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Klíčová slovní zásoba pro zdravé návyky - Jíst ovoce

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Key Vocabulary for Healthy Habits
fruit
fruit
[Podstatné jméno]

something we can eat that grows on trees, plants, or bushes

ovoce

ovoce

Ex: For a refreshing summer treat, try blending frozen fruit, like bananas and berries, into a creamy smoothie. 
good
good
[Přídavné jméno]

helping to improve or support health, happiness, or overall quality of life

dobrý, prospěšný

dobrý, prospěšný

Ex: Eating fresh vegetables is good for your health. 
health
health
[Podstatné jméno]

the general condition of a person's mind or body

zdraví, pohoda

zdraví, pohoda

Ex: Regular exercise and a balanced diet are essential for maintaining good health. 
vitamin
vitamin
[Podstatné jméno]

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

vitamín

vitamín

to help
to help
[sloveso]

to make something easier, particularly by improving the situation

pomáhat,  usnadňovat

pomáhat, usnadňovat

Ex: Seeking therapy can help improve mental health. 
body
body
[Podstatné jméno]

our or an animal's hands, legs, head, and every other part together

tělo, organismus

tělo, organismus

Ex: She enjoys yoga because it helps her connect with her body and find inner balance. 
to grow
to grow
[sloveso]

to gradually start to have a certain quality or to think or feel in a particular way

stát se, začít cítit

stát se, začít cítit

Ex: Sarah grew increasingly confident as she practiced public speaking. 
strong
strong
[Přídavné jméno]

having a lot of physical power

silný, mocný

silný, mocný

Ex: He was able to lift the heavy box because he was so strong. 
to stay
to stay
[sloveso]

to continue to be in a particular condition or state

zůstat, setrvat

zůstat, setrvat

Ex: Despite the challenges, she managed to stay calm throughout the emergency. 
healthy
healthy
[Přídavné jméno]

(of a person) not having physical or mental problems

zdravý, vitální

zdravý, vitální

Ex: Despite her age, she's very healthy and active. 
kind
kind
[Podstatné jméno]

a group of people or things that have similar characteristics or share particular qualities

druh, kategorie

druh, kategorie

Ex: At the museum, you can explore artifacts and relics from different historical kinds. 
sweet
sweet
[Přídavné jméno]

containing sugar or having a taste that is like sugar

sladký, cukrový

sladký, cukrový

Ex: He likes the sweet taste of fresh strawberries. 
sour
sour
[Přídavné jméno]

having a sharp acidic taste like lemon

kyselý, kyselý

kyselý, kyselý

Ex: The green apple had a delightfully sour and crisp flavor. 
raw
raw
[Přídavné jméno]

related to foods that have not been exposed to heat or any form of cooking

syrový, nevařený

syrový, nevařený

Ex: She enjoyed a salad made with raw vegetables and leafy greens. 
to add
to add
[sloveso]

to put something such as an ingredient, additional element, etc. together with something else

přidat, vmíchat

přidat, vmíchat

Ex: Fertilizer is added to the soil to promote plant growth. 
salad
salad
[Podstatné jméno]

a mixture of usually raw vegetables, like lettuce, tomato, and cucumber, with a type of sauce and sometimes meat

salát

salát

Ex: I like to have a refreshing green salad with my lunch. 
dessert
dessert
[Podstatné jméno]

‌sweet food eaten after the main dish

dezert, sladkost

dezert, sladkost

Ex: He whipped up a batch of brownies as a quick dessert. 
stomach
stomach
[Podstatné jméno]

the body part inside our body where the food that we eat goes

žaludek, břicho

žaludek, břicho

Ex: He felt a sense of relief when the doctor assured him that his stomach issue was temporary. 
to work
to work
[sloveso]

to operate or function properly

fungovat, pracovat

fungovat, pracovat

Ex: The elevator is not working, we have to take the stairs. 
to give
to give
[sloveso]

to provide something for someone

dát, poskytnout

dát, poskytnout

Ex: The bakery is known for giving free samples of their new pastries. 
energy
energy
[Podstatné jméno]

the physical and mental strength required for activity, work, etc.

energie, síla

energie, síla

Ex: After studying all night, he had no energy left for the exam. 
daily
daily
[Přídavné jméno]

related to or covering the work or activities done within a single day

denní, každodenní

denní, každodenní

Ex: The factory workers receive their pay based on the average daily wage. 
activity
activity
[Podstatné jméno]

something that a person spends time doing, particularly to accomplish a certain purpose

činnost, zaměstnání

činnost, zaměstnání

Ex: Drawing and painting are creative activities that can express your emotions. 
to fight
to fight
[sloveso]

to make a strong and continuous effort to achieve something

bojovat, zápasit

bojovat, zápasit

Ex: She fought for equal opportunities in the workplace throughout her career. 
sickness
sickness
[Podstatné jméno]

the state of being unwell

nemoc, nevolnost

nemoc, nevolnost

Ex: He's been in bed for days with a bad sickness. 
child
child
[Podstatné jméno]

a young person who has not reached puberty or adulthood yet

dítě, dítě

dítě, dítě

Ex: As parents, we should prioritize the well-being and safety of our children at all times. 
adult
adult
[Podstatné jméno]

a fully grown man or woman

dospělý, dospělá osoba

dospělý, dospělá osoba

Ex: Adults have the freedom to make their own decisions and choices. 
breakfast
breakfast
[Podstatné jméno]

the first meal we have in the early hours of the day

snídaně

snídaně

Ex: Breakfast plays an important role as it provides the body with the necessary energy and nutrients to start the day. 
lunch
lunch
[Podstatné jméno]

a meal we eat in the middle of the day

oběd, polední jídlo

oběd, polední jídlo

Ex: I made a Greek salad with feta cheese and olives for a healthy and flavorful lunch. 
dinner
dinner
[Podstatné jméno]

the main meal of the day that we usually eat in the evening

večeře, oběd

večeře, oběd

Ex: For dinner, I cooked a delicious chicken stir-fry with vegetables. 
snack
snack
[Podstatné jméno]

a small meal that is usually eaten between the main meals or when there is not much time for cooking

svačina, občerstvení

svačina, občerstvení

Ex: At the party, there were many snacks to choose from. 
candy
candy
[Podstatné jméno]

a type of sweet food that is made from sugar and sometimes chocolate

bonbón, sladkost

bonbón, sladkost

Ex: She bought a bag of candy to share with her friends at the party. 
sweet
sweet
[Podstatné jméno]

a small piece of food that contains sugar and sometimes chocolate

bonbón, sladkost

bonbón, sladkost

Ex: She grabbed a sweet from the candy jar to enjoy during the movie. 
because
because
[Spojka]

used for introducing the reason of something

protože, neboť

protože, neboť

Ex: He got a promotion because he worked hard. 
important
important
[Přídavné jméno]

having a lot of value

důležitý, rozhodující

důležitý, rozhodující

Ex: Conserving water is important for the sustainable use of natural resources. 
to wash
to wash
[sloveso]

to clean someone or something with water, often with a type of soap

mýt, čistit

mýt, čistit

Ex: I always wash my hands before eating. 
to remove
to remove
[sloveso]

to take something away from a position

odstranit, vyjmout

odstranit, vyjmout

Ex: The surgeon will carefully remove the tumor during the operation. 
dirt
dirt
[Podstatné jméno]

unwanted or messy substances, such as dust, mud, or grime

špína, půda

špína, půda

Ex: The floor was covered in dirt after the rain. 
germ
germ
[Podstatné jméno]

a small living organism that causes disease or infection

zárodek, bakterie

zárodek, bakterie

fresh
fresh
[Přídavné jméno]

(of food) recently harvested, caught, or made

čerstvý, nový

čerstvý, nový

Ex: He made a smoothie with fresh bananas and blueberries. 
to taste
to taste
[sloveso]

to have a specific flavor

ochutnat, mít chuť

ochutnat, mít chuť

Ex: The soup tastes delicious with the added herbs. 
fun
fun
[Přídavné jméno]

providing entertainment or amusement

zábavný, veselý

zábavný, veselý

Ex: The fun day at the amusement park was filled with laughter and excitement. 
to try
to try
[sloveso]

to test something by doing or using it to find out if it is suitable, useful, good, etc.

zkusit, vyzkoušet

zkusit, vyzkoušet

Ex: Have you tried the new flavor of ice cream at the shop? 
different
different
[Přídavné jméno]

not like another thing or person in form, quality, nature, etc.

jiný

jiný

Ex: He had a different perspective on the movie. 
type
type
[Podstatné jméno]

a class or group of people or things that have common characteristics or share particular qualities

typ, kategorie

typ, kategorie

Ex: As a teacher, it's essential to understand the learning preferences of different types of students. 
fruit salad
fruit salad
[Podstatné jméno]

a type of dish consisting of a mixture of chopped fruits

ovocný salát, salát z ovoce

ovocný salát, salát z ovoce

Ex: She prepared a refreshing fruit salad with a colorful assortment of sliced strawberries, kiwi, pineapple, and grapes. 
drink
drink
[Podstatné jméno]

any liquid that we can drink

nápoj, pití

nápoj, pití

Ex: She poured herself a refreshing drink after a long day. 
tasty
tasty
[Přídavné jméno]

having a flavor that is pleasent to eat or drink

chutný, lahodný

chutný, lahodný

Ex: The tasty homemade soup warmed them up on a cold winter's day. 
diet
diet
[Podstatné jméno]

the types of food or drink that people or animals usually consume

strava, výživa

strava, výživa

Ex: The cat's diet mainly consisted of dry kibble and occasional wet food for variety. 
simple
simple
[Přídavné jméno]

not involving difficulty in doing or understanding

jednoduchý, snadný

jednoduchý, snadný

Ex: The recipe was simple, requiring only a few ingredients and basic cooking techniques. 
way
way
[Podstatné jméno]

a procedure or approach used to achieve something

metoda, způsob

metoda, způsob

Ex: There are several ways to solve this equation. 
to [take] care of {sb/sth}

to look after or manage someone or something, ensuring their needs are met

Ex: My neighbor has agreed to take care of my dog while I'm on vacation. 
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