el ejercicio

https://tts.langeek.co/read?text=ZWwgZWplcmNpY2lv&hash=1d0b2887d0c1aff1703b7ba5278b27f6234e8854&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=ZWwgZWplcmNpY2lv&hash=c30cb54916e7cf1581c4fac6c7271b47ade8b8ad&lang=es&cache-only=0&driver=googletts

la fuerza

https://tts.langeek.co/read?text=bGEgZnVlcnph&hash=56ff29df48e768978442c86a40f5106b9e8ac99b&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=bGEgZnVlcnph&hash=d90cf695d845298469d53b7dc801135d1349d27d&lang=es&cache-only=0&driver=googletts

la resistencia

https://tts.langeek.co/read?text=bGEgcmVzaXN0ZW5jaWE&hash=18690971b6c880b1617a964995acd6a6bd467c88&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=bGEgcmVzaXN0ZW5jaWE&hash=abf501e8c40ca955deb5398e142ca61c168fda66&lang=es&cache-only=0&driver=googletts

la halterofilia

https://tts.langeek.co/read?text=bGEgaGFsdGVyb2ZpbGlh&hash=6f5389ba7a07eb20c439170d6152aa6c4d8b59d0&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=bGEgaGFsdGVyb2ZpbGlh&hash=3daeb9b898ed97e7c39ed8f950eb11e9944ee49e&lang=es&cache-only=0&driver=googletts

la musculación

https://tts.langeek.co/read?text=bGEgbXVzY3VsYWNpw7Nu&hash=115c993c1746c7c102f158d0cdbbb9c912c515c5&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=bGEgbXVzY3VsYWNpw7Nu&hash=41cdd5e8379a160158eb56395172f29d4d07b5ef&lang=es&cache-only=0&driver=googletts

el estiramiento

https://tts.langeek.co/read?text=ZWwgZXN0aXJhbWllbnRv&hash=412114e94bdf4da336a853df098a8e99fe4f9031&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=ZWwgZXN0aXJhbWllbnRv&hash=4a9866d8043b5d35476e04fba37d4e56c72aeb9a&lang=es&cache-only=0&driver=googletts

la mancuerna

https://tts.langeek.co/read?text=bGEgbWFuY3Vlcm5h&hash=543fb5fc1b77b5d04708067d69914de324a6f73d&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=bGEgbWFuY3Vlcm5h&hash=549fed60b21f37d9e9fc83eb5173c3fd3ed3bfa5&lang=es&cache-only=0&driver=googletts

la haltera

https://tts.langeek.co/read?text=bGEgaGFsdGVyYQ&hash=65e930938b5b06e373f75189d66a76ebbbe146e9&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=bGEgaGFsdGVyYQ&hash=4107c58b9117470ccd0b68a250f96e5e8ebbb3c6&lang=es&cache-only=0&driver=googletts

el disco de pesa

https://tts.langeek.co/read?text=ZWwgZGlzY28gZGUgcGVzYQ&hash=cfc18fe26f36e2f8f0b4e1c48f61e8e2cdc4c850&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=ZWwgZGlzY28gZGUgcGVzYQ&hash=255dcb77d63c72675183d001fe3c1e5b7905c41d&lang=es&cache-only=0&driver=googletts

la cinta de correr

https://tts.langeek.co/read?text=bGEgY2ludGEgZGUgY29ycmVy&hash=cd2f2fd7a1e7020146b034f37dfe36d239436472&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=bGEgY2ludGEgZGUgY29ycmVy&hash=7384e80da36167de061af27c60b0b679a9f1cebd&lang=es&cache-only=0&driver=googletts

la elíptica

https://tts.langeek.co/read?text=bGEgZWzDrXB0aWNh&hash=a66a141396a7a58f1bd6842f5ba92a89dbd1ae47&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=bGEgZWzDrXB0aWNh&hash=ef9dd06eeb55d3dbcfdb516c47a63acb555593dc&lang=es&cache-only=0&driver=googletts

la bicicleta estática

https://tts.langeek.co/read?text=bGEgYmljaWNsZXRhIGVzdMOhdGljYQ&hash=122d2b422000d19d6b0aa595fdcd7c6956ee5a8f&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=bGEgYmljaWNsZXRhIGVzdMOhdGljYQ&hash=e38c8c76b326b47623072dcab45d8857d0b17d3f&lang=es&cache-only=0&driver=googletts

la máquina de remo

https://tts.langeek.co/read?text=bGEgbcOhcXVpbmEgZGUgcmVtbw&hash=a91cbad8511e557af112d4532bcd7ff980f34e03&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=bGEgbcOhcXVpbmEgZGUgcmVtbw&hash=2241e73cba16ccaeb007fbdffb5b8839da00992e&lang=es&cache-only=0&driver=googletts

el colchoneta

https://tts.langeek.co/read?text=ZWwgY29sY2hvbmV0YQ&hash=33989a601a4faa576e81f5e2d8dead7c4c72c2a8&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=ZWwgY29sY2hvbmV0YQ&hash=4a55f7a86679a6805708047dd76e8dc854d5705b&lang=es&cache-only=0&driver=googletts

el culturista

https://tts.langeek.co/read?text=ZWwgY3VsdHVyaXN0YQ&hash=bb62f97bad8b5300288ffb3a600876e10a19bccf&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=ZWwgY3VsdHVyaXN0YQ&hash=96058c65d8f5dc690bc139230bcf09cd01f18a59&lang=es&cache-only=0&driver=googletts

el abdominal

https://tts.langeek.co/read?text=ZWwgYWJkb21pbmFs&hash=182b2251afeb11deccad53ec37ed607ed5410948&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=ZWwgYWJkb21pbmFs&hash=7a8381c0b1b23b9d832e4c3328809b5b1c987259&lang=es&cache-only=0&driver=googletts

el glúteo

https://tts.langeek.co/read?text=ZWwgZ2zDunRlbw&hash=ded0f5f6fd818265511ef93e48d203d2032c4555&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=ZWwgZ2zDunRlbw&hash=7975c712287faf38bb75888da11f1c3c884ce0d4&lang=es&cache-only=0&driver=googletts

el cuádriceps

https://tts.langeek.co/read?text=ZWwgY3XDoWRyaWNlcHM&hash=c0acbd0b0dac96ef3dd1bffac81b004a22985274&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=ZWwgY3XDoWRyaWNlcHM&hash=ed1319d52bc245c25130915ba2f4474a80ba30af&lang=es&cache-only=0&driver=googletts

el isquiotibial

https://tts.langeek.co/read?text=ZWwgaXNxdWlvdGliaWFs&hash=0e362ce6cc0c07f266ee46a7c9889e1a31e0c929&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=ZWwgaXNxdWlvdGliaWFs&hash=d2dcce406121953192abbe9c127429a66829e4d2&lang=es&cache-only=0&driver=googletts

el gemelo

https://tts.langeek.co/read?text=ZWwgZ2VtZWxv&hash=15dcec768b74b8abe939131d65fa13924ba9bf37&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=ZWwgZ2VtZWxv&hash=677660f10026382b673f690dac7220192239b272&lang=es&cache-only=0&driver=googletts

el bíceps

https://tts.langeek.co/read?text=ZWwgYsOtY2Vwcw&hash=f2758f9302da7a2c3ec3b41bf0feecca7397bb61&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=ZWwgYsOtY2Vwcw&hash=52aa2137edbd5a19d44cd4db8429c6aa12cbfc98&lang=es&cache-only=0&driver=googletts

el tríceps

https://tts.langeek.co/read?text=ZWwgdHLDrWNlcHM&hash=8c4fcf578868ca0af13db19195c9b48f00464218&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=ZWwgdHLDrWNlcHM&hash=763e5876f68414281ad33056926adf1d4f7a5af5&lang=es&cache-only=0&driver=googletts

el deltoides

https://tts.langeek.co/read?text=ZWwgZGVsdG9pZGVz&hash=8471bf7c84cd4f197b0934aa46808d45a034cb7b&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=ZWwgZGVsdG9pZGVz&hash=3f109d83770cde12740e749507a0be136124bdc1&lang=es&cache-only=0&driver=googletts

el pectoral

https://tts.langeek.co/read?text=ZWwgcGVjdG9yYWw&hash=a38669283cfe7d219763c629133ccf77da252f8e&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=ZWwgcGVjdG9yYWw&hash=7b3c5d9815e0cbcca56313bab39f5a763b2235f1&lang=es&cache-only=0&driver=googletts

calentar

https://tts.langeek.co/read?text=Y2FsZW50YXI&hash=e1d8c9ca81c05d6f5ea270a6e8d379d199257ebd&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=Y2FsZW50YXI&hash=cae7893da52b228ab1de4d0d659d13c06f0d1615&lang=es&cache-only=0&driver=googletts

el ejercicio cardiovascular

https://tts.langeek.co/read?text=ZWwgZWplcmNpY2lvIGNhcmRpb3Zhc2N1bGFy&hash=c67f3d2b31e9d8f32679d647a5b0b6fd3e0b9ec8&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=ZWwgZWplcmNpY2lvIGNhcmRpb3Zhc2N1bGFy&hash=cf6de6ee0d36769d609395c27de5e64372dec61d&lang=es&cache-only=0&driver=googletts

la repetición

https://tts.langeek.co/read?text=bGEgcmVwZXRpY2nDs24&hash=48cac5dc3427808c10c7e6d4fbb4ee1d73b4c8e4&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=bGEgcmVwZXRpY2nDs24&hash=72ea326f9557d85437dc42e7d399df0f61833c90&lang=es&cache-only=0&driver=googletts

la serie

https://tts.langeek.co/read?text=bGEgc2VyaWU&hash=da0359fdd3f68b68052554f9005e7c366b1b2cbc&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=bGEgc2VyaWU&hash=702a75bce8e405b6fe359ece515275091a8b0e50&lang=es&cache-only=0&driver=googletts

[hacer] flexiones

https://tts.langeek.co/read?text=aGFjZXIgZmxleGlvbmVz&hash=716cfcb38e0fb615e3cf806cb509bae1a71bc993&lang=es&cache-only=0&driver=googletts&accent=MX

https://tts.langeek.co/read?text=aGFjZXIgZmxleGlvbmVz&hash=2f3cc25b1a59de4b07771570c2aaeef05573eabf&lang=es&cache-only=0&driver=googletts

En esta lección se exploran palabras sobre entrenamiento, describiendo práctica y condición física.

Kosakata Spanyol untuk berolahraga

Lección 10

Entrenamiento

Vocabulario en español para hacer ejercicio

https://tts.langeek.co/read?text=UGxhdGZvcm0ga29tcHJlaGVuc2lmIHVudHVrIHBlbGFqYXIgZGkgc2VtdWEgdGluZ2thdA&hash=3e2705815043aa9486a2207c848ee3b712f39fd8&lang=id&cache-only=0

https://tts.langeek.co/read?text=VGVudGFuZyBMYW5HZWVr&hash=3ed26ed50b0a6f3ec03f5e20f019fabc5723d331&lang=id&cache-only=0

https://tts.langeek.co/read?text=YWJzdHJhaw&hash=c200ca48ed7d5c9abeb16b3beca308c52b82543e&lang=id&cache-only=0

https://tts.langeek.co/read?text=S2V0aWthIEFuZGEgbWVueWVsZXNhaWthbiBzZWJ1YWggdHVnYXMsIEFuZGEgYWthbiBtZW5kYXBhdGthbiBsZW5jYW5hIHNlYmFnYWkgcGVuZ2hhcmdhYW4gYXRhcyBwZW5jYXBhaWFuIEFuZGEuIFBlcm1hdGEgdW5ndSBkYXBhdCBkaXBlcm9sZWggZGFyaSBtZW5kYXBhdGthbiBsZW5jYW5hIQ&hash=f41393247af36a91aa2a372c3fe8a7079b78d9cd&lang=id&cache-only=0

https://tts.langeek.co/read?text=S2xpayBrYXRhIGRhbGFtIHRla3MgdW50dWsgbWVsaWhhdCBpbmZvLg&hash=0023ce2af7dc3051fc5125969ac18e166f3f4a00&lang=id&cache-only=0

https://tts.langeek.co/read?text=Q29va2llIGluaSBtZW11bmdraW5rYW4gc2l0dXMgd2ViIG1lbnllZGlha2FuIGZ1bmdzaW9uYWxpdGFzIGRhbiBwZXJzb25hbGlzYXNpIHlhbmcgbGViaWggYmFpay4gSmlrYSBBbmRhIHRpZGFrIG1lbmdpemlua2FuIGNvb2tpZSBpbmksIGJlYmVyYXBhIGF0YXUgc2VtdWEgbGF5YW5hbiBpbmkgbXVuZ2tpbiB0aWRhayBiZXJmdW5nc2kgZGVuZ2FuIGJhaWsu&hash=266873e03951b3b8f4496560d178c9e2a8551789&lang=id&cache-only=0

https://tts.langeek.co/read?text=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&hash=ef2ff90830d0051dccc5c291411736f95cef6f02&lang=id&cache-only=0

https://tts.langeek.co/read?text=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&hash=d776279f49244e15430bf70048bcee3c946b3683&lang=id&cache-only=0

https://tts.langeek.co/read?text=TGFuZ2thaCBpbmkgZGFsYW0gcGVtYmVsYWphcmFuIGtvc2FrYXRhIGJlcmZva3VzIHBhZGEgbWVuZ3VqaSBrZW1hbXB1YW4gbWVuZ2luZ2F0IGthdGEta2F0YSBwZW5nZ3VuYS4&hash=05bc59c0ae112c9fa44e1cf4d2adaff421334beb&lang=id&cache-only=0

https://tts.langeek.co/read?text=TGFuZ2thaCBpbmkgZGFsYW0gcGVtYmVsYWphcmFuIGtvc2FrYXRhIG1lbWJlcmlrYW4gcGVuaWxhaWFuIHRlbnRhbmcgcGVuZ2V0YWh1YW4ga29zYWthdGEgcGVuZ2d1bmEgZGFuIG1lbWJlcmlrYW4gdW1wYW4gYmFsaWsu&hash=5774bf908b548e2251c735631e0c88206d74e8d9&lang=id&cache-only=0

https://tts.langeek.co/read?text=UGVyaWtzYSBwZXJsdWFzYW4gYmFzaXMgcGVuZ2d1bmEgTGFuR2VlaywgeWFuZyBtZW51bmp1a2thbiBwZXJ0dW1idWhhbiBkdWEgZGlnaXQgc2V0aWFwIGJ1bGFuLiBUZW11a2FuIGxlYmloIGJhbnlhayBzdGF0aXN0aWsgdGVya2FpdCBwZW5nZ3VuYSBkaSBiYXdhaCBpbmku&hash=241957cc304987719ee99784ba92cce3f5c41923&lang=id&cache-only=0

https://tts.langeek.co/read?text=Rml0dXIgaW5pIG1lbXVuZ2tpbmthbiBwZW5nZ3VuYSB1bnR1ayBtZW1idWF0IGRhZnRhciBrYXRhIGtodXN1cyBkYXJpIGRhZnRhciBrb3Nha2F0YSB5YW5nIGx1YXMgbWlsaWsgTGFuR2Vlay4&hash=4988428b8753a3f6503649372785a560a0c42102&lang=id&cache-only=0

https://tts.langeek.co/read?text=UGVsYWphcmkga29uc2VwIHBlbGFmYWxhbiBkYW4gdGVtdWthbiBwZXJ0YW55YWFuIHlhbmcgc2VyaW5nIGRpYWp1a2FuIHNlcHV0YXIgdGF0YSBiYWhhc2EgZGFuIHBlbmdndW5hYW4u&hash=6ff41ed43676febe16ed3d79ccb0d1ac3b8e11ca&lang=id&cache-only=0

https://tts.langeek.co/read?text=UGVsYWphcmkgbGViaWggbGFuanV0IHRlbnRhbmcgY2FyYSBrZXJqYSB-dGF0YSBiYWhhc2EgU3BhbnlvbH4u&hash=a2cb26500204b9968c2aa406e578aa30505aa7be&lang=id&cache-only=0

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https://tts.langeek.co/read?text=UGVydGFueWFhbiB5YW5nIFNlcmluZyBEaWFqdWthbiB0ZW50YW5nIFRhdGEgQmFoYXNh&hash=7dd35bdc39f39dd930be2239548acfabc5cf4fb9&lang=id&cache-only=0

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