Eating Fruits

Eating Fruits

Drinking Water

Drinking Water

Sleeping Early

Sleeping Early

Fresh Air

Fresh Air

Staying Clean

Staying Clean

Reducing Screen Time

Reducing Screen Time

Healthy Habits

Healthy Habits

Eating Fruits - Body & Health

12 chapters
levelbeginner

Read about healthy habits in simple English to help you stay well and take care of yourself every day.

Vocabulary
1.
fruit
[n]
/fruːt/
2.
good
[adj]
/ɡʊd/
3.
health
[n]
/hɛlθ/
4.
vitamin
[n]
/ˈvaɪtəmən/
5.
help
[v]
/hɛlp/
6.
body
[n]
/ˈbɑːdi/
7.
grow
[v]
/ɡroʊ/
8.
strong
[adj]
/strɑŋ/
9.
stay
[v]
/steɪ/
10.
healthy
[adj]
/ˈhɛlθi/
11.
kind
[n]
/kaɪnd/
12.
sweet
[adj]
/swiːt/
13.
sour
[adj]
/ˈsaʊɚ/
14.
raw
[adj]
/rɑ/
15.
add
[v]
/æd/
16.
salad
[n]
/ˈsæləd/
17.
dessert
[n]
/dɪˈzɝːt/
18.
stomach
[n]
/ˈstʌmək/
19.
work
[v]
/wɝːk/
20.
give
[v]
/ɡɪv/
21.
energy
[n]
/ˈɛnɚʤi/
22.
daily
[adj]
/ˈdeɪli/
23.
activity
[n]
/ækˈtɪvɪti/
24.
fight
[v]
/faɪt/
25.
sickness
[n]
/ˈsɪknəs/
26.
child
[n]
/tʃaɪld/
27.
adult
[n]
/əˈdʌlt/, /ˈædʌlt/
28.
breakfast
[n]
/ˈbrekfəst/
29.
lunch
[n]
/lʌntʃ/
30.
dinner
[n]
/ˈdɪnɚ/
31.
snack
[n]
/snæk/
32.
candy
[n]
/ˈkændi/
33.
sweet
[n]
/swiːt/
34.
because
[conj]
/bɪˈkʌz/ , /bɪˈkɑːz/
35.
important
[adj]
/ɪmˈpɔrtənt/
36.
wash
[v]
/wɑːʃ/ , /wɒʃ/
37.
remove
[v]
/rɪˈmuv/
38.
dirt
[n]
/ˈdɝt/
39.
germ
[n]
/ˈdʒɝm/
40.
fresh
[adj]
/frɛʃ/
41.
taste
[v]
/teɪst/
42.
fun
[adj]
/fʌn/
43.
try
[v]
/traɪ/
44.
different
[adj]
/ˈdɪfɝːənt/
45.
type
[n]
/taɪp/
46.
fruit salad
[n]
/fruːt ˈsæləd/
47.
drink
[n]
/drɪŋk/
48.
tasty
[adj]
/ˈteɪsti/
49.
diet
[n]
/ˈdaɪət/
50.
simple
[adj]
/ˈsɪmpəl/
51.
way
[n]
/weɪ/
52.
take care of somebody or something
[phrase]
/ˈteɪk ˈkɛr əv/

1.
fruit
[n]
/fruːt/
2.
good
[adj]
/ɡʊd/
3.
health
[n]
/hɛlθ/
4.
vitamin
[n]
/ˈvaɪtəmən/
5.
help
[v]
/hɛlp/
6.
body
[n]
/ˈbɑːdi/
7.
grow
[v]
/ɡroʊ/
8.
strong
[adj]
/strɑŋ/
9.
stay
[v]
/steɪ/
10.
healthy
[adj]
/ˈhɛlθi/
11.
kind
[n]
/kaɪnd/
12.
sweet
[adj]
/swiːt/
13.
sour
[adj]
/ˈsaʊɚ/
14.
raw
[adj]
/rɑ/
15.
add
[v]
/æd/
16.
salad
[n]
/ˈsæləd/
17.
dessert
[n]
/dɪˈzɝːt/
18.
stomach
[n]
/ˈstʌmək/
19.
work
[v]
/wɝːk/
20.
give
[v]
/ɡɪv/
21.
energy
[n]
/ˈɛnɚʤi/
22.
daily
[adj]
/ˈdeɪli/
23.
activity
[n]
/ækˈtɪvɪti/
24.
fight
[v]
/faɪt/
25.
sickness
[n]
/ˈsɪknəs/
26.
child
[n]
/tʃaɪld/
27.
adult
[n]
/əˈdʌlt/, /ˈædʌlt/
28.
breakfast
[n]
/ˈbrekfəst/
29.
lunch
[n]
/lʌntʃ/
30.
dinner
[n]
/ˈdɪnɚ/
31.
snack
[n]
/snæk/
32.
candy
[n]
/ˈkændi/
33.
sweet
[n]
/swiːt/
34.
because
[conj]
/bɪˈkʌz/ , /bɪˈkɑːz/
35.
important
[adj]
/ɪmˈpɔrtənt/
36.
wash
[v]
/wɑːʃ/ , /wɒʃ/
37.
remove
[v]
/rɪˈmuv/
38.
dirt
[n]
/ˈdɝt/
39.
germ
[n]
/ˈdʒɝm/
40.
fresh
[adj]
/frɛʃ/
41.
taste
[v]
/teɪst/
42.
fun
[adj]
/fʌn/
43.
try
[v]
/traɪ/
44.
different
[adj]
/ˈdɪfɝːənt/
45.
type
[n]
/taɪp/
46.
fruit salad
[n]
/fruːt ˈsæləd/
47.
drink
[n]
/drɪŋk/
48.
tasty
[adj]
/ˈteɪsti/
49.
diet
[n]
/ˈdaɪət/
50.
simple
[adj]
/ˈsɪmpəl/
51.
way
[n]
/weɪ/
52.
take care of somebody or something
[phrase]
/ˈteɪk ˈkɛr əv/
1.
fruit
[n]
/fruːt/
fruit
2.
good
[adj]
/ɡʊd/
bon,bénéfique
3.
health
[n]
/hɛlθ/
santé
4.
vitamin
[n]
/ˈvaɪtəmən/
vitamine
5.
help
[v]
/hɛlp/
aider, faciliter
6.
body
[n]
/ˈbɑːdi/
corps
7.
grow
[v]
/ɡroʊ/
devenir
8.
strong
[adj]
/strɑŋ/
fort
9.
stay
[v]
/steɪ/
rester
10.
healthy
[adj]
/ˈhɛlθi/
en bonne santé
11.
kind
[n]
/kaɪnd/
sorte
12.
sweet
[adj]
/swiːt/
sucré
13.
sour
[adj]
/ˈsaʊɚ/
aigre
14.
raw
[adj]
/rɑ/
cru
15.
add
[v]
/æd/
ajouter
16.
salad
[n]
/ˈsæləd/
salade
17.
dessert
[n]
/dɪˈzɝːt/
dessert
18.
stomach
[n]
/ˈstʌmək/
estomac
19.
work
[v]
/wɝːk/
marcher
20.
give
[v]
/ɡɪv/
donner
21.
energy
[n]
/ˈɛnɚʤi/
énergie
22.
daily
[adj]
/ˈdeɪli/
quotidien,journalier
23.
activity
[n]
/ækˈtɪvɪti/
activité
24.
fight
[v]
/faɪt/
lutter
25.
sickness
[n]
/ˈsɪknəs/
maladie
26.
child
[n]
/tʃaɪld/
enfant
27.
adult
[n]
/əˈdʌlt/, /ˈædʌlt/
adulte
28.
breakfast
[n]
/ˈbrekfəst/
petit-déjeuner
29.
lunch
[n]
/lʌntʃ/
déjeuner
30.
dinner
[n]
/ˈdɪnɚ/
dîner
31.
snack
[n]
/snæk/
snack
32.
candy
[n]
/ˈkændi/
bonbon
33.
sweet
[n]
/swiːt/
dessert
34.
because
[conj]
/bɪˈkʌz/ , /bɪˈkɑːz/
parce que
35.
important
[adj]
/ɪmˈpɔrtənt/
important
36.
wash
[v]
/wɑːʃ/ , /wɒʃ/
laver
37.
remove
[v]
/rɪˈmuv/
sortir
38.
dirt
[n]
/ˈdɝt/
saleté,terre
39.
germ
[n]
/ˈdʒɝm/
microbe
40.
fresh
[adj]
/frɛʃ/
frais
41.
taste
[v]
/teɪst/
goûter
42.
fun
[adj]
/fʌn/
amusant
43.
try
[v]
/traɪ/
essayer
44.
different
[adj]
/ˈdɪfɝːənt/
différent
45.
type
[n]
/taɪp/
genre
46.
fruit salad
[n]
/fruːt ˈsæləd/
salade de fruits
47.
drink
[n]
/drɪŋk/
boisson
48.
tasty
[adj]
/ˈteɪsti/
savoureux
49.
diet
[n]
/ˈdaɪət/
alimentation
50.
simple
[adj]
/ˈsɪmpəl/
simple,facile
51.
way
[n]
/weɪ/
façon
52.
take care of somebody or something
[phrase]
/ˈteɪk ˈkɛr əv/
s'occuper de

1

chapitre

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Eating Fruits 
Read about eating fruits in simple English to learn how they give vitamins, energy, and help the body stay strong and healthy. 
1.1
Eating fruits is very good for health.  Fruits have vitamins that help the body grow strong and stay healthy.  People can eat fruits every day. 

Manger des fruits est très bon pour la santé. Les fruits contiennent des vitamines qui aident le corps à devenir fort et à rester en bonne santé. Les gens peuvent manger des fruits tous les jours.

1.2
There are many kinds of fruits.  Some fruits are sweet, like apples, bananas, and grapes.  Some fruits are sour, like lemons and oranges.  People can eat fruits raw or add them to salads or desserts. 

Il existe de nombreuses sortes de fruits. Certains fruits sont sucrés, comme les pommes, les bananes et les raisins. Certains fruits sont acides, comme les citrons et les oranges. Les gens peuvent manger des fruits crus ou les ajouter aux salades ou aux desserts.

1.3
Fruits are good for the body in many ways.  They help the stomach work well.  They give energy for daily activities.  Fruits also help the body fight sickness and stay strong. 

Les fruits sont bons pour le corps de plusieurs façons. Ils aident l'estomac à bien fonctionner. Ils donnent de l'énergie pour les activités quotidiennes. Les fruits aident également le corps à lutter contre les maladies et à rester fort.

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1.4
Children and adults should eat fruits every day.  They can eat fruits for breakfast, lunch, dinner, or as a snack.  Eating fruits is better than eating candies or sweets because fruits are healthy. 

Les enfants et les adultes devraient manger des fruits tous les jours. Ils peuvent manger des fruits au petit-déjeuner, au déjeuner, au dîner ou comme en-cas. Manger des fruits est meilleur que de manger des bonbons ou des sucreries car les fruits sont sains.

1.5
It is important to wash fruits before eating them.  This helps remove dirt and germs.  People should also eat fresh fruits.  Fresh fruits taste good and are healthy. 

Il est important de laver les fruits avant de les manger. Cela aide à éliminer la saleté et les germes. Les gens devraient aussi manger des fruits frais. Les fruits frais sont bons au goût et sains.

1.6
Eating fruits can be fun too.  People can try different colors and types of fruits.  They can make fruit salads or drinks.  Fruits are tasty and good for health. 

Manger des fruits peut aussi être amusant. Les gens peuvent essayer différentes couleurs et types de fruits. Ils peuvent préparer des salades de fruits ou des boissons. Les fruits sont savoureux et bons pour la santé.

1.7
A healthy diet includes fruits every day.  Fruits help people feel strong, happy, and full of energy.  Eating fruits is a simple way to take care of the body and stay healthy. 

Une alimentation saine comprend des fruits chaque jour. Les fruits aident les gens à se sentir forts, heureux et pleins d'énergie. Manger des fruits est une façon simple de prendre soin de son corps et de rester en bonne santé.

1. Eating Fruits

1. Eating Fruits

Healthy Habits

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1.

Why is eating fruits good?

A

They taste sweet

B

They make people sleepy

C

They help the body stay healthy

2.

How often can people eat fruits?

A

Once a week

B

Every day

C

Only on weekends

3.

Match.

Sour
Sweet
Lemons
Apples
4.

Fill out blank.

Eating fruits is

than eating candies or sweets because fruits are healthy.

better
worse
5.

What should people do before eating fruits?

A

Peel them

B

Wash them

C

Freeze them

6.

Fill out blank.

A

diet includes fruits every day.

healthy
bad
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