to pant
to pant
/ˈpænt/
verbClick to see examples
Examples
They're like... (panting).
[groans] [glass shattering] [panting] <i> ♪ ♪</i
[groans] [glass shattering] [panting] <i> ♪ ♪</i
pant
pant
/ˈpænt/
nounClick to see examples
Examples
And fun fact, I'm not wearing any pant right now.
That's all.</i> - This is-- - I like the breathability of a harem pant.
Can you think of something that might be drying off as dogs pant?
personal trainer
personal trainer
/pˈɜːsənəl tɹˈeɪnɚ/
nounClick to see examples
Examples
Lopez worked with her personal trainer to strengthen her core and upper body.
I'm a certified personal trainer now.
I want to thank my wife, my kids, my personal trainer.
physical education
physical education
/fˈɪzɪkəl ˌɛdʒuːkˈeɪʃən/
nounClick to see examples
Examples
I had studied physical education because I loved high performance.
This was not what I had left studying physical education in 1986.
But the combination of a lack of physical education and an increase of poor nutrition was causing secondary effects.
plank
plank
/ˈpɫæŋk/
nounClick to see examples
Examples
They stamp the outline of the horse onto the planks.
David: This cutter cuts boxboard into box planks, the main component of the puzzle boxes.
Narrator: Push-ups are followed by planks.

power walking
power walking
/pˈaʊɚ wˈɔːkɪŋ/
nounExamples
press-up
press-up
/pɹˈɛsˈʌp/
nounExamples

to pump iron
to pump iron
/pˈʌmp ˈaɪɚn/
phraseExamples
punching bag
punching bag
/pˈʌntʃɪŋ bˈæɡ/
nounClick to see examples
Examples
Those 2017 Trump tax cuts that are a punching bag for Biden and his 2020 rivals?
They found that the telson is like a punching bag, absorbing and dissipating impacts.
Meanwhile, the area surrounding the telson cushions the blow like a boxer’s punching bag.
pushup
pushup
/ˈpʊˌʃəp/
nounClick to see examples
Examples
How many pushups do you do a day?
A typical northern drum circle song has a call-and-response structure divided into pushups, or verses.
Even warn their Blue neighbors when intruders are nearby -- see those little pushups?
regimen
regimen
/ˈɹɛdʒəmən/
nounClick to see examples
Examples
Moved by her powerful words, the sage told the princess to follow an ancient spiritual regimen.
So let's go back to Jay's medication regimen.
sometimes adding wellbutrin to your regimen can help because it increases dopamine.
rep
rep
/ˈɹɛp/, /ɹɛpɹiˈzɛtətɪv/
nounClick to see examples
Examples
Now I feel like this next item gets a bad rep for some reason, but I want gift cards.
I don't know why they get a bad rep now
Pop culture has given rats a bad rep.
to run
to run
/ˈɹən/
verbClick to see examples
Examples
"Run!" yells the team coach.
Additionally, autism seems to run in families.
Were Humans Born to Run?

short-winded
short-winded
/ˈʃɔɹtˈwɪndɪd/
adjectiveExamples
sit-up
sit-up
/sˈɪtˈʌp/
nounClick to see examples
Examples
So let's begin with this simple sit-up with the use of a towel.
He's doing sit-ups on an Oriental rug? -
How many sit-ups do you do a day?
spinning
spinning
/ˈspɪnɪŋ/
nounClick to see examples
Examples
Shawn sits spinning the wheels of a toy car spinning, spinning, spinning.
Shawn's parents have learned that spinning is not a typical phase of childhood.
This is really just a reflection of the Earth spinning, of course.

squat thrust
squat thrust
/skwˈɑːt θɹˈʌst/
nounExamples
stamina
stamina
/ˈstæmənə/
nounClick to see examples
Examples
I have to say, your stamina is impressive.
But I kind of lost a bit of stamina halfway through and decided I needed a bit of positive reinforcement.
However, he still had the stamina to demand an accounting of his accumulated possessions.
step
step
/ˈstɛp/
nounClick to see examples
Examples
Consequently, Wendy rose one step.
He's my step-brother."
He closes his eyes and remembers his steps.
strenuous
strenuous
/ˈstɹɛnjuəs/
adjectiveClick to see examples
Examples
It's extremely strenuous.
And he was determined to live what he called ‘the strenuous life’.
Working conditions in the anime industry can be strenuous with long hours and slim margins.
to stretch
to stretch
/ˈstɹɛtʃ/
verbClick to see examples
Examples
The dough is stretched over and over again until the whole table is covered.
The history of tires stretches at least as far back as the mid-1800s.
The novel coronavirus pandemic has stretched health care systems to the brink.
to sweat
to sweat
/ˈswɛt/
verbClick to see examples
Examples
Even though we were sweating like hell in the theatre
Airports make me sweat.
and it's going to make me sweat a lot.

Tabata
Tabata
/tæbˈɑːɾə/
nounExamples
to tone
to tone
/ˈtoʊn/
verbClick to see examples
Examples
Or at least help tone it down.
I felt every person yelling at me to tone it down.
Its tone is fairly stable as the note proceeds.

to tonify
to tonify
/tˈɑːnɪfˌaɪ/
verbExamples
to train
to train
/ˈtɹeɪn/
verbClick to see examples
Examples
Health ministries may not have the money to build clinics or hire trained medical practitioners.
A very strict officer was talking to some new soldiers whom he had to train.
Train yourself to be patient, like me.
treadmill
treadmill
/ˈtɹɛdˌmɪɫ/
nounClick to see examples
Examples
This is possibly due to something called the hedonic treadmill theory!
And basically Infinadeck is a 360 degree treadmill technique.
That is Is it safe to say that we've got treadmills on top of treadmills here?
to walk
to walk
/ˈwɑk/, /ˈwɔk/
verbClick to see examples
Examples
Consider the ambition that babies demonstrate as they try to sit up, crawl, and walk.
"Meow," she says, walking on hands and knees.
Shawn walks toward first base.
walk
walk
/ˈwɑk/, /ˈwɔk/
nounClick to see examples
Examples
Don went out for a walk in the morning but he forgot to put on his watch.
Last Saturday they went for a walk at the side of the river.
One day they went for a walk early in the morning and met an old man.
walker
walker
/ˈwɔkɝ/
nounClick to see examples
Examples
Remember the extremely slow walkers in high school?
A bob in the ship could affect the balance of a tightrope walker.
Many modern carnivores are digitigrade walkers.
warm-up
warm-up
/wˈɔːɹmˈʌp/
nounClick to see examples
Examples
We caught up with Aleksei during his warm-up before the premiere of "Luzia" in New York City.
But this was the night before the July 12 march, a warm-up for the main event.
That's the warm-up there.
to work out
to work out
/wˈɜːk ˈaʊt/
verbClick to see examples
Examples
but I don't think it's gonna work out.
it just happened to work out that way.
OK, my hair is still very wet because I had a shower after working out.
workout
workout
/ˈwɝˌkaʊt/
nounClick to see examples
Examples
This is my workout.
This is my daily workout.
Do some workouts, push-ups, air squats.
Zumba
Zumba
/zˈʌmbə/
nounClick to see examples
Examples
He wants to be a zumba instructor for us to be healthy.
