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a mental or physical activity that helps keep our mind and body healthy

övning

a piece of land used for playing a game or sport on

fält

a sport, played by two teams of eleven players who try to score by carrying or kicking an oval ball into the other team's end zone or through their goalpost

fotboll

to make something move through the air by quickly moving your arm and hand

kasta

to strike something such as a ball with your foot, particularly in sports like soccer

sparka

a type of sport where two teams, with often five players each, try to throw a ball through a net that is hanging from a ring and gain points

basketboll

a game played with a bat and ball by two teams of 9 players who try to hit the ball and then run around four bases before the other team can return the ball

baseboll

to make a ball move by striking it with a stick, bat, etc.

slå

to stop and hold an object that is moving through the air by hands

fånga

a game played on ice by two teams of six skaters who try to hit a hard rubber disc into the other team's goal, using long sticks

ishockey

a game that is mostly played outside where each person uses a special stick to hit a small white ball into a number of holes with the least number of swings

golf

a game played by two teams of thirteen or fifteen players, who kick or carry an oval ball over the other team’s line to score points

rugby

a game played by two teams of eleven players who try to get points by hitting the ball with a wooden bat and running between two sets of vertical wooden sticks

cricket

a game similar to hockey, played by two teams of eleven players on a field or grass, using sticks and a ball

fält hockey

‌the activity or sport of jumping into water from a diving board, with the head and arms first

dykning

to jump into water, usually hands and head first

dyka

physical exercise done in preparation for a sports competition

träning

to teach a specific skill or a type of behavior to a person or an animal through a combination of instruction and practice over a period of time

träna

an event or contest in which individuals or teams compete against each other

tävling

to join in a contest or game

tävla

the sport or activity of running at a slow and steady pace

jogging

to run at a steady, slow pace, especially for exercise

jogga

the activity or sport of going upwards toward the top of a mountain or rock

klättring

to go upwards toward the top of a mountain or rock for sport

klättra

a planned event or occasion where sports competitions take place

match

someone who engages in a type of game or sport, either as their job or hobby

spelare

a point scored in some sports by putting or carrying the ball into the intended area

mål

a number representing the points, goals, etc. a player achieves in a competition or game

poäng

someone who trains a person or team in sport

tränare

a person who is good at sports and physical exercise, and often competes in sports competitions

idrottare

a trophy awarded to the winner of a tournament or league

trofé

needing to sleep or rest because of not having any more energy

trött

to become a member of a group, club, organization, etc.

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