the act of moving our bodies through water with the use of our arms and legs, particularly as a sport

плавание
a liquid with no smell, taste, or color, that falls from the sky as rain, and is used for washing, cooking, drinking, etc.

вода
one of the two body parts that is connected to the shoulder and ends with fingers

рука
each of the two long body parts that we use when we walk

нога
to move through water by moving parts of the body, typically arms and legs

плавать, купаться
a container of water that people can swim in

бассейн
a large area of water, surrounded by land

озеро
the salt water that covers most of the earth’s surface and surrounds its continents and islands

море
making someone feel well or showing good health

полезный
to make something easier, particularly by improving the situation

помогать, облегчать
our or an animal's hands, legs, head, and every other part together

тело
to continue to be in a particular condition or state

оставаться, пребывать
having a lot of physical power

сильный
a piece of body tissue that is made tight or relaxed when we want to move a particular part of our body

мускул
the body part that pushes the blood to go to all parts of our body

сердце
each of the two organs in the chest that helps one breathe

легкое
to operate or function properly

работать, функционировать
a young person who has not reached puberty or adulthood yet

ребенок, дитя
used to say what is suitable, right, etc., particularly when one is disapproving of something

следует
a fully grown man or woman

взрослый
to be in motion on a body of water or current of air at a slow pace

плавать
to move your legs in a forceful or rapid motion

пинать, ударить ногой
the action of taking air into the lungs and sending it out again

дыхание
having a lot of value

важный
used to indicate a period of time during which an action takes place or a state of affairs exists, often denoting simultaneous or concurrent events

пока, в то время как
to allow the entry of a substance

пропускать, разрешать вход
a mental or physical activity that helps keep our mind and body healthy

упражнение
to decrease in temperature

остывать, охлаждаться
protected from any danger

безопасный
the part of space where someone or something is or they should be

место,пространство, a space or area
having a great distance from the surface to the bottom

глубокий
a person who swims for leisure, exercise, or competition

пловец, пловчиха
to have something such as clothes, shoes, etc. on your body

носить
a special type of vest worn to help keep a person afloat in water, especially in case of an emergency

спасательный жилет
someone who has just started to learn or do something; a person who is new to a field or activity

начинающий
| Ключевая лексика упражнения | |||
|---|---|---|---|
| Прогулка | Running | Swimming | Прыжки со скакалкой |
| Катание на велосипеде | Йога | ||
