a form of martial arts known for its practical self-defense techniques

форма боевых искусств, известная своими практическими техниками самозащиты
the actions taken by an individual to protect themselves or their property from harm or damage

самооборона, личная защита
a country in Western Asia on the Mediterranean Sea

Израиль
the act of engaging in physical combat or conflict, or any contest or struggle between individuals, groups, or forces

драка
the manner in which something takes place or is accomplished

стиль
a country's military force trained to fight on land

армия
protected from any danger

безопасный
a country located in Central Europe, known for its rich history, beautiful architecture, thermal baths, and delicious cuisine

венгрия
a person who participates in a combat sport involving punches and strikes with the fists

боксер
an athlete who participates in wrestling

борец, рестлер
an ability to do something well, especially after training

навык
needing little skill or effort to do or understand

простой, легкий
achieving the intended or desired result

эффективный
the practical world as opposed to the academic world

реальная жизнь, реальный мир
the way things are or have been at a certain time or place

ситуация
a sport in which fighters wear special gloves and use only their fists to hit each other

бокс
a sport in which two players hold each other while trying to throw or force the other one to the ground

борьба
a martial art and sport that emphasizes grappling and throwing techniques, originated in Japan

дзюдо
a specific method of carrying out an activity that requires special skills

техника
not involving difficulty in doing or understanding

простой, лёгкий
taking a short time to move, happen, or be done

быстрый
a person who intentionally harms someone physically

нападавший
the part of our body that is at the end of our arm and we use to grab, move, or feel things

рука
the body part that is at the end of our leg and we stand and walk on

стопа
the joint where the upper and lower parts of the arm bend

локоть
the body part that is in the middle of the leg and helps it bend

колено
to not let any harm come to someone or something

защищать
knowledge or understanding of a specific situation, fact, or issue

осведомленность
the likelihood of experiencing harm, damage, or injury

опасность
not showing worry, anger, or other strong emotions

спокойный
a choice or judgment that is made after adequate consideration or thought

решение
to get out of or avoid an unpleasant situation

убегать, избегать
someone who serves in an army, particularly a person who is not an officer

солдат
someone whose job is to protect people, catch criminals, and make sure that laws are obeyed

офицер полиции
someone who protects something such as a building, etc.

охранник
very extreme or great

интенсивный
the quality or state of being physically or mentally strong

мощь
the rate or pace at which something or someone moves

скорость
the belief in one's own ability to achieve goals and get the desired results

уверенность
having the simplest form without extra complexity

основной
newly developed and incorporating new, modern methods or technology

передовой
