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Kluczowe słownictwo ćwiczeń - Jazda na rowerze

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Key Exercise Vocabulary
bike
bike
[Rzeczownik]

a vehicle that has two wheels and moves when we push its pedals with our feet

rower,  bicykl

rower, bicykl

Ex: He rides his bike to work every morning. 
to move
to move
[Czasownik]

to change your position or location

poruszać się, przemieszczać się

poruszać się, przemieszczać się

Ex: She moved quickly to avoid the falling object. 
bicycle
bicycle
[Rzeczownik]

a vehicle with two wheels that we ride by pushing its pedals with our feet

rower,  bicykl

rower, bicykl

Ex: He enjoys going on long bicycle rides in the countryside. 
foot
foot
[Rzeczownik]

the body part that is at the end of our leg and we stand and walk on

stopa, noga

stopa, noga

Ex: He traced patterns in the sand with his foot, leaving temporary imprints. 
pedal
pedal
[Rzeczownik]

a flat part of a bicycle or machine that is pushed with the foot to make it move or operate. It is typically circular and part of the mechanism that drives motion

pedał, korba

pedał, korba

Ex: She pushed the pedal to start the bicycle. 
exercise
exercise
[Rzeczownik]

a mental or physical activity that helps keep our mind and body healthy

ćwiczenie, aktywność fizyczna

ćwiczenie, aktywność fizyczna

Ex: He avoids strenuous exercise due to his heart condition. 
another
another
[Zaimki]

used to refer to an additional person or thing of the same type or kind as one already mentioned or implied

inny, kolejny

inny, kolejny

Ex: I already have one pen; could you lend me another? 
to help
to help
[Czasownik]

to make something easier, particularly by improving the situation

pomagać,  ułatwiać

pomagać, ułatwiać

Ex: Seeking therapy can help improve mental health. 
body
body
[Rzeczownik]

our or an animal's hands, legs, head, and every other part together

ciało, organizm

ciało, organizm

Ex: She enjoys yoga because it helps her connect with her body and find inner balance. 
to stay
to stay
[Czasownik]

to continue to be in a particular condition or state

pozostać, zostać

pozostać, zostać

Ex: Despite the challenges, she managed to stay calm throughout the emergency. 
strong
strong
[przymiotnik]

having a lot of physical power

silny, mocny

silny, mocny

Ex: He was able to lift the heavy box because he was so strong. 
to make
to make
[Czasownik]

to cause someone or something to display or possess a specific quality, emotion, or state

robić, sprawiać

robić, sprawiać

Ex: His encouraging words made the team more confident. 
leg
leg
[Rzeczownik]

each of the two long body parts that we use when we walk

noga

noga

Ex: He stretched his legs before going for a run to prevent muscle cramps. 
arm
arm
[Rzeczownik]

one of the two body parts that is connected to the shoulder and ends with fingers

ramię

ramię

Ex: He got a sunburn on his arm after spending the day at the beach. 
heart
heart
[Rzeczownik]

the body part that pushes the blood to go to all parts of our body

serce, serca

serce, serca

Ex: He couldn't hide the happiness in his heart when he saw his loved ones after a long time. 
lung
lung
[Rzeczownik]

each of the two organs in the chest that helps one breathe

płuco, płuca

płuco, płuca

Ex: The lungs are essential organs responsible for exchanging oxygen and carbon dioxide with the bloodstream during respiration. 
to work
to work
[Czasownik]

to operate or function properly

działać, pracować

działać, pracować

Ex: The elevator is not working, we have to take the stairs. 
seat
seat
[Rzeczownik]

a place in a plane, train, theater, etc. that is designed for people to sit on, particularly one requiring a ticket

miejsce,  siedzenie

miejsce, siedzenie

Ex: He checked his ticket to find the correct seat in the stadium. 
to hold
to hold
[Czasownik]

to have in your hands or arms

trzymać, nieść

trzymać, nieść

Ex: They held candles during the power outage. 
handlebar
handlebar
[Rzeczownik]

a bar in front of a motorcycle or bicycle that a person takes by hand to control the direction in which they want to travel

kierownica, mostek

kierownica, mostek

Ex: He adjusted the handlebar height to make his bike more comfortable to ride. 
to push
to push
[Czasownik]

to use your hands, arms, body, etc. in order to make something or someone move forward or away from you

pchać, naciskać

pchać, naciskać

Ex: She pushed the cart down the aisle at the grocery store. 
brake
brake
[Rzeczownik]

a device used to slow down or stop the movement of a vehicle

hamulec, urządzenie hamulcowe

hamulec, urządzenie hamulcowe

Ex: The driver pressed the brake to avoid hitting the car ahead. 
steering
steering
[Rzeczownik]

the act of setting and holding a course

sterowanie, kierowanie

sterowanie, kierowanie

right
right
[przymiotnik]

proper for a particular purpose or situation

odpowiedni, właściwy

odpowiedni, właściwy

Ex: She wore the right clothes for the interview. 
direction
direction
[Rzeczownik]

the position that someone or something faces, points, or moves toward

kierunek, strona

kierunek, strona

Ex: She looked in the direction of the sound, curious about what was happening nearby. 
important
important
[przymiotnik]

having a lot of value

ważny, kluczowy

ważny, kluczowy

Ex: Conserving water is important for the sustainable use of natural resources. 
safe
safe
[przymiotnik]

protected from any danger

bezpieczny, chroniony

bezpieczny, chroniony

Ex: The children are quite safe here, playing under the watchful eye of their parents. 
while
while
[Spójnik]

used to indicate a period of time during which an action takes place or a state of affairs exists, often denoting simultaneous or concurrent events

podczas gdy, kiedy

podczas gdy, kiedy

Ex: The children played outside while the sun was shining. 
to wear
to wear
[Czasownik]

to have something such as clothes, shoes, etc. on your body

nosić, ubierać

nosić, ubierać

Ex: She decided to wear a beautiful dress to the party. 
helmet
helmet
[Rzeczownik]

a hard hat worn by soldiers, bikers, etc. for protection

kask, hełm

kask, hełm

Ex: The construction worker wore a bright yellow safety helmet before entering the site. 
to protect
to protect
[Czasownik]

to prevent someone or something from being damaged or harmed

chronić, zabezpieczać

chronić, zabezpieczać

Ex: A majority of Democrats believe that such regulations protect the public. 
shoe
shoe
[Rzeczownik]

something that we wear to cover and protect our feet, generally made of strong materials like leather or plastic

but

but

Ex: He polished his leather shoes to make them look shiny. 
bright
bright
[przymiotnik]

(of colors) intense and easy to see

jasny, jaskrawy

jasny, jaskrawy

Ex: The artist used bright pink and purple to paint the flowers. 
clothes
clothes
[Rzeczownik]

the things we wear to cover our body, such as pants, shirts, and jackets

ubrania, odzież

ubrania, odzież

Ex: He always wears comfortable clothes when he goes for a run. 
street
street
[Rzeczownik]

a public path for vehicles in a village, town, or city, usually with buildings, houses, etc. on its sides

ulica, aleja

ulica, aleja

Ex: He parked his car on the street and walked to the nearby café. 
healthy
healthy
[przymiotnik]

making someone feel well or showing good health

zdrowy, zdrowotny

zdrowy, zdrowotny

Ex: A good night's sleep is necessary for staying healthy. 
activity
activity
[Rzeczownik]

something that a person spends time doing, particularly to accomplish a certain purpose

aktywność, zajęcie

aktywność, zajęcie

Ex: Drawing and painting are creative activities that can express your emotions. 
mind
mind
[Rzeczownik]

the ability in a person that makes them think, feel, or imagine

umysł,  intelekt

umysł, intelekt

Ex: She has a brilliant mind for solving puzzles. 
relaxed
relaxed
[przymiotnik]

feeling calm and at ease without tension or stress

zrelaksowany, spokojny

zrelaksowany, spokojny

Ex: After a long day at work, he enjoys taking a hot bath to feel relaxed and unwind. 
full
full
[przymiotnik]

having no space left

pełny, zapełniony

pełny, zapełniony

Ex: The restaurant was full, so we had to wait for a table to become available. 
energy
energy
[Rzeczownik]

the physical and mental strength required for activity, work, etc.

energia, wigor

energia, wigor

Ex: After studying all night, he had no energy left for the exam. 
everyone
everyone
[Zaimki]

every single person in a group, community, or society, without exception

wszyscy, każdy

wszyscy, każdy

Ex: In times of crisis, everyone comes together to support each other. 
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