Unit 3 - 3A

Skiing is a winter sport that has got people sliding down snow-covered slopes or trails on long, flat skis attached to their boots. It is an activity pursued, at a competitive or recreational level, or as a form of transport, and includes various types such as downhill skiing, cross-country skiing, and freestyle skiing. Skiers use poles to help stabilize balance and assist in turning, and the speed and difficulty greatly depend on the terrain. Skiing needs coordination, balance, and control, allowing for exciting enjoyment of a snow-covered landscape while being active.

Snowboarding is a winter sport where people ride down snowy hills on a wide board that looks like a big skateboard. Riders strap both feet to the board, and do various tricks and moves like jumps, spins, and slides on different types of snow-covered ground, from mountains to special courses. While snowboarding riders need balance and coordination, and must know how to change their speed and direction in the snow. People snowboard for fun, to compete in freestyle events, or to race, as it is an exciting way to enjoy winter scenery.

Surfing is a water sport where a person rides a surfboard on the waves of the ocean. The surfer paddles out into the water, waits for a wave, and then uses the wave's energy to ride it back to shore. The goal is to stay balanced on the board while riding the wave, and surfers often perform tricks, turns, or stunts along the way. Surfing requires skill, balance, and good timing to catch the right wave. It is a popular activity enjoyed by people of all skill levels and can be done for recreation or in competitive events.

Windsurfing is a water sport where a person rides on a board while holding onto a sail that is attached to a mast. The wind blows into the sail, propelling the board forward. The windsurfer can steer the board and control their speed by adjusting the position of the sail. It is a dynamic sport that requires balance, coordination, and an understanding of wind direction. Windsurfing can be done in various types of water, including lakes, oceans, and rivers, and it offers both recreational and competitive opportunities for enthusiasts of all skill levels.

Roller skating is a recreational activity or sport where a person glides on surfaces using shoes with four wheels, typically arranged in two pairs. It can be done indoors or outdoors on smooth, flat surfaces like rinks, pavements, or tracks. There are different types of roller skating, such as artistic skating, which involves tricks and routines, and roller derby, which is a contact sport. Roller skating requires balance, coordination, and control, as skaters must maneuver, stop, and change direction while maintaining stability. It is a popular and enjoyable activity for people of all ages.

Ice climbing is a type of climbing that involves scaling frozen waterfalls, ice-covered rock faces, or glaciers. Climbers use specialized equipment such as ice axes and spiked shoes, which help them grip the ice and maintain balance. The sport requires strength, technique, and mental focus, as climbers must carefully plan their movements to ensure safety and progress. Ice climbing can be dangerous, as it involves harsh weather conditions and unstable ice, but it offers a thrilling challenge for those seeking adventure in winter environments. The difficulty of the climb depends on the ice's condition and the route's steepness.

Diving is a sport or activity where a person jumps or falls into water, often from a platform or springboard, sometimes performing acrobatic movements before entering the water. It can be done recreationally, such as jumping into a pool for fun, or competitively, where divers are judged on their technique, form, and the complexity of their dives. Diving requires control, precision, and awareness of body movements to ensure a smooth entry into the water. Competitive diving is often performed from various heights, with different types of dives that challenge both skill and creativity.

Scuba diving is an underwater activity where a person uses a special breathing device, called a scuba tank, to explore beneath the water's surface for extended periods. Divers wear equipment like a mask, fins, and a wetsuit to help them see, move, and stay comfortable underwater. The activity can be recreational, such as exploring coral reefs or shipwrecks, or professional, such as underwater research or rescue. Scuba diving requires training to ensure safety and includes learning how to use the equipment and handle underwater conditions like pressure changes.

Skydiving is an adventure sport where a person jumps from an aircraft while wearing a parachute. The individual freefalls for a period of time before opening the parachute to slow down and safely land on the ground. Skydiving can be done alone or with an instructor, especially for beginners. It is an exciting and thrilling experience that requires training and safety measures to ensure a safe jump. Skydivers often enjoy the sensation of freefall and the stunning views while descending.

A ski is a long, narrow piece of equipment used for gliding over snow or water. In snow sports, skis are worn on the feet and attached to bindings, allowing the rider to slide down snowy slopes. They are designed to provide stability and control while turning or speeding down the mountain. In water sports, skis are used similarly, with the rider being pulled behind a boat across the water's surface. Skis come in different types depending on the sport, such as downhill, cross-country, or water skis, each designed to suit specific conditions and techniques.