a water sport in which a person stands on a board and uses a paddle to move through the water

paddleboarding, stand-up paddle
something that a person spends time doing, particularly to accomplish a certain purpose

aktywność, zajęcie
a physical activity or competitive game with specific rules that people do for fun or as a profession

sport
providing entertainment or amusement

zabawny, rozrywkowy
the state of being free from tension, stress, and anxiety

relaks, odprężenie
to join in a contest or game

rywalizować, uczestniczyć
a competition between people, vehicles, animals, etc. to find out which one is the fastest and finishes first

wyścig, zawody
a long board we stand or lie on to ride waves

deska surfingowa, surfing
long, flat board used for standing and paddling in sports like stand-up paddleboarding and surfing

deska paddleboard, paddleboard
a tool used to move a boat or raft through the water, consisting of a long handle with a flat or curved blade on one end

wiosło, paddle
(of two points) having an above-average distance between them

długi, wydłużony
having a large length from side to side

szeroki, rozległy
firm and able to stay in the same position or state

stabilny, mocny
a liquid with no smell, taste, or color, that falls from the sky as rain, and is used for washing, cooking, drinking, etc.

woda
to be upright on one's feet

stać, pozostać na nogach
a large area of water, surrounded by land

jezioro
a natural and continuous stream of water flowing on the land to the sea, a lake, or another river

rzeka, strumień
the great mass of salt water that covers most of the earth's surface

ocean, morze
everything that exists or happens on the earth, excluding things that humans make or control

natura, środowisko naturalne
a place or an area that can be seen, and is usually beautiful

widok, panorama
a difficult and new task that puts one's skill, ability, and determination to the test

wyzwanie
a raised body of water that moves along the surface of a sea, river, lake, etc.

fala, bałwan
a mental or physical activity that helps keep our mind and body healthy

ćwiczenie, aktywność fizyczna
the quality or state of being physically or mentally strong

siła, moc
the ability to maintain a steady position or posture, preventing falling or tipping

równowaga, stabilność
one of the two body parts that is connected to the shoulder and ends with fingers

ramię
each of the two long body parts that we use when we walk

noga
central to the foundation or structure of a concept or system

centralny, podstawowy
a piece of body tissue that is made tight or relaxed when we want to move a particular part of our body

mięsień
a session of physical exercise or practice meant to improve or maintain health, fitness, or strength

sesja treningowa, ćwiczenie fizyczne
free from conflict, violence, or disorder

pokojowy, spokojny
a class or group of people or things that have common characteristics or share particular qualities

typ, kategoria
the sport or activity of standing on a large board and propelling oneself through the water using a paddle

stand up paddleboarding, paddleboarding na stojąco
the sport or activity of standing on a large board and propelling oneself through the water using a paddle

stand up paddleboarding, paddleboarding na stojąco
a fitness practice that combines traditional yoga poses with balancing on a paddleboard, usually on calm water like a lake or pool

joga na paddleboardzie, paddleboard joga
a system of physical exercises, including breath control and meditation, practiced to gain more control over your body and mind

joga
a flat, often elongated piece of equipment used to glide over surfaces like water or snow

deska, deska surfingowa
difficult to accomplish, requiring skill or effort

wymagający, trudny
a competition between people, vehicles, animals, etc. to find out which one is the fastest and finishes first

wyścig, zawody
an area of sand or small stones next to a sea or a lake

plaża, wybrzeże
an establishment that provides vacationers with lodging, food, entertainment, etc.

ośrodek wypoczynkowy, kurort
a place where children, teenagers, and sometimes adults go to stay for a short period of time during the summer, typically for outdoor activities and organized programs

obóz letni, kolonia letnia
someone who has just started to learn or do something; a person who is new to a field or activity

początkujący, nowicjusz
the act of repeatedly doing something to become better at doing it

praktyka, ćwiczenie
the act of travelling between two or more places, especially when there is a long distance between them

podróż, wędrówka
a unit for measuring length that is equal to 1000 meters or approximately 0.62 miles

kilometr
a state in the western United States on the Pacific; the 3rd largest state; known for earthquakes

Kalifornia, Stan Kalifornia
extremely surprising, particularly in a good way

niesamowity, zadziwiający
