Eating Fruits

Drinking Water

Sleeping Early

Fresh Air

Staying Clean

Reducing Screen Time

Healthy Habits

Eating Fruits - Body & Health

12 chapters

beginner

Read about healthy habits in simple English to help you stay well and take care of yourself every day.

Vocabulary

fruit

[n]

/fruːt/

good

[adj]

/ɡʊd/

health

[n]

/hɛlθ/

vitamin

[n]

/ˈvaɪtəmən/

help

[v]

/hɛlp/

body

[n]

/ˈbɑːdi/

grow

[v]

/ɡroʊ/

strong

[adj]

/strɑŋ/

stay

[v]

/steɪ/

10.

healthy

[adj]

/ˈhɛlθi/

11.

kind

[n]

/kaɪnd/

12.

sweet

[adj]

/swiːt/

13.

sour

[adj]

/ˈsaʊɚ/

14.

raw

[adj]

/rɑ/

15.

add

[v]

/æd/

16.

salad

[n]

/ˈsæləd/

17.

dessert

[n]

/dɪˈzɝːt/

18.

stomach

[n]

/ˈstʌmək/

19.

work

[v]

/wɝːk/

20.

give

[v]

/ɡɪv/

21.

energy

[n]

/ˈɛnɚʤi/

22.

daily

[adj]

/ˈdeɪli/

23.

activity

[n]

/ækˈtɪvɪti/

24.

fight

[v]

/faɪt/

25.

sickness

[n]

/ˈsɪknəs/

26.

child

[n]

/tʃaɪld/

27.

adult

[n]

/əˈdʌlt/, /ˈædʌlt/

28.

breakfast

[n]

/ˈbrekfəst/

29.

lunch

[n]

/lʌntʃ/

30.

dinner

[n]

/ˈdɪnɚ/

31.

snack

[n]

/snæk/

32.

candy

[n]

/ˈkændi/

33.

sweet

[n]

/swiːt/

34.

because

[conj]

/bɪˈkʌz/ , /bɪˈkɑːz/

35.

important

[adj]

/ɪmˈpɔrtənt/

36.

wash

[v]

/wɑːʃ/ , /wɒʃ/

37.

remove

[v]

/rɪˈmuv/

38.

dirt

[n]

/ˈdɝt/

39.

germ

[n]

/ˈdʒɝm/

40.

fresh

[adj]

/frɛʃ/

41.

taste

[v]

/teɪst/

42.

fun

[adj]

/fʌn/

43.

try

[v]

/traɪ/

44.

different

[adj]

/ˈdɪfɝːənt/

45.

type

[n]

/taɪp/

46.

fruit salad

[n]

/fruːt ˈsæləd/

47.

drink

[n]

/drɪŋk/

48.

tasty

[adj]

/ˈteɪsti/

49.

diet

[n]

/ˈdaɪət/

50.

simple

[adj]

/ˈsɪmpəl/

51.

way

[n]

/weɪ/

52.

[take] care of {sb/sth}

[phrase]

/ˈteɪk ˈkɛr əv/

Practice

fruit

[n]

/fruːt/

good

[adj]

/ɡʊd/

health

[n]

/hɛlθ/

vitamin

[n]

/ˈvaɪtəmən/

help

[v]

/hɛlp/

body

[n]

/ˈbɑːdi/

grow

[v]

/ɡroʊ/

strong

[adj]

/strɑŋ/

stay

[v]

/steɪ/

10.

healthy

[adj]

/ˈhɛlθi/

11.

kind

[n]

/kaɪnd/

12.

sweet

[adj]

/swiːt/

13.

sour

[adj]

/ˈsaʊɚ/

14.

raw

[adj]

/rɑ/

15.

add

[v]

/æd/

16.

salad

[n]

/ˈsæləd/

17.

dessert

[n]

/dɪˈzɝːt/

18.

stomach

[n]

/ˈstʌmək/

19.

work

[v]

/wɝːk/

20.

give

[v]

/ɡɪv/

21.

energy

[n]

/ˈɛnɚʤi/

22.

daily

[adj]

/ˈdeɪli/

23.

activity

[n]

/ækˈtɪvɪti/

24.

fight

[v]

/faɪt/

25.

sickness

[n]

/ˈsɪknəs/

26.

child

[n]

/tʃaɪld/

27.

adult

[n]

/əˈdʌlt/, /ˈædʌlt/

28.

breakfast

[n]

/ˈbrekfəst/

29.

lunch

[n]

/lʌntʃ/

30.

dinner

[n]

/ˈdɪnɚ/

31.

snack

[n]

/snæk/

32.

candy

[n]

/ˈkændi/

33.

sweet

[n]

/swiːt/

34.

because

[conj]

/bɪˈkʌz/ , /bɪˈkɑːz/

35.

important

[adj]

/ɪmˈpɔrtənt/

36.

wash

[v]

/wɑːʃ/ , /wɒʃ/

37.

remove

[v]

/rɪˈmuv/

38.

dirt

[n]

/ˈdɝt/

39.

germ

[n]

/ˈdʒɝm/

40.

fresh

[adj]

/frɛʃ/

41.

taste

[v]

/teɪst/

42.

fun

[adj]

/fʌn/

43.

try

[v]

/traɪ/

44.

different

[adj]

/ˈdɪfɝːənt/

45.

type

[n]

/taɪp/

46.

fruit salad

[n]

/fruːt ˈsæləd/

47.

drink

[n]

/drɪŋk/

48.

tasty

[adj]

/ˈteɪsti/

49.

diet

[n]

/ˈdaɪət/

50.

simple

[adj]

/ˈsɪmpəl/

51.

way

[n]

/weɪ/

52.

[take] care of {sb/sth}

[phrase]

/ˈteɪk ˈkɛr əv/

fruit

[n]

/fruːt/

fruit

good

[adj]

/ɡʊd/

bon

health

[n]

/hɛlθ/

santé

vitamin

[n]

/ˈvaɪtəmən/

vitamine

help

[v]

/hɛlp/

aider

body

[n]

/ˈbɑːdi/

corps

grow

[v]

/ɡroʊ/

devenir

strong

[adj]

/strɑŋ/

fort

stay

[v]

/steɪ/

rester

10.

healthy

[adj]

/ˈhɛlθi/

en bonne santé

11.

kind

[n]

/kaɪnd/

sorte

12.

sweet

[adj]

/swiːt/

sucré

13.

sour

[adj]

/ˈsaʊɚ/

aigre

14.

raw

[adj]

/rɑ/

cru

15.

add

[v]

/æd/

ajouter

16.

salad

[n]

/ˈsæləd/

salade

17.

dessert

[n]

/dɪˈzɝːt/

dessert

18.

stomach

[n]

/ˈstʌmək/

estomac

19.

work

[v]

/wɝːk/

marcher

20.

give

[v]

/ɡɪv/

donner

21.

energy

[n]

/ˈɛnɚʤi/

énergie

22.

daily

[adj]

/ˈdeɪli/

quotidien

23.

activity

[n]

/ækˈtɪvɪti/

activité

24.

fight

[v]

/faɪt/

lutter

25.

sickness

[n]

/ˈsɪknəs/

maladie

26.

child

[n]

/tʃaɪld/

enfant

27.

adult

[n]

/əˈdʌlt/, /ˈædʌlt/

adulte

28.

breakfast

[n]

/ˈbrekfəst/

petit-déjeuner

29.

lunch

[n]

/lʌntʃ/

déjeuner

30.

dinner

[n]

/ˈdɪnɚ/

dîner

31.

snack

[n]

/snæk/

snack

32.

candy

[n]

/ˈkændi/

bonbon

33.

sweet

[n]

/swiːt/

dessert

34.

because

[conj]

/bɪˈkʌz/ , /bɪˈkɑːz/

parce que

35.

important

[adj]

/ɪmˈpɔrtənt/

important

36.

wash

[v]

/wɑːʃ/ , /wɒʃ/

laver

37.

remove

[v]

/rɪˈmuv/

sortir

38.

dirt

[n]

/ˈdɝt/

saleté

39.

germ

[n]

/ˈdʒɝm/

microbe

40.

fresh

[adj]

/frɛʃ/

frais

41.

taste

[v]

/teɪst/

goûter

42.

fun

[adj]

/fʌn/

amusant

43.

try

[v]

/traɪ/

essayer

44.

different

[adj]

/ˈdɪfɝːənt/

différent

45.

type

[n]

/taɪp/

genre

46.

fruit salad

[n]

/fruːt ˈsæləd/

salade de fruits

47.

drink

[n]

/drɪŋk/

boisson

48.

tasty

[adj]

/ˈteɪsti/

savoureux

49.

diet

[n]

/ˈdaɪət/

alimentation

50.

simple

[adj]

/ˈsɪmpəl/

simple

51.

way

[n]

/weɪ/

façon

52.

[take] care of {sb/sth}

[phrase]

/ˈteɪk ˈkɛr əv/

s'occuper de

chapitre

Eating Fruits

Read about eating fruits in simple English to learn how they give vitamins, energy, and help the body stay strong and healthy.

1.1

Eating fruits is very good for health. Fruits have vitamins that help the body grow strong and stay healthy. People can eat fruits every day.

Manger des fruits est très bon pour la santé. Les fruits contiennent des vitamines qui aident le corps à devenir fort et à rester en bonne santé. Les gens peuvent manger des fruits tous les jours.

1.2

There are many kinds of fruits. Some fruits are sweet, like apples, bananas, and grapes. Some fruits are sour, like lemons and oranges. People can eat fruits raw or add them to salads or desserts.

Il existe de nombreuses sortes de fruits. Certains fruits sont sucrés, comme les pommes, les bananes et les raisins. Certains fruits sont acides, comme les citrons et les oranges. Les gens peuvent manger des fruits crus ou les ajouter aux salades ou aux desserts.

1.3

Fruits are good for the body in many ways. They help the stomach work well. They give energy for daily activities. Fruits also help the body fight sickness and stay strong.

Les fruits sont bons pour le corps de plusieurs façons. Ils aident l'estomac à bien fonctionner. Ils donnent de l'énergie pour les activités quotidiennes. Les fruits aident également le corps à lutter contre les maladies et à rester fort.

1.4

Children and adults should eat fruits every day. They can eat fruits for breakfast, lunch, dinner, or as a snack. Eating fruits is better than eating candies or sweets because fruits are healthy.

Les enfants et les adultes devraient manger des fruits tous les jours. Ils peuvent manger des fruits au petit-déjeuner, au déjeuner, au dîner ou comme en-cas. Manger des fruits est meilleur que de manger des bonbons ou des sucreries car les fruits sont sains.

1.5

It is important to wash fruits before eating them. This helps remove dirt and germs. People should also eat fresh fruits. Fresh fruits taste good and are healthy.

Il est important de laver les fruits avant de les manger. Cela aide à éliminer la saleté et les germes. Les gens devraient aussi manger des fruits frais. Les fruits frais sont bons au goût et sains.

1.6

Eating fruits can be fun too. People can try different colors and types of fruits. They can make fruit salads or drinks. Fruits are tasty and good for health.

Manger des fruits peut aussi être amusant. Les gens peuvent essayer différentes couleurs et types de fruits. Ils peuvent préparer des salades de fruits ou des boissons. Les fruits sont savoureux et bons pour la santé.

1.7

A healthy diet includes fruits every day. Fruits help people feel strong, happy, and full of energy. Eating fruits is a simple way to take care of the body and stay healthy.

Une alimentation saine comprend des fruits chaque jour. Les fruits aident les gens à se sentir forts, heureux et pleins d'énergie. Manger des fruits est une façon simple de prendre soin de son corps et de rester en bonne santé.

1. Eating Fruits

Healthy Habits

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QuizSkip the quiz

Why is eating fruits good?

They taste sweet

They make people sleepy

They help the body stay healthy

How often can people eat fruits?

Once a week

Every day

Only on weekends

Match.

Sour

Sweet

Lemons

Apples

Fill out blank.

Eating fruits is

than eating candies or sweets because fruits are healthy.

better

worse

What should people do before eating fruits?

Peel them

Wash them

Freeze them

Fill out blank.

diet includes fruits every day.

healthy

bad