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Vocabular cheie pentru obiceiuri sănătoase - Mâncând fructe

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Key Vocabulary for Healthy Habits
fruit
fruit
[substantiv]

something we can eat that grows on trees, plants, or bushes

fruct

fruct

Ex: He made a smoothie with a blend of frozen fruits. 
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good
good
[adjectiv]

helping to improve or support health, happiness, or overall quality of life

bun, benefic

bun, benefic

Ex: Drinking plenty of water is good for your skin. 
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health
health
[substantiv]

the general condition of a person's mind or body

sănătate, bunăstare

sănătate, bunăstare

Ex: She scheduled a check-up to ensure her health was in good condition after feeling unwell for a few days. 
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vitamin
vitamin
[substantiv]

any of a group of organic substances needed in small amounts for normal growth, metabolism, and health

Ex: Oranges provide several important vitamins. 
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to help
to help
[verb]

to make something easier, particularly by improving the situation

ajuta,  facilita

ajuta, facilita

Ex: The support of our friends has helped tremendously. 
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body
body
[substantiv]

our or an animal's hands, legs, head, and every other part together

corp, organism

corp, organism

Ex: The cat stretched its body lazily after a long nap in the sun. 
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to grow
to grow
[verb]

to gradually start to have a certain quality or to think or feel in a particular way

deveni, începe să simtă

deveni, începe să simtă

Ex: Sarah grew increasingly confident as she practiced public speaking. 
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strong
strong
[adjectiv]

having a lot of physical power

puternic, viguros

puternic, viguros

Ex: She admired his strong arms as he effortlessly carried the bags. 
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to stay
to stay
[verb]

to continue to be in a particular condition or state

rămâne, sta

rămâne, sta

Ex: The document needs to stay confidential until the official release. 
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healthy
healthy
[adjectiv]

(of a person) not having physical or mental problems

sănătos, viguros

sănătos, viguros

Ex: My grandfather is 80 years old but still healthy and sharp. 
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kind
kind
[substantiv]

a group of people or things that have similar characteristics or share particular qualities

fel, categorie

fel, categorie

Ex: The farmer grew crops of different kinds, including wheat, corn, and potatoes. 
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sweet
sweet
[adjectiv]

containing sugar or having a taste that is like sugar

dulce, zaharat

dulce, zaharat

Ex: I like my coffee with some sweet cream. 
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sour
sour
[adjectiv]

having a sharp acidic taste like lemon

acru, acid

acru, acid

Ex: The green apple had a delightfully sour and crisp flavor. 

Mărul verde avea un gust delicios acru și crocant.

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raw
raw
[adjectiv]

not cooked

crud,  crudă

crud, crudă

Ex: Always wash your hands after touching raw chicken. 
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to add
to add
[verb]

to put something such as an ingredient, additional element, etc. together with something else

adauga, incorpora

adauga, incorpora

Ex: Fertilizer is added to the soil to promote plant growth. 
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salad
salad
[substantiv]

a cold dish made mainly from raw or cooked vegetables, often mixed with a dressing and sometimes other ingredients

salată

salată

Ex: Sarah made a fresh salad with tomatoes and cucumbers. 
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dessert
dessert
[substantiv]

‌sweet food eaten after the main dish

desert, dulce

desert, dulce

Ex: He whipped up a batch of brownies as a quick dessert. 

A pregătit rapid un lot de brownies ca desert.

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stomach
stomach
[substantiv]

the body part inside our body where the food that we eat goes

stomac, burtă

stomac, burtă

Ex: He held his stomach in pain after eating something that didn't agree with him. 
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to work
to work
[verb]

to operate or function properly

funcționa, lucra

funcționa, lucra

Ex: The elevator is not working, we have to take the stairs. 
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to give
to give
[verb]

to provide something for someone

da, oferi

da, oferi

Ex: She gave me a ride to the airport when my car broke down. 
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energy
energy
[substantiv]

the physical and mental strength required for activity, work, etc.

energie, vigoare

energie, vigoare

Ex: After the concert, he was out of energy. 
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daily
daily
[adjectiv]

related to or covering the work or activities done within a single day

zilnic, cotidian

zilnic, cotidian

Ex: They planned a daily schedule that balanced work and leisure activities. 
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activity
activity
[substantiv]

something that a person spends time doing, particularly to accomplish a certain purpose

activitate, ocupatie

activitate, ocupatie

Ex: Going for a walk in the park is a relaxing outdoor activity. 
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to fight
to fight
[verb]

to make a strong and continuous effort to achieve something

lupta, combate

lupta, combate

Ex: She fought for women's rights throughout her entire career. 
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sickness
sickness
[substantiv]

the state of being ill or in poor health

Ex: She missed several weeks of work because of sickness. 
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child
child
[substantiv]

a young person who has not reached puberty or adulthood yet

copil, puști

copil, puști

Ex: It is important to create a supportive environment where children can express their thoughts and emotions freely. 
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adult
adult
[substantiv]

a fully grown man or woman

adult, persoană adultă

adult, persoană adultă

Ex: As an adult, she took on the responsibilities of her career and family. 
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breakfast
breakfast
[substantiv]

the first meal we have in the early hours of the day

mic dejun

mic dejun

Ex: He had a toasted English muffin with scrambled eggs and a side of crispy bacon for breakfast. 
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lunch
lunch
[substantiv]

a meal we eat in the middle of the day

prânz, masă de la prânz

prânz, masă de la prânz

Ex: Sarah and her friend had a bowl of pasta with marinara sauce and a side of garlic bread for lunch. 
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dinner
dinner
[substantiv]

the main meal of the day that we usually eat in the evening

cină, masă de seară

cină, masă de seară

Ex: Gathering for dinner together as a family is a cherished tradition in our household. 
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snack
snack
[substantiv]

a small meal that is usually eaten between the main meals or when there is not much time for cooking

gustare, aperitiv

gustare, aperitiv

Ex: At the party, there were many snacks to choose from. 

La petrecere, erau multe gustări de unde alege.

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candy
candy
[substantiv]

a type of sweet food that is made from sugar and sometimes chocolate

bomboană, dulciuri

bomboană, dulciuri

Ex: The kids were thrilled to find a bowl of candy on the table. 
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sweet
sweet
[substantiv]

a small piece of food that contains sugar and sometimes chocolate

bomboană, dulciuri

bomboană, dulciuri

Ex: The bakery was filled with an array of sweets, including cakes and pastries. 
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because
because
[Conjuncție]

used for introducing the reason of something

pentru că, deoarece

pentru că, deoarece

Ex: He stayed home because he was feeling sick. 
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important
important
[adjectiv]

having a lot of value

important, crucial

important, crucial

Ex: Education is an important tool for personal and professional development. 

Educația este un instrument important pentru dezvoltarea personală și profesională.

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to wash
to wash
[verb]

to clean someone or something with water, often with a type of soap

spăla, curăța

spăla, curăța

Ex: I need to wash my shoes; they are dirty. 
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to remove
to remove
[verb]

to take something away from a position

îndepărta, scoate

îndepărta, scoate

Ex: The teacher asked the student to remove the distracting item from the classroom. 
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dirt
dirt
[substantiv]

unwanted or messy substances, such as dust, mud, or grime

murdărie, pământ

murdărie, pământ

Ex: The floor was covered in dirt after the rain. 

Podeaua era acoperită cu murdărie după ploaie.

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germ
germ
[substantiv]

a microscopic organism, especially one that causes disease

Ex: Make sure you wash your hands after riding the subway to get rid of any germs. 
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fresh
fresh
[adjectiv]

(of food) recently harvested, caught, or made

proaspăt, nou

proaspăt, nou

Ex: The fish market guarantees that all their seafood is fresh and caught daily. 
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to taste
to taste
[verb]

to have a specific flavor

gusta, avea un gust

gusta, avea un gust

Ex: Coffee always tastes better when freshly brewed. 
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fun
fun
[adjectiv]

providing entertainment or amusement

distractiv, amusant

distractiv, amusant

Ex: Watching a comedy movie is a fun way to relax and unwind. 
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to try
to try
[verb]

to test something by doing or using it to find out if it is suitable, useful, good, etc.

încerca, testa

încerca, testa

Ex: He tried a new shampoo to see if it worked better. 
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different
different
[adjectiv]

not like another thing or person in form, quality, nature, etc.

diferit

diferit

Ex: He had a different perspective on the movie. 
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type
type
[substantiv]

a class or group of people or things that have common characteristics or share particular qualities

tip, categorie

tip, categorie

Ex: Environmentalists study the impact of pollution on different types of ecosystems. 
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fruit salad
fruit salad
[substantiv]

a type of dish consisting of a mixture of chopped fruits

salată de fructe, salata de fructe

salată de fructe, salata de fructe

Ex: She prepared a refreshing fruit salad with a colorful assortment of sliced strawberries, kiwi, pineapple, and grapes. 

Ea a pregătit o salată de fructe răcoritoare cu un asortiment colorat de căpșuni tăiate, kiwi, ananas și struguri.

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drink
drink
[substantiv]

any liquid that we can drink

băutură, băut

băutură, băut

Ex: His favorite drink is freshly squeezed orange juice. 
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tasty
tasty
[adjectiv]

having a flavor that is pleasent to eat or drink

delicios, gustos

delicios, gustos

Ex: The tasty homemade soup warmed them up on a cold winter's day. 

Supra delicioasă făcută în casă i-a încălzit într-o zi rece de iarnă.

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diet
diet
[substantiv]

the types of food or drink that people or animals usually consume

dietă, alimentație

dietă, alimentație

Ex: She adopted a vegetarian diet, choosing to avoid meat and focus on plant-based foods. 
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simple
simple
[adjectiv]

not involving difficulty in doing or understanding

simplu, ușor

simplu, ușor

Ex: The concept was simple to grasp; it required only a basic understanding of the topic. 
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way
way
[substantiv]

a procedure or approach used to achieve something

metodă, mod

metodă, mod

Ex: He has an unusual way of painting that draws attention. 
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to [take] care of {sb/sth}

to look after or manage someone or something, ensuring their needs are met

Ex: She takes care of her little brother after school. 
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