the world of nature outside human-built environments, often associated with wilderness, recreation, and open landscapes

na zewnątrz, natura
to cause something to form or develop

budować, tworzyć
a session of physical exercise or practice meant to improve or maintain health, fitness, or strength

sesja treningowa, ćwiczenie fizyczne
to participate in something, such as an event or activity
suitable for sports or physical activity

sportowy, aktywny
the state of being free from the control of others

niepodległość, autonomia
to visit places one has never seen before

eksplorować, odkrywać
a running race of 26 miles or 42 kilometers

maraton, bieg maratoński
close or next to the side of something or someone

obok, wzdłuż
a type of human-powered vehicle powered by the arms rather than the legs, typically used by people with lower-limb disabilities

handbike, rower ręczny
a vehicle that has two wheels and moves when we push its pedals with our feet

rower, bicykl
to propel and operate a bicycle or other pedal-powered vehicle

pedałować
to create or plan something with a specific function or purpose in mind

projektować, planować
to want or choose one person or thing instead of another because of liking them more

preferować, woleć
to ride or travel on a bicycle or motorbike

jeździć na rowerze, pedałować
a physical or mental condition that prevents a person from using some part of their body completely or learning something easily

niepełnosprawność, inwalidztwo
any of the circular objects typically found under vehicles like cars, bicycles, buses, etc., used to make movement possible by turning

koło, opona
someone who uses a motorcycle or bicycle for transportation

kierowca, motocyklista
to extend the body to relax

rozciągać się, relaksować się
a part of an object designed to be held for use, control, or movement

uchwyt, rączka
a bar in front of a motorcycle or bicycle that a person takes by hand to control the direction in which they want to travel

kierownica, mostek
a mental or physical activity that helps keep our mind and body healthy

ćwiczenie, aktywność fizyczna
a chair with wheels that is designed particularly for the use of disabled persons

wózek inwalidzki, wózek dla niepełnosprawnych
standard in type or quality, not different or special in any way

zwykły, standardowy
