appetite

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An appetizer is a small portion of food served before the main course of a meal to stimulate the appetite. It is typically served as the first course and is designed to awaken the diner's appetite without filling them up before the main meal. Appetizers can come in various forms, including soups, salads, small bites like bruschetta or crostini, finger foods like spring rolls or dumplings, or cold dishes like seafood cocktails. They are often served with dipping sauces or garnishes to enhance their flavor and presentation.

What is an "appetizer"?

appetizer

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A starter is the first course of a meal, served before the main course. It is a smaller portion of food intended to stimulate the appetite and prepare diners for the main course to come. Starters can include a variety of dishes such as soups, salads, or small plates. They are often chosen to complement the flavors of the main course and provide a balanced and enjoyable dining experience.

What is a "starter"?

starter

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balanced

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A buffet is a style of meal service where a variety of dishes are arranged on a table or series of tables, and guests serve themselves from this selection. This type of dining allows guests to choose their own portions and sample different foods according to their preferences. Buffets often feature a wide range of items, including appetizers, salads, main courses, side dishes, and desserts. Common settings for buffets include hotels, restaurants, parties, and events like weddings or conferences. Buffets offer convenience and flexibility, allowing for a casual and social dining experience as guests can return to the buffet for multiple servings and eat at their own pace.

What is a "buffet"?

buffet

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to boil

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Brunch is a meal typically enjoyed between breakfast and lunch, usually late morning to early afternoon. It combines elements of both breakfast and lunch menus, offering a wide variety of foods and beverages to suit different tastes and preferences. Popular brunch items include eggs benedict, pancakes, waffles, French toast, bacon, sausage, salads, sandwiches, pastries, and fresh fruit. Brunch is often associated with leisurely weekends, providing an opportunity to socialize with friends or family over a relaxed and hearty meal. It is also commonly served at restaurants and cafes, where people can choose from a selection of brunch specials or buffet-style offerings.

What is "brunch"?

brunch

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A caféteria is a casual dining establishment typically found in schools, workplaces, or large institutions, offering a variety of ready-to-eat meals and beverages. Known for its self-service format, people typically line up at food stations or buffet-style counters to select their desired items, which often include a range of hot foods, salads, sandwiches, and desserts. Caféterias prioritize convenience and efficiency, with simple décor and plenty seating to accommodate diners during busy meal times.

What is a "caféteria"?

cafeteria

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A calorie is a unit of measurement that indicates the amount of energy provided by food and beverages. When food is consumed, the body converts the calories into energy to fuel various physiological processes, such as breathing, circulation, and physical activity. The number of calories in a food item depends on its macronutrient composition: carbohydrates and proteins provide approximately 4 calories per gram, while fats provide about 9 calories per gram. Monitoring calorie intake is important for maintaining a healthy weight, as consuming more calories than the body uses can lead to weight gain, while consuming fewer can result in weight loss.

What is a "calorie"?

calorie

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Carbohydrates are one of the three main macronutrients, along with proteins and fats, that provide energy to the body. They are found in a wide variety of foods, including fruits, vegetables, grains, and dairy products. Carbohydrates are classified into three main types: sugars, starches, and fiber. Sugars are simple carbohydrates found in fruits, vegetables, and dairy products, as well as in processed foods like candy and soda. Starches are complex carbohydrates found in foods like potatoes, rice, bread, and pasta. Fiber, also a complex carbohydrate, is found in plant-based foods like fruits, vegetables, whole grains, and legumes, and it aids in digestion. Carbohydrates are broken down into glucose, which is used by the body's cells for energy, especially for the brain and muscles during physical activity. A balanced intake of carbohydrates is important for overall health, supporting functions like energy production, digestion, and nutrient absorption.

What is "carbohydrate"?

carbohydrate

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chef

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cholesterol

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A cooker is a kitchen appliance used for cooking food through various methods such as boiling, steaming, simmering, or frying. It typically consists of one or more heating elements, often powered by gas or electricity, and a compartment or surface for placing pots, pans, or other cookware. Cookers come in different types, including stovetop cookers, which are built into kitchen countertops, and standalone models such as ranges, cooktops, and portable hot plates. They may also include additional features like ovens or grills for added versatility. Cookers are essential tools in the kitchen, providing the means to prepare a wide range of dishes and cuisines efficiently and conveniently.

What is a "cooker"?

cooker

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A course refers to a portion of food served as part of a meal. It is a term used to describe the different segments or stages of a formal dining experience, each featuring a specific set of dishes. For example, a typical multi-course meal might include appetizers, soups or salads, main courses, and desserts. Each course is served one after another, with the progression of dishes designed to provide a balanced and enjoyable dining experience. The number and types of courses can vary depending on cultural traditions, personal preferences, and the formality of the occasion.

What is a "course"?

course

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Cuisine refers to the distinctive method or style of cooking that is characteristic of a particular country, region, or culture. It encompasses a combination of ingredients, techniques, flavors, and traditions that have evolved over time and reflect the cultural identity and culinary heritage of a specific area. Each cuisine is unique and may be influenced by factors such as geography, climate, history, and local customs. Examples of famous cuisines include Italian cuisine known for its pasta and tomato-based sauces, Japanese cuisine known for its sushi and sashimi, and Mexican cuisine known for its vibrant flavors and use of spices like chili and cumin.

What is "cuisine"?

cuisine

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to diet

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to digest

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An eating disorder is a mental health condition characterized by abnormal eating habits that negatively impact a person's physical and emotional health. Common types of eating disorders include anorexia nervosa and bulimia nervosa. Eating disorders can lead to serious physical complications, including heart problems, digestive issues, and nutritional deficiencies. Treatment typically involves a combination of therapy, nutritional counseling, and medical monitoring to address both the physical and psychological aspects of the disorder.

What is an "eating disorder"?

eating disorder

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ingredient

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Minerals are essential nutrients that the body needs in small amounts to function properly. They play crucial roles in various bodily processes, including building strong bones and teeth, controlling the amount of water in the body, supporting nerve function, and maintaining healthy metabolism. There are two main categories of minerals: macro-minerals, which are needed in larger quantities, and trace minerals, which are required in smaller amounts. Common macro-minerals include calcium, magnesium, phosphorus, potassium, sodium, and chloride, while examples of trace minerals include iron, zinc, copper, selenium, iodine, and chromium. These minerals are obtained through the diet, primarily from foods like fruits, vegetables, whole grains, nuts, seeds, dairy products, and lean meats.

What is "mineral"?

mineral

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nutrition

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organic

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portion

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Proteins are essential nutrients made up of amino acids, which are necessary for the body to function properly. They play a key role in building and repairing tissues, making enzymes and hormones, and supporting immune function. Proteins are found in a variety of foods, including meat, fish, eggs, dairy products, beans, nuts, and seeds. They can be classified as complete or incomplete proteins based on their amino acid content; complete proteins, which are found in animal products and some plant sources like quinoa and soy, contain all the essential amino acids the body needs.

What is "protein"?

protein

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recipe

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savory

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tasteless

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Vitamins are essential nutrients that the body needs in small amounts to function properly. They play crucial roles in various bodily processes, including supporting growth, maintaining healthy skin, boosting immunity, and assisting in metabolism. There are 13 essential vitamins, each with its own specific functions and sources. These include vitamins A, B, which includes several individual B vitamins, C, D, E, and K. Vitamins are obtained through the diet, primarily from fruits, vegetables, whole grains, dairy products, and meats.

What is "vitamin"?

vitamin

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vegetarian

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vegan

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low-carb

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Here you will learn some English words about food, such as "starter", "balanced", "cuisine", etc. that are needed for the IELTS exam.

Lesson 7

Food

English words used for "Food" | IELTS vocabulary