to continue to be in a particular condition or state

رہنا, برقرار رہنا
not having any bacteria, marks, or dirt

صاف, جراثیم سے پاک
having a lot of value

اہم, فیصلہ کن
making someone feel well or showing good health

صحت مند, تندرست
something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

عادت, رواج
to make someone or something stay or remain in a specific state, position, or condition

رکھنا, برقرار رکھنا
our or an animal's hands, legs, head, and every other part together

جسم, بدن
feeling at ease, relaxed, or free from worry or discomfort in a particular situation or environment

آرام دہ, پرسکون
protected from any danger

محفوظ, حفاظت میں
the thin layer of tissue that covers the body of a person or an animal

جلد, بشریت
the things we wear to cover our body, such as pants, shirts, and jackets

کپڑے, لباس
the state of being unwell

بیماری, بے چینی
to clean someone or something with water, often with a type of soap

دھونا, صاف کرنا
in a way that happens every day or once a day

روزانہ, ہر روز
to put our hand or body part on a thing or person

چھونا, ہاتھ لگانا
to cause someone or something to display or possess a specific quality, emotion, or state

بنانا, کرنا
not in a good and healthy physical or mental state

بیمار, متلی
the substance we use with water for washing and cleaning our body

صابن, صابن کا ٹکڑا
to take something away from a position

ہٹانا, نکالنا
to wash the body using a flow of water from a showerhead
to wash the body in a tub filled with water
to clean something by using water to make the dirt or other substances go away

دھونا, صاف کرنا
the body's way of cooling down with a salty liquid

پسینہ, پسینہ آنا
unwanted or messy substances, such as dust, mud, or grime

گندگی, مٹی
(of a person) filled with energy, vitality, and enthusiasm, typically after rest or recovery

تازہ, توانا
a set of actions or behaviors that someone does regularly or habitually

روٹین, عادت
to use a toothbrush to clean and remove plaque or food particles from the teeth and gums

برش کرنا
one of the things in our mouth that are hard and white and we use to chew and bite food with

دانت
our body part that we use for eating, speaking, and breathing

منہ
being in good condition and free from disease or damage

صحت مند, تندرست
the air taken into or sent out from the lungs

سانس, سانس لینا
to provide treatment for or help a person or an animal that is sick or injured

دیکھ بھال کرنا, علاج کرنا
to have something such as clothes, shoes, etc. on your body

پہننا, پہننا
having stains, bacteria, marks, or dirt

گندا, میلا
the fine, dry particles of matter, such as dirt, earth, or pollen, that can be easily carried by the wind

دھول, مٹی
a space in a building with walls, a floor, and a ceiling where people do different activities

کمرہ, جگہ
having a clean and well-organized appearance and state

صاف ستھرا, منظم
the bottom of a room that we walk on

فرش, زمین
a large piece of cotton or other cloth put on a bed, on or under which one can lie

چادر, بستر کی چادر
to feel less worried or stressed

آرام کرنا, سکون حاصل کرنا
to become more powerful, intense, or larger in quantity

جمع ہونا, مضبوط ہونا
needing a lot of work or skill to do, understand, or deal with

مشکل, کٹھن
to prevent someone or something from being damaged or harmed

محافظت کرنا, بچانا
| صحت مند عادات کے لیے کلیدی الفاظ | |||
|---|---|---|---|
| پھل کھانا | پینے کا پانی | جلدی سونا | تازہ ہوا |
| صاف رہنا | اسکرین ٹائم کم کرنا | ||
