030. Health and Lifestyle

used to refer to something that occurs or has an effect over an extended period of time

to eat or drink something

the amount of something or the whole number of things in a group

a small fruit with a seed inside a hard shell that grows on some trees

(of bread or flour) containing whole grains of wheat and also the husk

(of drinks) carbonated and having bubbles of gas

a substance taken from animals or plants and then processed so that it can be used in cooking

the amount that can be contained

(of food) altered in some way from its original state through various methods such as canning, freezing, or adding preservatives

foods that are nutrient-rich and believed to have health benefits

relating to the health or state of the mind, including aspects of emotional, psychological, and cognitive well-being

related to the body rather than the mind

the temporary storage of information that is currently being used or actively processed by the brain, typically for a few seconds to a few minutes

to decrease the speed of something

the organic process of growing older and showing the effects of increasing age

somewhere, someone, or something that originates something else

natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.

to reduce something in degree, amount, quality, or strength

a substance high in fat and found in blood and most body tissues, a high amount of which correlates with an increased risk of heart disease

to increase or enhance the amount, level, or intensity of something

a protective system in the body that defends it against diseases and harmful substances

the chance or probability of harm, loss, or negative consequences in the future, often resulting from a particular action, decision, event, or condition

very sudden and in great amount or degree

an increase in something's number, amount, size, power, or value

extremely overweight, with excess body fat that significantly increases health risks

serious and of great importance

the condition of having such a high amount of body fat that it becomes very dangerous for one's health

healthy and strong, especially due to regular physical exercise or balanced diet

to make something stay in the same state or condition

the quality of being suitable or appropriate for a particular purpose or situation

a mental or physical activity that helps keep our mind and body healthy

any physical injury to the body, especially one inflicted deliberately that is caused by a person or an event

causing damage or negative effects to someone or something