Kluczowe słownictwo dla zdrowych nawyków - Jedzenie owoców
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something we can eat that grows on trees, plants, or bushes

owoc
helping to improve or support health, happiness, or overall quality of life

dobry, korzystny
the general condition of a person's mind or body

zdrowie, samopoczucie
natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

witamina
to make something easier, particularly by improving the situation

pomagać, ułatwiać
our or an animal's hands, legs, head, and every other part together

ciało, organizm
to gradually start to have a certain quality or to think or feel in a particular way

stawać się, zaczynać czuć
having a lot of physical power

silny, mocny
to continue to be in a particular condition or state

pozostać, zostać
(of a person) not having physical or mental problems

zdrowy, krzepki
a group of people or things that have similar characteristics or share particular qualities

rodzaj, kategoria
containing sugar or having a taste that is like sugar

słodki, cukrowy
having a sharp acidic taste like lemon

kwaśny, kwasowy
related to foods that have not been exposed to heat or any form of cooking

surowy, nieugotowany
to put something such as an ingredient, additional element, etc. together with something else

dodawać, wymieszać
a mixture of usually raw vegetables, like lettuce, tomato, and cucumber, with a type of sauce and sometimes meat

sałatka
sweet food eaten after the main dish

deser, słodkość
the body part inside our body where the food that we eat goes

żołądek, brzuch
to operate or function properly

działać, pracować
to provide something for someone

dawać, dostarczać
the physical and mental strength required for activity, work, etc.

energia, wigor
related to or covering the work or activities done within a single day

codzienny, dzienny
something that a person spends time doing, particularly to accomplish a certain purpose

aktywność, zajęcie
to make a strong and continuous effort to achieve something

walczyć, borykać się
the state of being unwell

choroba, złe samopoczucie
a young person who has not reached puberty or adulthood yet

dziecko, dzieciak
a fully grown man or woman

dorosły, osoba dorosła
the first meal we have in the early hours of the day

śniadanie
a meal we eat in the middle of the day

obiad, posiłek w południe
the main meal of the day that we usually eat in the evening

kolacja, obiad
a small meal that is usually eaten between the main meals or when there is not much time for cooking

przekąska, zakąska
a type of sweet food that is made from sugar and sometimes chocolate

cukierek, słodycz
a small piece of food that contains sugar and sometimes chocolate

cukierek, słodycz
used for introducing the reason of something

ponieważ, bo
having a lot of value

ważny, kluczowy
to clean someone or something with water, often with a type of soap

myć, czyścić
to take something away from a position

usunąć, wyjąć
unwanted or messy substances, such as dust, mud, or grime

brud, ziemia
(of food) recently harvested, caught, or made

świeży, nowy
to have a specific flavor

smakować, mieć smak
providing entertainment or amusement

zabawny, rozrywkowy
to test something by doing or using it to find out if it is suitable, useful, good, etc.

próbować, testować
not like another thing or person in form, quality, nature, etc.

inny
a class or group of people or things that have common characteristics or share particular qualities

typ, kategoria
a type of dish consisting of a mixture of chopped fruits

sałatka owocowa, macedonia
any liquid that we can drink

napój, picie
having a flavor that is pleasent to eat or drink

smaczny, pyszny
the types of food or drink that people or animals usually consume

dieta, odżywianie
not involving difficulty in doing or understanding

prosty, łatwy
a procedure or approach used to achieve something

metoda, sposób
to look after or manage someone or something, ensuring their needs are met
| Kluczowe słownictwo dla zdrowych nawyków | |||
|---|---|---|---|
| Jedzenie owoców | Woda pitna | Wczesne spanie | Świeże Powietrze |
| Pozostać czystym | Ograniczenie czasu przed ekranem | ||