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Ключевая лексика для здоровых привычек - Свежий воздух

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Key Vocabulary for Healthy Habits
fresh air
fresh air
[существительное]

clean and natural air from outside that feels good to breathe

свежий воздух, чистый воздух

свежий воздух, чистый воздух

Ex: We opened the window to let in some fresh air. 
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clean
clean
[прилагательное]

not having any bacteria, marks, or dirt

чистый, стерильный

чистый, стерильный

Ex: He washed his hands to keep them clean. 
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to need
to need
[глагол]

to want something or someone that we must have if we want to do or be something

нуждаться

нуждаться

Ex: Do you need any help with your project? 
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to stay
to stay
[глагол]

to continue to be in a particular condition or state

оставаться, пребывать

оставаться, пребывать

Ex: Despite the challenges, she managed to stay calm throughout the emergency. 
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healthy
healthy
[прилагательное]

(of a person) not having physical or mental problems

здоровый

здоровый

Ex: Despite her age, she's very healthy and active. 
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to breathe
to breathe
[глагол]

to take air into one's lungs and let it out again

дышать

дышать

Ex: She breathes deeply to calm her nerves before the presentation. 
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body
body
[существительное]

our or an animal's hands, legs, head, and every other part together

тело

тело

Ex: She enjoys yoga because it helps her connect with her body and find inner balance. 
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mind
mind
[существительное]

the ability in a person that makes them think, feel, or imagine

ум

ум

Ex: She has a brilliant mind for solving puzzles. 
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to find
to find
[глагол]

used to describe something that exists, grows, etc.

находить, обнаруживать

находить, обнаруживать

Ex: More information can be found in the user manual. 
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garden
garden
[существительное]

a piece of land where flowers, trees, and other plants are grown

сад, огород

сад, огород

Ex: He often invites friends over for outdoor gatherings in his garden. 
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nature
nature
[существительное]

everything that exists or happens on the earth, excluding things that humans make or control

природа

природа

Ex: Can you hear the sound of nature? 
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different
different
[прилагательное]

not like another thing or person in form, quality, nature, etc.

разный, различный

разный, различный

Ex: He had a different perspective on the movie. 
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indoor
indoor
[прилагательное]

intended to exist or be used inside a building

внутренний, для помещений

внутренний, для помещений

Ex: They bought indoor plants that thrive in low light and room temperatures. 
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hot
hot
[прилагательное]

having a higher than normal temperature

горячий

горячий

Ex: I turned on the air conditioner because it was getting too hot inside. 
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dusty
dusty
[прилагательное]

covered in a fine layer of dirt or particles

пыльный, покрытый пылью

пыльный, покрытый пылью

Ex: The neglected bookshelf was dusty, with cobwebs clinging to the corners. 
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smoky
smoky
[прилагательное]

emitting or filled with smoke, often creating a hazy or foggy appearance or atmosphere

дымный, задымленный

дымный, задымленный

Ex: The smoky air from the nearby forest fire made it difficult to see the mountains. 
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to spend
to spend
[глагол]

to pass time in a particular manner or in a certain place

проводить время

проводить время

Ex: He spends his free time practicing the guitar. 
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lung
lung
[существительное]

each of the two organs in the chest that helps one breathe

легкое

легкое

Ex: The lungs are essential organs responsible for exchanging oxygen and carbon dioxide with the bloodstream during respiration. 
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to work
to work
[глагол]

to operate or function properly

работать, функционировать

работать, функционировать

Ex: The elevator is not working, we have to take the stairs. 
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oxygen
oxygen
[существительное]

a chemical element in gas form with no color that living things need for breathing

кислород

кислород

Ex: Trees release oxygen into the atmosphere as a byproduct of photosynthesis. 
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active
active
[прилагательное]

(of a person) doing many things with a lot of energy

энергичный

энергичный

Ex: Despite being retired, he remains active, taking part in various community activities. 
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relaxed
relaxed
[прилагательное]

feeling calm and at ease without tension or stress

спокойный

спокойный

Ex: After a long day at work, he enjoys taking a hot bath to feel relaxed and unwind. 
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window
window
[существительное]

a space in a wall or vehicle that is made of glass and we use to look outside or get some fresh air

окно

окно

Ex: The gentle breeze flowed through the open window, bringing the scent of blooming flowers. 
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important
important
[прилагательное]

having a lot of value

важный

важный

Ex: Conserving water is important for the sustainable use of natural resources. 
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child
child
[существительное]

a young person who has not reached puberty or adulthood yet

ребенок, дитя

ребенок, дитя

Ex: As parents, we should prioritize the well-being and safety of our children at all times. 
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adult
adult
[существительное]

a fully grown man or woman

взрослый

взрослый

Ex: Adults have the freedom to make their own decisions and choices. 
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cool
cool
[прилагательное]

having a pleasantly mild, low temperature

прохладный

прохладный

Ex: She appreciated the cool interior of the museum on the hot day. 
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to sleep
to sleep
[глагол]

to rest our mind and body, with our eyes closed

спать

спать

Ex: After a long day of work, I like to relax and sleep to recharge my energy. 
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simple
simple
[прилагательное]

not involving difficulty in doing or understanding

простой, лёгкий

простой, лёгкий

Ex: The recipe was simple, requiring only a few ingredients and basic cooking techniques. 
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health
health
[существительное]

the general condition of a person's mind or body

здоровье

здоровье

Ex: Regular exercise and a balanced diet are essential for maintaining good health. 
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to enjoy
to enjoy
[глагол]

to take pleasure or find happiness in something or someone

наслаждаться

наслаждаться

Ex: She enjoys listening to classical music while working. 
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habit
habit
[существительное]

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

привычка

привычка

Ex: Drinking water first thing in the morning is a healthy habit. 
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