Non-alcoholic Drinks
Water - Food and Drinks
Check out our short and fun readings on non-alcoholic drinks to learn about their cool stories and improve your language skills!
1
章节
Water
Read a short passage about how the simplest drink became essential for life and well-being.
Water is a drink that we need every day. It is clear and tastes like nothing. But water is super important for our bodies to work well. We drink water to quench our thirst and to keep us healthy.
水是我们每天都需要的一种饮料。它是透明的,没有味道。但水对我们的身体运作非常重要。我们喝水以解渴并保持健康。
People have been drinking water since ancient times. In the old days, they drank water from rivers and wells. They knew water was good for them, even though they did not understand why.
自古以来人们就一直在喝水。在过去,他们喝河水和井水。他们知道水对他们有好处,尽管他们不明白为什么。
Nowadays, we can get water from many places. We can drink it from the tap in our homes, or we can buy bottles of water from stores. Some people add flavors to their water, like lemon or strawberry, to make it taste better.
如今,我们可以从许多地方获取水。我们可以从家里的水龙头喝水,或者我们可以从商店购买瓶装水。有些人会往水里添加味道,比如柠檬或草莓,以使其味道更好。
Drinking water has many benefits. It helps us stay hydrated, which means it keeps our bodies from getting too dry. When we are hydrated, we feel better and have more energy. Water also helps our bodies get rid of waste and toxins.
喝水有很多好处。它帮助我们保持水分,这意味着它防止我们的身体变得过于干燥。当我们水分充足时,我们感觉更好,精力更充沛。水还帮助我们的身体排除废物和毒素。
Sometimes, we drink other things instead of water, like juice or soda. These drinks can be tasty, but they often have lots of sugar and other things that are not good for us. Water is the healthiest choice because it has no sugar or calories.
有时,我们会喝果汁或汽水等其他东西来代替水。这些饮料可能很美味,但它们通常含有大量的糖和其他对我们不好的东西。水是最健康的选择,因为它不含糖或卡路里。
It is important to drink enough water every day. Doctors say we should drink about 8 cups of water, but it can be different for everyone. We should listen to our bodies and drink when we are thirsty.
每天喝足够的水很重要。医生说我们应该喝大约8杯水,但这可能因人而异。我们应该倾听自己的身体,在口渴时喝水。
Fun fact : Did you know that water makes up about 60% of our bodies? That is more than half!
**有趣的事实**: 你知道吗,水约占我们身体的60%?那是一半以上!
1. Water
Non-alcoholic Drinks
0%
Why do we need to drink water every day?
Because it tastes good
Because it is fun
Because it is cold
Because it helps our bodies work well
Match each water source with its description.
What does "hydrated" mean according to the passage?
Being hungry
Getting more sleep
Not being too dry
Feeling cold
Why is water better than juice or soda?
It does not have any added sugars
It has more flavors
It provides caffeine
It's always carbonated
Fill in the blanks with the correct words (Three options are extra).
In ancient times, people drank water from
and wells.
Doctors recommend drinking about
of water daily.
Adding
to water can improve its taste.
Choose the four statements that are True.
People have always known how water helps the body
Water helps remove waste and toxins
Water is the healthiest drink
Some people add fruit to water for flavor
We should drink water even when we are not thirsty
Our bodies are mostly made of water


