a vehicle that has two wheels and moves when we push its pedals with our feet

rower, bicykl
to change your position or location

poruszać się, przemieszczać się
a vehicle with two wheels that we ride by pushing its pedals with our feet

rower, bicykl
the body part that is at the end of our leg and we stand and walk on

stopa, noga
a flat part of a bicycle or machine that is pushed with the foot to make it move or operate. It is typically circular and part of the mechanism that drives motion

pedał, korba
a mental or physical activity that helps keep our mind and body healthy

ćwiczenie, aktywność fizyczna
used to refer to an additional person or thing of the same type or kind as one already mentioned or implied

inny, kolejny
to make something easier, particularly by improving the situation

pomagać, ułatwiać
our or an animal's hands, legs, head, and every other part together

ciało, organizm
to continue to be in a particular condition or state

pozostać, zostać
having a lot of physical power

silny, mocny
to cause someone or something to display or possess a specific quality, emotion, or state

robić, sprawiać
each of the two long body parts that we use when we walk

noga
one of the two body parts that is connected to the shoulder and ends with fingers

ramię
the body part that pushes the blood to go to all parts of our body

serce, serca
each of the two organs in the chest that helps one breathe

płuco, płuca
to operate or function properly

działać, pracować
a place in a plane, train, theater, etc. that is designed for people to sit on, particularly one requiring a ticket

miejsce, siedzenie
to have in your hands or arms

trzymać, nieść
a bar in front of a motorcycle or bicycle that a person takes by hand to control the direction in which they want to travel

kierownica, mostek
to use your hands, arms, body, etc. in order to make something or someone move forward or away from you

pchać, naciskać
a device used to slow down or stop the movement of a vehicle

hamulec, urządzenie hamulcowe
proper for a particular purpose or situation

odpowiedni, właściwy
the position that someone or something faces, points, or moves toward

kierunek, strona
having a lot of value

ważny, kluczowy
protected from any danger

bezpieczny, chroniony
used to indicate a period of time during which an action takes place or a state of affairs exists, often denoting simultaneous or concurrent events

podczas gdy, kiedy
to have something such as clothes, shoes, etc. on your body

nosić, ubierać
a hard hat worn by soldiers, bikers, etc. for protection

kask, hełm
to prevent someone or something from being damaged or harmed

chronić, zabezpieczać
something that we wear to cover and protect our feet, generally made of strong materials like leather or plastic

but
(of colors) intense and easy to see

jasny, jaskrawy
the things we wear to cover our body, such as pants, shirts, and jackets

ubrania, odzież
a public path for vehicles in a village, town, or city, usually with buildings, houses, etc. on its sides

ulica, aleja
making someone feel well or showing good health

zdrowy, zdrowotny
something that a person spends time doing, particularly to accomplish a certain purpose

aktywność, zajęcie
the ability in a person that makes them think, feel, or imagine

umysł, intelekt
feeling calm and at ease without tension or stress

zrelaksowany, spokojny
having no space left

pełny, zapełniony
the physical and mental strength required for activity, work, etc.

energia, wigor
every single person in a group, community, or society, without exception

wszyscy, każdy
| Kluczowe słownictwo ćwiczeń | |||
|---|---|---|---|
| Spacer | Running | Swimming | Skakanie na skakance |
| Jazda na rowerze | Joga | ||
