Pangunahing Bokabularyo ng Matinding at Aksyon na Isports - Pag-akyat ng Bato
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a type of sport in which a person climbs rock surfaces that are very steep

pag-akyat ng bato, rock climbing
Ang rock climbing ay nangangailangan ng lakas at pokus.
providing entertainment or amusement

masaya, nakakaaliw
a physical activity or competitive game with specific rules that people do for fun or as a profession

isport
to go up mountains, cliffs, or high natural places as a sport

umakyat, umahon
material composed of aggregates of minerals forming the Earth's crust

bato, batong-buhay
an upright structure, usually made of brick, concrete, or stone that is made to divide, protect, or surround a place

pader, dingding
a person who climbs, especially rocks, mountains, or artificial climbing walls

mang-aakyat, mamamundok
Ang mang-aakyat ay umabot sa rurok pagkatapos ng ilang oras na mahirap na pag-akyat.
designed or set aside for a specific purpose or need, often different from what is commonly available

espesyal, natatangi
something such as a hammer, saw, etc. that is held in the hand and used for a specific job

kasangkapan
a strong, thick cord made by twisting or braiding strands of fiber, wire, or similar material together

lubid, tali
a set of straps and buckles worn around the waist and legs to secure a climber to a rope or anchor system, providing safety and support during ascent or descen

susi, sinturon
Bago umakyat sa pader, doble-check niya na ang kanyang safety harness ay mahigpit at ligtas.
a footwear designed with specialized features for rock climbing, providing grip and suppor

sapatos na pang-akyat, sapatos para sa pag-akyat ng bato
Nadulas ang aking sapatos na pang-akyat sa makinis na ibabaw ng bato.
a place with special equipment that people go to exercise or play sports

gym, silid-pampalakasan
Pumupunta siya sa gym limang beses sa isang linggo.
not involving difficulty in doing or understanding

simple, madali
something such as a hammer, saw, etc. that is held in the hand and used for a specific job

kasangkapan
receiving a lot of love and attention from many people

popular, minamahal
a class or group of people or things that have common characteristics or share particular qualities

uri, kategorya
a style of rock climbing performed on small rock formations or artificial rock walls without the use of ropes or harnesses

bouldering, pag-akyat sa maliliit na bato
Ang bouldering ay isang popular na anyo ng pag-akyat na nagbibigay-diin sa lakas at teknik.
having a below-average distance between two points

maikli, maigsing
protected from any danger

ligtas, protektado
a form of rock climbing that relies on permanent anchors for protection rather than traditional gear placement

palakasang pag-akyat
Ilang buwan na siyang nagsasanay para mapabuti ang kanyang teknik sa sport climbing.
a style of climbing where climbers place their own protective gear as they climb instead of relying on pre-existing bolts

tradisyonal na pag-akyat, pag-akyat na trad
Ang tradisyonal na pag-akyat ay nangangailangan ng maingat na paglalagay ng gear upang matiyak ang kaligtasan.
equipment, tools, or clothing used for a particular activity or purpose
a narrow opening or split, often caused by damage or pressure

bitak, lamat
having a lot of physical power

malakas, matatag
capable of bending easily without breaking

nababaluktot, malambot
Ang flexible na plastic tubing ay ginagamit upang maglipat ng mga likido sa mga laboratoryo at industriya.
a piece of body tissue that is made tight or relaxed when we want to move a particular part of our body

kalamnan
to keep something in a stable and even position, typically by adjusting or redistributing weight

balansehin, panatilihin ang balanse
the act of directing your attention and energy toward a particular thing or task

pokus, atensyon
helping our body or mind rest

nakakarelaks, pampakalma
Ang maligamgam, bumubulang tubig sa hot tub ay lubhang nakakarelaks, nagpapaginhawa sa tensiyonadong mga kalamnan.
in every part of the world
a country in North America that has 50 states

Estados Unidos
a country located in Southeast Asia, known for its beautiful beaches and ancient temples

Thailand, Kaharian ng Thailand
Ang Thailand ay umaakit ng milyun-milyong turista bawat taon.
a difficult and new task that puts one's skill, ability, and determination to the test

hamon
the condition of being protected and not affected by any potential risk or threat

kaligtasan, seguridad
Pinaprioridad ng kumpanya ang kaligtasan sa pamamagitan ng regular na pagsusuri ng kagamitan at pagsasanay sa mga empleyado upang maiwasan ang mga aksidente.
having a lot of value

mahalaga, kritikal
Ang pagtutulungan ay isang mahalagang kasanayan sa karamihan ng mga propesyonal na setting.
a competitive discipline where climbers ascend a standardized route as quickly as possible

pag-akyat ng bilis
Nagtakda siya ng bagong personal na rekord sa speed climbing sa lokal na gym.
in or to all parts of the world

sa buong mundo, sa lahat ng dako ng mundo
Inilabas ang pinakabagong album ng banda at naubos sa buong mundo sa loob ng ilang oras.
the capital city of Japan, best known for its advanced technology, fashion, food, and entertainment

Tokyo, ang kabisera ng Hapon
a large mountain system in south-central Europe; scenic beauty and winter sports make them a popular tourist attraction

Alps
| Pangunahing Bokabularyo ng Matinding at Aksyon na Isports | |||
|---|---|---|---|
| Pag-akyat ng Bato | Parkour | BMX | Pagsakay ng Bisikleta sa Bundok |
| Pag-akyat sa Yelo | BASE Jumping | Skydiving | Pagsisid sa Kuweba |
| Paragliding | Paglipad sa wingsuit | Luge sa Kalye | Pagtalon mula sa Bangin |
| Hang Gliding | Sandboarding | Bungee jumping | Formula 1 |
| Rally Racing | Drag Racing | Motocross | Enduro |