(thực phẩm nguyên chất)
thực phẩm tự nhiên
food that contains little or no artificial substance and is considered healthy
Wholefood, also spelled as whole food, refers to foods that are minimally processed and close to their natural state. These foods are typically unrefined or only minimally refined and contain little to no additives or artificial ingredients. Wholefoods include fruits, vegetables, whole grains, legumes, nuts, seeds, and lean proteins such as poultry, fish, and eggs. They are rich in essential nutrients like vitamins, minerals, fiber, and antioxidants and are associated with numerous health benefits, including reduced risk of chronic diseases like heart disease, diabetes, and certain cancers.
Gia Đình Từ Vựng
wholefood
(đồ ăn khai vị)
món khai vị
a dish of small amount eaten before the main part of a meal, originated in Italy
Antipasto is a traditional Italian appetizer or first course that is made with a variety of cured meats, cheeses, olives, and other vegetables. The dish typically includes a selection of cold meats such as salami, prosciutto, or mortadella, which are sliced thin and arranged on a platter. The meats are often accompanied by a variety of cheeses such as mozzarella, provolone, or Parmesan, as well as marinated vegetables such as artichokes, roasted red peppers, or pickled mushrooms. The dish may also include other ingredients such as anchovies, bruschetta, or crostini, depending on the recipe and personal preference. Antipasto is often served as a shared appetizer or as part of a larger meal, and it is a perfect way to showcase the rich and bold flavors of Italian cuisine.
Gia Đình Từ Vựng
wholefood
(trà chiều)
bữa ăn nhẹ vào lúc 11 giờ
a light refreshment or snack, typically enjoyed around 11 a.m., often consisting of tea or coffee accompanied by biscuits, pastries, or similar small treats
Elevenses refers to a light snack or break taken around 11 o'clock in the morning, typically between breakfast and lunch. It is a casual and informal occasion, often consisting of tea or coffee accompanied by a small pastry, biscuit, or other light refreshments. Elevenses serves as a brief break during the mid-morning hours, providing a boost of energy and a moment to relax before continuing with daily activities.
Gia Đình Từ Vựng
wholefood
(nhân viên bếp)
đầu bếp học việc
a junior chef learning and assisting in the kitchen under experienced chefs
Gia Đình Từ Vựng
wholefood
(kỹ thuật confit)
món confit
a cooking technique that involves slow cooking meat in fat at a low temperature, resulting in tender and flavorful meat
Confit is a French cooking technique traditionally used to preserve meat, most commonly duck, goose, or pork, by slow-cooking it in its own fat. The process involves gently cooking the meat at a low temperature in fat until it becomes tender and flavorful. After cooking, the meat can be served, but it is typically stored in the fat, which acts as a protective barrier, preventing air and bacteria from reaching the meat and allowing it to be preserved for an extended period.
Gia Đình Từ Vựng
wholefood
(cuộc nhậu)
cơn ăn uống thả ga
an occasion when a person drinks or eats excessively
Gia Đình Từ Vựng
wholefood
(Chế độ ăn kiêng sạch)
Ăn uống sạch
a type of diet in which one avoids eating processed food to become healthier
Clean eating is a dietary approach that emphasizes consuming whole, natural, and minimally processed foods. The focus is on eating fresh fruits and vegetables, whole grains, lean proteins, healthy fats, and plenty of water while avoiding or limiting processed foods, refined sugars, artificial additives, and preservatives. Clean eating encourages mindful eating habits, paying attention to the quality and source of food, and often promotes organic and locally sourced produce. The goal is to support overall health, enhance energy levels, and promote a balanced lifestyle through nutritious, wholesome food choices.
Thông Tin Ngữ Pháp:
Gia Đình Từ Vựng
wholefood
(sốt gia vị)
mứt chua
a combination of either pickles, vegetables, spices, and herbs, that is used as condiment
Chutney is a flavorful condiment originating from the Indian subcontinent, made by cooking fruits or vegetables with vinegar, sugar, and spices. It has a thick and chunky consistency, with a sweet and tangy flavor profile, often balanced by the heat of spices such as ginger, chili peppers, and mustard seeds. Chutney can be made from various ingredients, including mangoes, tomatoes, apples, onions, and more, resulting in a wide range of flavors and textures. It is commonly served as a side dish or accompaniment to Indian meals, adding depth and complexity to dishes such as curries, rice, and flatbreads. Chutney also pairs well with cheeses, meats, sandwiches, and other savory dishes, providing a burst of flavor.
Gia Đình Từ Vựng
wholefood
(người sành rượu)
người sành ăn
someone who enjoys and knows about food and wine very much
Gia Đình Từ Vựng
wholefood
(phòng cất giữ đồ uống)
phòng chứa rượu
a storage room for alcoholic beverages, primarily wine and ale, and sometimes provisions, including food
Gia Đình Từ Vựng
wholefood
(nướng bằng lửa)
nướng
a cooking method that involves exposing food to heat, often over a fire or under a grill
Gia Đình Từ Vựng
wholefood
(thuộc về nấu ăn)
thuộc về ẩm thực
having to do with the preparation, cooking, or presentation of food
Gia Đình Từ Vựng
wholefood
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