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Klíčová slovní zásoba pro zdravé návyky - Jíst ovoce

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Key Vocabulary for Healthy Habits
fruit
fruit
[Podstatné jméno]

something we can eat that grows on trees, plants, or bushes

ovoce

ovoce

Ex: For a refreshing summer treat, try blending frozen fruit, like bananas and berries, into a creamy smoothie. 
good
good
[Přídavné jméno]

helping to improve or support health, happiness, or overall quality of life

dobrý, prospěšný

dobrý, prospěšný

Ex: Eating fresh vegetables is good for your health. 
health
health
[Podstatné jméno]

the general condition of a person's mind or body

zdraví, pohoda

zdraví, pohoda

Ex: Regular exercise and a balanced diet are essential for maintaining good health. 
vitamin
vitamin
[Podstatné jméno]

any of a group of organic substances needed in small amounts for normal growth, metabolism, and health

Ex: Michael's diet was lacking in several essential vitamins. 
to help
to help
[sloveso]

to make something easier, particularly by improving the situation

pomáhat,  usnadňovat

pomáhat, usnadňovat

Ex: Seeking therapy can help improve mental health. 
body
body
[Podstatné jméno]

our or an animal's hands, legs, head, and every other part together

tělo, organismus

tělo, organismus

Ex: She enjoys yoga because it helps her connect with her body and find inner balance. 
to grow
to grow
[sloveso]

to gradually start to have a certain quality or to think or feel in a particular way

stát se, začít cítit

stát se, začít cítit

Ex: She grew more interested in history over time. 
strong
strong
[Přídavné jméno]

having a lot of physical power

silný, mocný

silný, mocný

Ex: He was able to lift the heavy box because he was so strong. 
to stay
to stay
[sloveso]

to continue to be in a particular condition or state

zůstat, setrvat

zůstat, setrvat

Ex: Despite the challenges, she managed to stay calm throughout the emergency. 
healthy
healthy
[Přídavné jméno]

(of a person) not having physical or mental problems

zdravý, vitální

zdravý, vitální

Ex: Despite her age, she's very healthy and active. 
kind
kind
[Podstatné jméno]

a group of people or things that have similar characteristics or share particular qualities

druh, kategorie

druh, kategorie

Ex: At the museum, you can explore artifacts and relics from different historical kinds. 
sweet
sweet
[Přídavné jméno]

containing sugar or having a taste that is like sugar

sladký, cukrový

sladký, cukrový

Ex: He likes the sweet taste of fresh strawberries. 
sour
sour
[Přídavné jméno]

having a sharp acidic taste like lemon

kyselý, kyselý

kyselý, kyselý

Ex: The sour cherries make the best pies. 

Kyselé třešně dělají nejlepší koláče.

raw
raw
[Přídavné jméno]

not cooked

syrový,  syrová

syrový, syrová

Ex: The meat was still raw in the middle. 
to add
to add
[sloveso]

to put something such as an ingredient, additional element, etc. together with something else

přidat, vmíchat

přidat, vmíchat

Ex: Add the sugar to the bowl. 
salad
salad
[Podstatné jméno]

a cold dish made mainly from raw or cooked vegetables, often mixed with a dressing and sometimes other ingredients

Ex: Jake filled his plate with salad and roasted vegetables. 
dessert
dessert
[Podstatné jméno]

‌sweet food eaten after the main dish

dezert, sladkost

dezert, sladkost

Ex: We made a classic English dessert, sticky toffee pudding. 

Udělali jsme klasický anglický dezert, lepkavý toffee pudink.

stomach
stomach
[Podstatné jméno]

the body part inside our body where the food that we eat goes

žaludek, břicho

žaludek, břicho

Ex: He felt a sense of relief when the doctor assured him that his stomach issue was temporary. 
to work
to work
[sloveso]

to operate or function properly

fungovat, pracovat

fungovat, pracovat

Ex: The elevator is not working, so we have to take the stairs. 
to give
to give
[sloveso]

to provide something for someone

dát, poskytnout

dát, poskytnout

Ex: The bakery is known for giving free samples of their new pastries. 
energy
energy
[Podstatné jméno]

the physical and mental strength required for activity, work, etc.

energie, síla

energie, síla

Ex: After studying all night, he had no energy left for the exam. 
daily
daily
[Přídavné jméno]

related to or covering the work or activities done within a single day

denní, každodenní

denní, každodenní

Ex: He prefers to use daily planners to manage his time effectively. 
activity
activity
[Podstatné jméno]

something that a person spends time doing, particularly to accomplish a certain purpose

činnost, zaměstnání

činnost, zaměstnání

Ex: Drawing and painting are creative activities that can express your emotions. 
to fight
to fight
[sloveso]

to make a strong and continuous effort to achieve something

bojovat, zápasit

bojovat, zápasit

Ex: She fought for equal opportunities in the workplace throughout her career. 
sickness
sickness
[Podstatné jméno]

the state of being ill or in poor health

nemoc,  choroba

nemoc, choroba

Ex: They supported each other through both health and sickness. 
child
child
[Podstatné jméno]

a young person who has not reached puberty or adulthood yet

dítě, dítě

dítě, dítě

Ex: As parents, we should prioritize the well-being and safety of our children at all times. 
adult
adult
[Podstatné jméno]

a fully grown man or woman

dospělý, dospělá osoba

dospělý, dospělá osoba

Ex: Adults have the freedom to make their own decisions and choices. 
breakfast
breakfast
[Podstatné jméno]

the first meal we have in the early hours of the day

snídaně

snídaně

Ex: Breakfast plays an important role as it provides the body with the necessary energy and nutrients to start the day. 
lunch
lunch
[Podstatné jméno]

a meal we eat in the middle of the day

oběd, polední jídlo

oběd, polední jídlo

Ex: I made a Greek salad with feta cheese and olives for a healthy and flavorful lunch. 
dinner
dinner
[Podstatné jméno]

the main meal of the day that we usually eat in the evening

večeře, oběd

večeře, oběd

Ex: For dinner, I cooked a delicious chicken stir-fry with vegetables. 
snack
snack
[Podstatné jméno]

a small meal that is usually eaten between the main meals or when there is not much time for cooking

svačina, občerstvení

svačina, občerstvení

Ex: She packed a healthy snack of fruit and yogurt for work. 

Zabalila si zdravou svačinu z ovoce a jogurtu do práce.

candy
candy
[Podstatné jméno]

a type of sweet food that is made from sugar and sometimes chocolate

bonbón, sladkost

bonbón, sladkost

Ex: She bought a bag of candy to share with her friends at the party. 
sweet
sweet
[Podstatné jméno]

a small piece of food that contains sugar and sometimes chocolate

bonbón, sladkost

bonbón, sladkost

Ex: She grabbed a sweet from the candy jar to enjoy during the movie. 
because
because
[Spojka]

used for introducing the reason of something

protože, neboť

protože, neboť

Ex: He got a promotion because he worked hard. 
important
important
[Přídavné jméno]

having a lot of value

důležitý, rozhodující

důležitý, rozhodující

Ex: Conserving water is important for the sustainable use of natural resources. 

Šetření vodou je důležité pro udržitelné využívání přírodních zdrojů.

to wash
to wash
[sloveso]

to clean someone or something with water, often with a type of soap

mýt, čistit

mýt, čistit

Ex: I always wash my hands before eating. 
to remove
to remove
[sloveso]

to take something away from a position

odstranit, vyjmout

odstranit, vyjmout

Ex: The surgeon will carefully remove the tumor during the operation. 
dirt
dirt
[Podstatné jméno]

unwanted or messy substances, such as dust, mud, or grime

špína, půda

špína, půda

Ex: He tried to remove the dirt from his jacket with a brush. 

Pokusil se odstranit špínu ze své bundy kartáčem.

germ
germ
[Podstatné jméno]

a microscopic organism, especially one that causes disease

mikrob,  zárodek

mikrob, zárodek

Ex: Don't drink from that cup; you'll swap germs with your brother. 
fresh
fresh
[Přídavné jméno]

(of food) recently harvested, caught, or made

čerstvý, nový

čerstvý, nový

Ex: The bakery's fresh bread smells amazing and tastes soft and warm. 
to taste
to taste
[sloveso]

to have a specific flavor

ochutnat, mít chuť

ochutnat, mít chuť

Ex: The soup tastes delicious with the added herbs. 
fun
fun
[Přídavné jméno]

providing entertainment or amusement

zábavný, veselý

zábavný, veselý

Ex: The fun day at the amusement park was filled with laughter and excitement. 
to try
to try
[sloveso]

to test something by doing or using it to find out if it is suitable, useful, good, etc.

zkusit, vyzkoušet

zkusit, vyzkoušet

Ex: Have you tried the new flavor of ice cream at the shop? 
different
different
[Přídavné jméno]

not like another thing or person in form, quality, nature, etc.

jiný

jiný

Ex: The book had a different ending than she expected. 
type
type
[Podstatné jméno]

a class or group of people or things that have common characteristics or share particular qualities

typ, kategorie

typ, kategorie

Ex: As a teacher, it's essential to understand the learning preferences of different types of students. 
fruit salad
fruit salad
[Podstatné jméno]

a type of dish consisting of a mixture of chopped fruits

ovocný salát, salát z ovoce

ovocný salát, salát z ovoce

Ex: She brought a large bowl of fruit salad to the potluck party, earning compliments for its vibrant presentation and delicious taste. 

Přinesla velkou mísu ovocného salátu na společnou oslavu, kde sklidila pochvalu za jeho živou prezentaci a lahodnou chuť.

drink
drink
[Podstatné jméno]

any liquid that we can drink

nápoj, pití

nápoj, pití

Ex: She poured herself a refreshing drink after a long day. 
tasty
tasty
[Přídavné jméno]

having a flavor that is pleasent to eat or drink

chutný, lahodný

chutný, lahodný

Ex: The street vendor sold tasty snacks like hot pretzels and roasted nuts. 

Pouliční prodejce prodával chutné občerstvení, jako jsou horké preclíky a pražené ořechy.

diet
diet
[Podstatné jméno]

the types of food or drink that people or animals usually consume

strava, výživa

strava, výživa

Ex: The cat's diet mainly consisted of dry kibble and occasional wet food for variety. 
simple
simple
[Přídavné jméno]

not involving difficulty in doing or understanding

jednoduchý, snadný

jednoduchý, snadný

Ex: The recipe was simple, requiring only a few ingredients and basic cooking techniques. 
way
way
[Podstatné jméno]

a procedure or approach used to achieve something

metoda, způsob

metoda, způsob

Ex: There are several ways to solve this equation. 
to [take] care of {sb/sth}

to look after or manage someone or something, ensuring their needs are met

Ex: My neighbor has agreed to take care of my dog while I'm on vacation. 
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