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صحت مند عادات کے لیے کلیدی الفاظ - صاف رہنا

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فلیش کارڈز

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کوئز

سیکھنا شروع کریں
Key Vocabulary for Healthy Habits
to stay
to stay
[فعل]

to continue to be in a particular condition or state

رہنا, برقرار رہنا

رہنا, برقرار رہنا

Ex: Despite the challenges, she managed to stay calm throughout the emergency. 
بند کریں
سائن ان کریں
clean
clean
[صفت]

not having any bacteria, marks, or dirt

صاف, جراثیم سے پاک

صاف, جراثیم سے پاک

Ex: He washed his hands to keep them clean. 
بند کریں
سائن ان کریں
important
important
[صفت]

having a lot of value

اہم, فیصلہ کن

اہم, فیصلہ کن

Ex: Conserving water is important for the sustainable use of natural resources. 
بند کریں
سائن ان کریں
healthy
healthy
[صفت]

making someone feel well or showing good health

صحت مند, تندرست

صحت مند, تندرست

Ex: A good night's sleep is necessary for staying healthy. 
بند کریں
سائن ان کریں
habit
habit
[اسم]

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

عادت, رواج

عادت, رواج

Ex: Drinking water first thing in the morning is a healthy habit. 
بند کریں
سائن ان کریں
to keep
to keep
[فعل]

to make someone or something stay or remain in a specific state, position, or condition

رکھنا, برقرار رکھنا

رکھنا, برقرار رکھنا

Ex: She keeps her room tidy. 
بند کریں
سائن ان کریں
body
body
[اسم]

our or an animal's hands, legs, head, and every other part together

جسم, بدن

جسم, بدن

Ex: She enjoys yoga because it helps her connect with her body and find inner balance. 
بند کریں
سائن ان کریں
comfortable
comfortable
[صفت]

feeling at ease, relaxed, or free from worry or discomfort in a particular situation or environment

آرام دہ, پرسکون

آرام دہ, پرسکون

Ex: I don't feel comfortable discussing personal matters with strangers. 
بند کریں
سائن ان کریں
safe
safe
[صفت]

protected from any danger

محفوظ, حفاظت میں

محفوظ, حفاظت میں

Ex: The children are quite safe here, playing under the watchful eye of their parents. 
بند کریں
سائن ان کریں
skin
skin
[اسم]

the thin layer of tissue that covers the body of a person or an animal

جلد, بشریت

جلد, بشریت

Ex: He applied lotion to keep his skin moisturized during the winter. 
بند کریں
سائن ان کریں
clothes
clothes
[اسم]

the things we wear to cover our body, such as pants, shirts, and jackets

کپڑے, لباس

کپڑے, لباس

Ex: He always wears comfortable clothes when he goes for a run. 
بند کریں
سائن ان کریں
sickness
sickness
[اسم]

the state of being unwell

بیماری, بے چینی

بیماری, بے چینی

Ex: He's been in bed for days with a bad sickness. 
بند کریں
سائن ان کریں
to wash
to wash
[فعل]

to clean someone or something with water, often with a type of soap

دھونا, صاف کرنا

دھونا, صاف کرنا

Ex: I always wash my hands before eating. 
بند کریں
سائن ان کریں
daily
daily
[حال]

in a way that happens every day or once a day

روزانہ, ہر روز

روزانہ, ہر روز

Ex: My sister meditates daily for stress relief. 
بند کریں
سائن ان کریں
to touch
to touch
[فعل]

to put our hand or body part on a thing or person

چھونا, ہاتھ لگانا

چھونا, ہاتھ لگانا

Ex: Please don't touch the fragile glass display. 
بند کریں
سائن ان کریں
germ
germ
[اسم]

a small living organism that causes disease or infection

جراثیم, بیکٹیریا

جراثیم, بیکٹیریا

بند کریں
سائن ان کریں
tiny
tiny
[صفت]

extremely small

ننھا, بہت چھوٹا

ننھا, بہت چھوٹا

Ex: He found a tiny seashell on the beach. 
بند کریں
سائن ان کریں
to make
to make
[فعل]

to cause someone or something to display or possess a specific quality, emotion, or state

بنانا, کرنا

بنانا, کرنا

Ex: His encouraging words made the team more confident. 
بند کریں
سائن ان کریں
sick
sick
[صفت]

not in a good and healthy physical or mental state

بیمار, متلی

بیمار, متلی

Ex: I think the milk was bad; it made me sick. 
بند کریں
سائن ان کریں
soap
soap
[اسم]

the substance we use with water for washing and cleaning our body

صابن, صابن کا ٹکڑا

صابن, صابن کا ٹکڑا

Ex: He dropped the slippery soap in the shower. 
بند کریں
سائن ان کریں
to remove
to remove
[فعل]

to take something away from a position

ہٹانا, نکالنا

ہٹانا, نکالنا

Ex: The surgeon will carefully remove the tumor during the operation. 
بند کریں
سائن ان کریں
bathroom
bathroom
[اسم]

a room containing a bath or shower, a washbasin and often a toilet

غسل خانہ, باتھ روم

غسل خانہ, باتھ روم

بند کریں
سائن ان کریں
to [take] a shower

to wash the body using a flow of water from a showerhead

Ex: When you're sick, taking a warm shower can help relieve congestion and relax your muscles. 
بند کریں
سائن ان کریں
to [take] a bath
to take a bath
[فقرہ]

to wash the body in a tub filled with water

Ex: After a long day of work, she likes to relax and take a bath to unwind. 
بند کریں
سائن ان کریں
to wash away
to wash away
[فعل]

to clean something by using water to make the dirt or other substances go away

دھونا, صاف کرنا

دھونا, صاف کرنا

Ex: He used a power washer to wash away the graffiti on the side of the building. 
بند کریں
سائن ان کریں
sweat
sweat
[اسم]

the body's way of cooling down with a salty liquid

پسینہ,  پسینہ آنا

پسینہ, پسینہ آنا

Ex: The athletes' sweat dripped onto the gym floor as they pushed themselves to the limit. 
بند کریں
سائن ان کریں
dirt
dirt
[اسم]

unwanted or messy substances, such as dust, mud, or grime

گندگی, مٹی

گندگی, مٹی

Ex: The floor was covered in dirt after the rain. 
بند کریں
سائن ان کریں
fresh
fresh
[صفت]

(of a person) filled with energy, vitality, and enthusiasm, typically after rest or recovery

تازہ, توانا

تازہ, توانا

Ex: After a long weekend, he returned to work feeling fresh and ready to tackle new challenges. 
بند کریں
سائن ان کریں
soft
soft
[صفت]

gentle to the touch

نرم, ملائم

نرم, ملائم

Ex: He wore a soft woolen scarf around his neck to stay warm. 
بند کریں
سائن ان کریں
depending on
depending on
[صفت]

being determined by conditions or circumstances that follow

منحصر, پر منحصر

منحصر, پر منحصر

بند کریں
سائن ان کریں
routine
routine
[اسم]

a set of actions or behaviors that someone does regularly or habitually

روٹین, عادت

روٹین, عادت

Ex: She follows a morning routine every day. 
بند کریں
سائن ان کریں
to brush
to brush
[فعل]

to use a toothbrush to clean and remove plaque or food particles from the teeth and gums

برش کرنا

برش کرنا

Ex: He brushes his teeth every morning and night to keep them clean. 
بند کریں
سائن ان کریں
tooth
tooth
[اسم]

one of the things in our mouth that are hard and white and we use to chew and bite food with

دانت

دانت

Ex: He felt a sharp pain in his tooth and scheduled a dental appointment. 
بند کریں
سائن ان کریں
mouth
mouth
[اسم]

our body part that we use for eating, speaking, and breathing

منہ

منہ

Ex: He chewed his food with his mouth closed, showing good manners. 
بند کریں
سائن ان کریں
healthy
healthy
[صفت]

being in good condition and free from disease or damage

صحت مند, تندرست

صحت مند, تندرست

Ex: The forest has a healthy ecosystem with a variety of species. 
بند کریں
سائن ان کریں
breath
breath
[اسم]

the air taken into or sent out from the lungs

سانس, سانس لینا

سانس, سانس لینا

Ex: After running, she took deep breaths to catch her breath. 
بند کریں
سائن ان کریں
to care for
to care for
[فعل]

to provide treatment for or help a person or an animal that is sick or injured

دیکھ بھال کرنا, علاج کرنا

دیکھ بھال کرنا, علاج کرنا

Ex: The nurse cares for elderly patients at the hospital. 
بند کریں
سائن ان کریں
to wear
to wear
[فعل]

to have something such as clothes, shoes, etc. on your body

پہننا, پہننا

پہننا, پہننا

Ex: She decided to wear a beautiful dress to the party. 
بند کریں
سائن ان کریں
dirty
dirty
[صفت]

having stains, bacteria, marks, or dirt

گندا, میلا

گندا, میلا

Ex: He had a dirty face after playing in the mud. 
بند کریں
سائن ان کریں
dust
dust
[اسم]

the fine, dry particles of matter, such as dirt, earth, or pollen, that can be easily carried by the wind

دھول, مٹی

دھول, مٹی

Ex: The old bookshelf was covered in a thick layer of dust. 
بند کریں
سائن ان کریں
room
room
[اسم]

a space in a building with walls, a floor, and a ceiling where people do different activities

کمرہ, جگہ

کمرہ, جگہ

Ex: I have a big room with a window. 
بند کریں
سائن ان کریں
tidy
tidy
[صفت]

having a clean and well-organized appearance and state

صاف ستھرا, منظم

صاف ستھرا, منظم

Ex: She kept her desk tidy by clearing away clutter and organizing papers into folders. 
بند کریں
سائن ان کریں
floor
floor
[اسم]

the bottom of a room that we walk on

فرش, زمین

فرش, زمین

Ex: He swept the floor to remove the dust and dirt. 
بند کریں
سائن ان کریں
bed sheet
bed sheet
[اسم]

a large piece of cotton or other cloth put on a bed, on or under which one can lie

چادر, بستر کی چادر

چادر, بستر کی چادر

بند کریں
سائن ان کریں
to relax
to relax
[فعل]

to feel less worried or stressed

آرام کرنا, سکون حاصل کرنا

آرام کرنا, سکون حاصل کرنا

Ex: After a long day at work, I like to relax with a good book. 
بند کریں
سائن ان کریں
to build up
to build up
[فعل]

to become more powerful, intense, or larger in quantity

جمع ہونا, مضبوط ہونا

جمع ہونا, مضبوط ہونا

Ex: As the tension builds up, everyone anticipates the final match. 
بند کریں
سائن ان کریں
difficult
difficult
[صفت]

needing a lot of work or skill to do, understand, or deal with

مشکل, کٹھن

مشکل, کٹھن

Ex: Solving complex mathematical equations can be difficult without a strong understanding of mathematical principles. 
بند کریں
سائن ان کریں
to protect
to protect
[فعل]

to prevent someone or something from being damaged or harmed

محافظت کرنا, بچانا

محافظت کرنا, بچانا

Ex: A majority of Democrats believe that such regulations protect the public. 
بند کریں
سائن ان کریں
صحت مند عادات کے لیے کلیدی الفاظ
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