something we can eat that grows on trees, plants, or bushes

ovoce
helping to improve or support health, happiness, or overall quality of life

dobrý, prospěšný
the general condition of a person's mind or body

zdraví, pohoda
natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

vitamín
to make something easier, particularly by improving the situation

pomáhat, usnadňovat
our or an animal's hands, legs, head, and every other part together

tělo, organismus
to gradually start to have a certain quality or to think or feel in a particular way

stát se, začít cítit
having a lot of physical power

silný, mocný
to continue to be in a particular condition or state

zůstat, setrvat
(of a person) not having physical or mental problems

zdravý, vitální
a group of people or things that have similar characteristics or share particular qualities

druh, kategorie
containing sugar or having a taste that is like sugar

sladký, cukrový
having a sharp acidic taste like lemon

kyselý, kyselý
related to foods that have not been exposed to heat or any form of cooking

syrový, nevařený
to put something such as an ingredient, additional element, etc. together with something else

přidat, vmíchat
a mixture of usually raw vegetables, like lettuce, tomato, and cucumber, with a type of sauce and sometimes meat

salát
sweet food eaten after the main dish

dezert, sladkost
the body part inside our body where the food that we eat goes

žaludek, břicho
to operate or function properly

fungovat, pracovat
to provide something for someone

dát, poskytnout
the physical and mental strength required for activity, work, etc.

energie, síla
related to or covering the work or activities done within a single day

denní, každodenní
something that a person spends time doing, particularly to accomplish a certain purpose

činnost, zaměstnání
to make a strong and continuous effort to achieve something

bojovat, zápasit
the state of being unwell

nemoc, nevolnost
a young person who has not reached puberty or adulthood yet

dítě, dítě
a fully grown man or woman

dospělý, dospělá osoba
the first meal we have in the early hours of the day

snídaně
a meal we eat in the middle of the day

oběd, polední jídlo
the main meal of the day that we usually eat in the evening

večeře, oběd
a small meal that is usually eaten between the main meals or when there is not much time for cooking

svačina, občerstvení
a type of sweet food that is made from sugar and sometimes chocolate

bonbón, sladkost
a small piece of food that contains sugar and sometimes chocolate

bonbón, sladkost
used for introducing the reason of something

protože, neboť
having a lot of value

důležitý, rozhodující
to clean someone or something with water, often with a type of soap

mýt, čistit
to take something away from a position

odstranit, vyjmout
unwanted or messy substances, such as dust, mud, or grime

špína, půda
(of food) recently harvested, caught, or made

čerstvý, nový
to have a specific flavor

ochutnat, mít chuť
providing entertainment or amusement

zábavný, veselý
to test something by doing or using it to find out if it is suitable, useful, good, etc.

zkusit, vyzkoušet
not like another thing or person in form, quality, nature, etc.

jiný
a class or group of people or things that have common characteristics or share particular qualities

typ, kategorie
a type of dish consisting of a mixture of chopped fruits

ovocný salát, salát z ovoce
any liquid that we can drink

nápoj, pití
having a flavor that is pleasent to eat or drink

chutný, lahodný
the types of food or drink that people or animals usually consume

strava, výživa
not involving difficulty in doing or understanding

jednoduchý, snadný
a procedure or approach used to achieve something

metoda, způsob
to look after or manage someone or something, ensuring their needs are met
| Klíčová slovní zásoba pro zdravé návyky | |||
|---|---|---|---|
| Jíst ovoce | Pitná voda | Brzké spaní | Čerstvý Vzduch |
| Zůstat čistý | Snížení času stráveného u obrazovky | ||
