Rock Climbing

Rock Climbing

Parkour

Parkour

BMX

BMX

Mountain Biking

Mountain Biking

Ice Climbing

Ice Climbing

BASE Jumping

BASE Jumping

Skydiving

Skydiving

Cave Diving

Cave Diving

Paragliding

Paragliding

Wingsuit Flying

Wingsuit Flying

Street Luge

Street Luge

Cliff Diving

Cliff Diving

Hang Gliding

Hang Gliding

Sandboarding

Sandboarding

Bungee Jumping

Bungee Jumping

Formula One

Formula One

Rally Racing

Rally Racing

Enduro

Enduro

Motocross

Motocross

Drag Racing

Drag Racing

Extreme and Action Sports

Extreme and Action Sports

Rock Climbing - Sports

40 chapters
levelbeginner

Read our short, simple texts on extreme and action sports to improve your language skills and learn about exciting, high-energy activities!

Vocabulary
1.
rock climbing
[n]
/ɹˈɑːk klˈaɪmɪŋ/
2.
fun
[adj]
/fʌn/
3.
sport
[n]
/spɔːrt/
4.
climb
[v]
/klaɪm/
5.
rock
[n]
/rɑk/
6.
wall
[n]
/wɔːl/
7.
climber
[n]
/ˈkɫaɪmɝ/
8.
special
[adj]
/ˈspɛʃəl/
9.
tool
[n]
/tuːl/
10.
rope
[n]
/ˈɹoʊp/
11.
harness
[n]
/ˈhɑɹnəs/, /ˈhɑɹnɪs/
12.
climbing shoe
[n]
/klˈaɪmɪŋ ʃˈuː/
13.
gym
[n]
/ʤɪm/
14.
simple
[adj]
/ˈsɪmpəl/
15.
tool
[n]
/tuːl/
16.
popular
[adj]
/ˈpɑpjələr/
17.
type
[n]
/taɪp/
18.
bouldering
[n]
/bˈoʊldɚɹɪŋ/
19.
short
[adj]
/ʃɔrt/
20.
safe
[adj]
/seɪf/
21.
sport climbing
[n]
/spˈoːɹt klˈaɪmɪŋ/
22.
trad climbing
[n]
23.
gear
[n]
/ˈɡɪɹ/
24.
crack
[n]
/ˈkɹæk/
25.
strong
[adj]
/strɑŋ/
26.
flexible
[adj]
/ˈfɫɛksəbəɫ/
27.
muscle
[n]
/ˈmʌsəl/
28.
balance
[v]
/ˈbæləns/
29.
focus
[n]
/ˈfoʊkəs/
30.
relaxing
[adj]
/rɪˈlæksɪŋ/
31.
all over the (world|globe)
[phrase]
/ˈɔːl ˌoʊvɚ ðə wˈɜːld ɔːɹ ɡlˈoʊb/
32.
USA
[n]
33.
Thailand
[n]
/ˈtaɪˌɫænd/
34.
challenge
[n]
/ˈtʃæɫəndʒ/
35.
safety
[n]
/ˈseɪfti/
36.
important
[adj]
/ɪmˈpɔrtənt/
37.
speed climbing
[n]
/spˈiːd klˈaɪmɪŋ/
38.
worldwide
[adv]
/ˈwɝɫdˈwaɪd/
39.
Tokyo
[n]
/ˈtoʊkiˌoʊ/
40.
Alps
[n]
/ˈæɫps/
Practice
1.
rock climbing
[n]
/ɹˈɑːk klˈaɪmɪŋ/
2.
fun
[adj]
/fʌn/
3.
sport
[n]
/spɔːrt/
4.
climb
[v]
/klaɪm/
5.
rock
[n]
/rɑk/
6.
wall
[n]
/wɔːl/
7.
climber
[n]
/ˈkɫaɪmɝ/
8.
special
[adj]
/ˈspɛʃəl/
9.
tool
[n]
/tuːl/
10.
rope
[n]
/ˈɹoʊp/
11.
harness
[n]
/ˈhɑɹnəs/, /ˈhɑɹnɪs/
12.
climbing shoe
[n]
/klˈaɪmɪŋ ʃˈuː/
13.
gym
[n]
/ʤɪm/
14.
simple
[adj]
/ˈsɪmpəl/
15.
tool
[n]
/tuːl/
16.
popular
[adj]
/ˈpɑpjələr/
17.
type
[n]
/taɪp/
18.
bouldering
[n]
/bˈoʊldɚɹɪŋ/
19.
short
[adj]
/ʃɔrt/
20.
safe
[adj]
/seɪf/
21.
sport climbing
[n]
/spˈoːɹt klˈaɪmɪŋ/
22.
trad climbing
[n]
23.
gear
[n]
/ˈɡɪɹ/
24.
crack
[n]
/ˈkɹæk/
25.
strong
[adj]
/strɑŋ/
26.
flexible
[adj]
/ˈfɫɛksəbəɫ/
27.
muscle
[n]
/ˈmʌsəl/
28.
balance
[v]
/ˈbæləns/
29.
focus
[n]
/ˈfoʊkəs/
30.
relaxing
[adj]
/rɪˈlæksɪŋ/
31.
all over the (world|globe)
[phrase]
/ˈɔːl ˌoʊvɚ ðə wˈɜːld ɔːɹ ɡlˈoʊb/
32.
USA
[n]
33.
Thailand
[n]
/ˈtaɪˌɫænd/
34.
challenge
[n]
/ˈtʃæɫəndʒ/
35.
safety
[n]
/ˈseɪfti/
36.
important
[adj]
/ɪmˈpɔrtənt/
37.
speed climbing
[n]
/spˈiːd klˈaɪmɪŋ/
38.
worldwide
[adv]
/ˈwɝɫdˈwaɪd/
39.
Tokyo
[n]
/ˈtoʊkiˌoʊ/
40.
Alps
[n]
/ˈæɫps/
1.
rock climbing
[n]
/ɹˈɑːk klˈaɪmɪŋ/
a type of sport in which a person climbs rock surfaces that are very steep
2.
fun
[adj]
/fʌn/
providing entertainment or amusement
3.
sport
[n]
/spɔːrt/
a physical activity or competitive game with specific rules that people do for fun or as a profession
4.
climb
[v]
/klaɪm/
to go up mountains, cliffs, or high natural places as a sport
5.
rock
[n]
/rɑk/
material composed of aggregates of minerals forming the Earth's crust
6.
wall
[n]
/wɔːl/
an upright structure, usually made of brick, concrete, or stone that is made to divide, protect, or surround a place
7.
climber
[n]
/ˈkɫaɪmɝ/
a person who climbs, especially rocks, mountains, or artificial climbing walls
8.
special
[adj]
/ˈspɛʃəl/
designed or set aside for a specific purpose or need, often different from what is commonly available
9.
tool
[n]
/tuːl/
something such as a hammer, saw, etc. that is held in the hand and used for a specific job
10.
rope
[n]
/ˈɹoʊp/
a long, flexible cord made by twisting together strands of fibers, wire, or other material, used for tying, pulling, or supporting things
11.
harness
[n]
/ˈhɑɹnəs/, /ˈhɑɹnɪs/
a set of straps and buckles worn around the waist and legs to secure a climber to a rope or anchor system, providing safety and support during ascent or descen
12.
climbing shoe
[n]
/klˈaɪmɪŋ ʃˈuː/
a footwear designed with specialized features for rock climbing, providing grip and suppor
13.
gym
[n]
/ʤɪm/
a place with special equipment that people go to exercise or play sports
14.
simple
[adj]
/ˈsɪmpəl/
not involving difficulty in doing or understanding
15.
tool
[n]
/tuːl/
something such as a hammer, saw, etc. that is held in the hand and used for a specific job
16.
popular
[adj]
/ˈpɑpjələr/
receiving a lot of love and attention from many people
17.
type
[n]
/taɪp/
a class or group of people or things that have common characteristics or share particular qualities
18.
bouldering
[n]
/bˈoʊldɚɹɪŋ/
a style of rock climbing performed on small rock formations or artificial rock walls without the use of ropes or harnesses
19.
short
[adj]
/ʃɔrt/
having a below-average distance between two points
20.
safe
[adj]
/seɪf/
protected from any danger
21.
sport climbing
[n]
/spˈoːɹt klˈaɪmɪŋ/
a form of rock climbing that relies on permanent anchors for protection rather than traditional gear placement
22.
trad climbing
[n]
a style of climbing where climbers place their own protective gear as they climb instead of relying on pre-existing bolts
23.
gear
[n]
/ˈɡɪɹ/
a collection of equipment or tools required for a specific activity, operation, or sport
24.
crack
[n]
/ˈkɹæk/
a narrow opening or split, often caused by damage or pressure
25.
strong
[adj]
/strɑŋ/
having a lot of physical power
26.
flexible
[adj]
/ˈfɫɛksəbəɫ/
capable of bending easily without breaking
27.
muscle
[n]
/ˈmʌsəl/
a piece of body tissue that is made tight or relaxed when we want to move a particular part of our body
28.
balance
[v]
/ˈbæləns/
to keep something in a stable and even position, typically by adjusting or redistributing weight
29.
focus
[n]
/ˈfoʊkəs/
the act of directing your attention and energy toward a particular thing or task
30.
relaxing
[adj]
/rɪˈlæksɪŋ/
helping our body or mind rest
31.
all over the (world|globe)
[phrase]
/ˈɔːl ˌoʊvɚ ðə wˈɜːld ɔːɹ ɡlˈoʊb/
in every part of the world
32.
USA
[n]
a country in North America that has 50 states
33.
Thailand
[n]
/ˈtaɪˌɫænd/
a country located in Southeast Asia, known for its beautiful beaches and ancient temples
34.
challenge
[n]
/ˈtʃæɫəndʒ/
a difficult and new task that puts one's skill, ability, and determination to the test
35.
safety
[n]
/ˈseɪfti/
the condition of being protected and not affected by any potential risk or threat
36.
important
[adj]
/ɪmˈpɔrtənt/
having a lot of value
37.
speed climbing
[n]
/spˈiːd klˈaɪmɪŋ/
a competitive discipline where climbers ascend a standardized route as quickly as possible
38.
worldwide
[adv]
/ˈwɝɫdˈwaɪd/
in or to all parts of the world
39.
Tokyo
[n]
/ˈtoʊkiˌoʊ/
the capital city of Japan, best known for its advanced technology, fashion, food, and entertainment
40.
Alps
[n]
/ˈæɫps/
a large mountain system in south-central Europe; scenic beauty and winter sports make them a popular tourist attraction

1

Chapter

star

Rock Climbing

Read a short passage about a sport where people climb up natural rocks or indoor walls using strength and technique.

1.1

Rock climbing is a fun sport. It means climbing rocks or walls. Climbers use special tools like ropes, harnesses, and climbing shoes. They can climb inside gyms or outside on real rocks.

1.2

People started climbing rocks a long time ago. The sport began in the late 1800s. Early climbers used simple ropes and had to be very careful. In the 1950s and 1960s, better tools made climbing safer and more popular.

1.3

There are different types of rock climbing. Bouldering is climbing short, hard routes without ropes. Climbers use mats to stay safe if they fall. Sport climbing uses ropes and bolts fixed in the rock. Trad climbing uses gear that can be put in and removed from rock cracks.

Rock Climbing
1.4

Rock climbing is great exercise. It makes your body strong and flexible. Climbers use almost every muscle. Climbing also helps with balance and focus. Many people find climbing relaxing and fun.

1.5

People climb all over the world. Famous spots include El Capitan in Yosemite, USA, and Mont Blanc in the Alps. There are also popular spots in Thailand. Each place has different challenges for climbers.

1.6

Safety is very important in rock climbing. Climbers should use the right tools and know how to use them. Climbing with a friend and talking well are also key. Many climbers take classes to learn and get better.

1.7

Fun fact : Rock climbing became an Olympic sport in 2020. The first competition was in Tokyo, Japan. It had speed climbing, bouldering, and lead climbing. This helped make the sport even more popular worldwide.

1. Rock Climbing

1. Rock Climbing

Extreme and Action Sports

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0%
Quiz
1.

Which option is NOT a tool that climbers use when they climb?

A

Nets

B

Ropes

C

Climbing shoes

D

Harnesses

2.

Why do people like climbing?

A

It is scary and exciting

B

It helps with thinking

C

It is relaxing and fun

D

It is easy and boring

3.

Fill in the blanks with the correct words (Four words are extra).

uses ropes and bolts fixed in the rock.

There are popular spots in

.

The first competition was in

.

Sport climbing
Thailand
Tokyo
Bouldering
Trad climbing
Kyoto
4.

Complete the table with the correct answers about rock climbing (Three options are extra):

StatementAnswer

Famous climbing spot

Became an Olympic sport

Climbing short, hard routes

Climbing using ropes and bolts fixed in the rock

Climbing using gear in rock cracks

Mont Blanc
2020
bouldering
sport climbing
trad climbing
Kyoto
speed climbing
2016
5.

Choose the three statements that are True.

Climbing is done only outside

Climbers use ropes and harnesses

El Capitan is in Thailand

Trad climbing uses gear in rock cracks

All climbing is done without tools

Bouldering uses ropes to stay safe

Rock climbing helps you become flexible

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