins. 
بند کریں
سائن ان کریں
clear
clear
[صفت]

(of liquids) free from cloudiness, sediment, or impurities

صاف, شفاف

صاف, شفاف

Ex: The apple juice was perfectly clear after being filtered. 
بند کریں
سائن ان کریں
clean
clean
[صفت]

not having any bacteria, marks, or dirt

صاف, جراثیم سے پاک

صاف, جراثیم سے پاک

Ex: He washed his hands to keep them clean. 
بند کریں
سائن ان کریں
drink
drink
[اسم]

any liquid that we can drink

مشروب, نوشیدنی

مشروب, نوشیدنی

Ex: She poured herself a refreshing drink after a long day. 
بند کریں
سائن ان کریں
sugar
sugar
[اسم]

a sweet white or brown substance that is obtained from plants and used to make food and drinks sweet

شکر, بھورا شکر

شکر, بھورا شکر

Ex: A drizzle of sugar syrup over pancakes or waffles adds a delightful sweetness to breakfast. 
بند کریں
سائن ان کریں
chemical
chemical
[اسم]

a substance or compound produced or used in a process involving chemistry

کیمیائی

کیمیائی

بند کریں
سائن ان کریں
to carry
to carry
[فعل]

to hold someone or something and take them from one place to another

لے جانا, اٹھانا

لے جانا, اٹھانا

Ex: She used a backpack to carry her books to school. 
بند کریں
سائن ان کریں
water bottle
water bottle
[اسم]

a bottle for holding water

پانی کی بوتل, پانی کی صراحی

پانی کی بوتل, پانی کی صراحی

بند کریں
سائن ان کریں
helpful
helpful
[صفت]

offering assistance or support, making tasks easier or problems more manageable for others

مددگار, مدد کرنے والا

مددگار, مدد کرنے والا

Ex: He offered a helpful suggestion on how to improve the design. 
بند کریں
سائن ان کریں
meal
meal
[اسم]

the food that we eat regularly during different times of day, such as breakfast, lunch, or dinner

کھانا, غذا

کھانا, غذا

Ex: I cooked a delicious meal of grilled chicken with roasted vegetables. 
بند کریں
سائن ان کریں
to digest
to digest
[فعل]

to break down food in the body and to absorb its nutrients and necessary substances

ہضم کرنا, جذب کرنا

ہضم کرنا, جذب کرنا

Ex: Our bodies use enzymes to digest food in the stomach. 
بند کریں
سائن ان کریں
food
food
[اسم]

things that people and animals eat, such as meat or vegetables

کھانا, خوراک

کھانا, خوراک

Ex: He enjoyed trying new foods while traveling abroad. 
بند کریں
سائن ان کریں
sign
sign
[اسم]

a perceptible indication or clue of something not immediately obvious

علامت, پیشن گوئی

علامت, پیشن گوئی

Ex: Dark clouds were a sign of approaching rain. 
بند کریں
سائن ان کریں
thirsty
thirsty
[صفت]

wanting or needing a drink

پیاسا,پیاس محسوس کرنے والا, needing a drink

پیاسا,پیاس محسوس کرنے والا, needing a drink

Ex: After eating spicy food, he became very thirsty and drank a glass of water. 
بند کریں
سائن ان کریں
dry
dry
[صفت]

lacking moisture or liquid

خشک, بے آب

خشک, بے آب

Ex: She watered the dry plants in the garden. 
بند کریں
سائن ان کریں
mouth
mouth
[اسم]

our body part that we use for eating, speaking, and breathing

منہ

منہ

Ex: He chewed his food with his mouth closed, showing good manners. 
بند کریں
سائن ان کریں
to hurt
to hurt
[فعل]

to feel pain in a part of the body

دکھنا، چوٹ پہنچانا

دکھنا، چوٹ پہنچانا

Ex: After the bee sting, the spot hurt for a few hours. 
بند کریں
سائن ان کریں
to get
to get
[فعل]

to receive or come to have something

حاصل کرنا, پانا

حاصل کرنا, پانا

Ex: He got an unexpected bonus at work. 
بند کریں
سائن ان کریں
fruit
fruit
[اسم]

something we can eat that grows on trees, plants, or bushes

پھل

پھل

Ex: For a refreshing summer treat, try blending frozen fruit, like bananas and berries, into a creamy smoothie. 
بند کریں
سائن ان کریں
a lot of
a lot of
[متعین کنندہ]

people or things in large numbers or amounts

بہت سارے, ایک بڑی تعداد میں

بہت سارے, ایک بڑی تعداد میں

Ex: She has a lot of books on her bookshelf. 
بند کریں
سائن ان کریں
vegetable
vegetable
[اسم]

a plant or a part of it that we can eat either raw or cooked

سبزی

سبزی

Ex: Fresh vegetables like tomatoes, cucumbers, and lettuce make a delicious salad. 
بند کریں
سائن ان کریں
cucumber
cucumber
[اسم]

a long fruit that has thin green skin and is used a lot in salads

کھیرا, خیار

کھیرا, خیار

Ex: He discovered the soothing properties of cucumber slices on his tired eyes after a long day. 
بند کریں
سائن ان کریں
lettuce
lettuce
[اسم]

a type of vegetable with large green leaves, eaten raw in a salad

لیٹش, سلاد

لیٹش, سلاد

Ex: She picked some fresh lettuce from the garden and made herself a refreshing lettuce wrap. 
بند کریں
سائن ان کریں
another
another
[صفت]

any of various alternatives; some other

دوسرا, کچھ اور

دوسرا, کچھ اور

بند کریں
سائن ان کریں
simple
simple
[صفت]

not involving difficulty in doing or understanding

آسان, سادہ

آسان, سادہ

Ex: The recipe was simple, requiring only a few ingredients and basic cooking techniques. 
بند کریں
سائن ان کریں
way
way
[اسم]

a procedure or approach used to achieve something

طریقہ, انداز

طریقہ, انداز

Ex: There are several ways to solve this equation. 
بند کریں
سائن ان کریں
to give
to give
[فعل]

to provide something for someone

دینا, فراہم کرنا

دینا, فراہم کرنا

Ex: The bakery is known for giving free samples of their new pastries. 
بند کریں
سائن ان کریں
skin
skin
[اسم]

the thin layer of tissue that covers the body of a person or an animal

جلد, بشریت

جلد, بشریت

Ex: He applied lotion to keep his skin moisturized during the winter. 
بند کریں
سائن ان کریں
soft
soft
[صفت]

gentle to the touch

نرم, ملائم

نرم, ملائم

Ex: He wore a soft woolen scarf around his neck to stay warm. 
بند کریں
سائن ان کریں
muscle
muscle
[اسم]

a piece of body tissue that is made tight or relaxed when we want to move a particular part of our body

پٹھا

پٹھا

Ex: He massaged his sore muscles to ease the tension. 
بند کریں
سائن ان کریں
cool
cool
[صفت]

having a pleasantly mild, low temperature

ٹھنڈا, تازگی بخش

ٹھنڈا, تازگی بخش

Ex: She appreciated the cool interior of the museum on the hot day. 
بند کریں
سائن ان کریں
hot
hot
[صفت]

having a higher than normal temperature

گرم, تپتا ہوا

گرم, تپتا ہوا

Ex: I turned on the air conditioner because it was getting too hot inside. 
بند کریں
سائن ان کریں
usually
usually
[حال]

in most situations or under normal circumstances

عام طور پر, عموماً

عام طور پر, عموماً

Ex: She usually takes a walk in the park after dinner. 
بند کریں
سائن ان کریں
awake
awake
[صفت]

alert, conscious, and mentally and physically stimulated

بیدار, چوکس

بیدار, چوکس

Ex: After a quick run in the park, I felt more awake and energized, ready to tackle the rest of my day. 
بند کریں
سائن ان کریں
comfortable
comfortable
[صفت]

feeling at ease, relaxed, or free from worry or discomfort in a particular situation or environment

آرام دہ, پرسکون

آرام دہ, پرسکون

Ex: I don't feel comfortable discussing personal matters with strangers. 
بند کریں
سائن ان کریں
sip
sip
[اسم]

a small quantity of liquid taken into the mouth at one time

ایک گھونٹ, ایک چھوٹا گھونٹ

ایک گھونٹ, ایک چھوٹا گھونٹ

Ex: She drank a sip of water before speaking. 
بند کریں
سائن ان کریں
to refill
to refill
[فعل]

to add more of a substance into something that was previously emptied

بھرنا, دوبارہ بھرنا

بھرنا, دوبارہ بھرنا

Ex: Can you refill my water bottle, please? It's empty. 
بند کریں
سائن ان کریں
step
step
[اسم]

any maneuver made as part of progress toward a goal

قدم, مرحلہ

قدم, مرحلہ

بند کریں
سائن ان کریں
body
body
[اسم]

our or an animal's hands, legs, head, and every other part together

جسم, بدن

جسم, بدن

Ex: She enjoys yoga because it helps her connect with her body and find inner balance. 
بند کریں
سائن ان کریں
to need
to need
[فعل]

to want something or someone that we must have if we want to do or be something

ضرورت ہونا, درکار ہونا

ضرورت ہونا, درکار ہونا

Ex: Do you need any help with your project? 
بند کریں
سائن ان کریں
to work
to work
[فعل]

to operate or function properly

کام کرنا, چلنا

کام کرنا, چلنا

Ex: The elevator is not working, we have to take the stairs. 
بند کریں
سائن ان کریں
to stay
to stay
[فعل]

to continue to be in a particular condition or state

رہنا, برقرار رہنا

رہنا, برقرار رہنا

Ex: Despite the challenges, she managed to stay calm throughout the emergency. 
بند کریں
سائن ان کریں
healthy
healthy
[صفت]

(of a person) not having physical or mental problems

صحت مند, تندرست

صحت مند, تندرست

Ex: Despite her age, she's very healthy and active. 
بند کریں
سائن ان کریں
breathing
breathing
[اسم]

the action of taking air into the lungs and sending it out again

سانس لینا,  سانس

سانس لینا, سانس

Ex: Proper breathing techniques are essential in meditation for relaxation. 
بند کریں
سائن ان کریں
صحت مند عادات کے لیے کلیدی الفاظ
پھل کھاناپینے کا پانیجلدی سوناتازہ ہوا
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