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Kluczowe słownictwo sportów ekstremalnych i akcji - Kolarstwo Górskie

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Key Extreme and Action Sports Vocabulary
mountain biking
mountain biking
[Rzeczownik]

the activity or sport of riding a mountain bike over rough ground

kolarstwo górskie, MTB

kolarstwo górskie, MTB

Ex: Mountain biking is a great way to explore the outdoors. 
fun
fun
[przymiotnik]

providing entertainment or amusement

zabawny, rozrywkowy

zabawny, rozrywkowy

Ex: The fun day at the amusement park was filled with laughter and excitement. 
sport
sport
[Rzeczownik]

a physical activity or competitive game with specific rules that people do for fun or as a profession

sport

sport

Ex: Basketball is a dynamic sport that demands quick thinking and agility. 
bike
bike
[Rzeczownik]

a vehicle that has two wheels and moves when we push its pedals with our feet

rower,  bicykl

rower, bicykl

Ex: He rides his bike to work every morning. 
rough
rough
[przymiotnik]

characterized by unsteady and wild weather or sea conditions

wzburzony, burzliwy

wzburzony, burzliwy

Ex: The lifeboat crew braved rough seas to rescue a couple. 
path
path
[Rzeczownik]

a way or track that is built or made by people walking over the same ground

ścieżka, droga

ścieżka, droga

Ex: Cyclists and walkers shared the path through the park. 
mountain
mountain
[Rzeczownik]

a very tall and large natural structure that looks like a huge hill with a pointed top that is often covered in snow

góra, szczyt

góra, szczyt

Ex: I took a photo of the mountain peak, capturing its majestic beauty. 
biker
biker
[Rzeczownik]

someone who rides a motorcycle or bicycle

motocyklista, rowerzysta

motocyklista, rowerzysta

Ex: The biker sped down the highway on his motorcycle. 
special
special
[przymiotnik]

designed or set aside for a specific purpose or need, often different from what is commonly available

specjalny, szczególny

specjalny, szczególny

Ex: The chef prepared a special dish for the event, tailored to the guests' tastes. 
tough
tough
[przymiotnik]

difficult to endure

trudny, ciężki

trudny, ciężki

Ex: After graduating, he faced a tough time finding a job in his field. 
trail
trail
[Rzeczownik]

a path or track that has been roughly marked or cleared, often found in wild or hilly terrain

szlak, ślad

szlak, ślad

Ex: The hikers followed a narrow trail through the dense forest. 
California
California
[Rzeczownik]

a state in the western United States on the Pacific; the 3rd largest state; known for earthquakes

Kalifornia, Stan Kalifornia

Kalifornia, Stan Kalifornia

to explore
to explore
[Czasownik]

to visit places one has never seen before

eksplorować, odkrywać

eksplorować, odkrywać

Ex: She explores new neighborhoods every weekend to discover hidden gems. 
off-road
off-road
[przymiotnik]

able to be driven or ridden on rough ground

terenowy, off-road

terenowy, off-road

Ex: He bought an off-road vehicle for his mountain trips. 
strong
strong
[przymiotnik]

having a lot of physical power

silny, mocny

silny, mocny

Ex: He was able to lift the heavy box because he was so strong. 
better
better
[przymiotnik]

having more of a good quality

lepszy, doskonalszy

lepszy, doskonalszy

Ex: With upgraded technology, the new smartphone has a better camera than its predecessor. 
quickly
quickly
[przysłówek]

with a lot of speed

szybko,  prędko

szybko, prędko

Ex: She finished the race quickly, crossing the finish line first. 
popular
popular
[przymiotnik]

receiving a lot of love and attention from many people

popularny, kochany

popularny, kochany

Ex: Harry Potter books are very popular among teenagers. 
type
type
[Rzeczownik]

a class or group of people or things that have common characteristics or share particular qualities

typ, kategoria

typ, kategoria

Ex: As a teacher, it's essential to understand the learning preferences of different types of students. 
cross-country
cross-country
[przysłówek]

away from the roads and tracks and across the countryside

przez wieś, poza trasą

przez wieś, poza trasą

distance
distance
[Rzeczownik]

the length of the space that is between two places or points

odległość

odległość

Ex: The distance between New York City and Los Angeles is over 2,700 miles. 
hill
hill
[Rzeczownik]

a naturally raised area of land that is higher than the land around it, often with a round shape

wzgórze, pagórek

wzgórze, pagórek

Ex: From the top of the hill, you can see the whole city. 
flat
flat
[przymiotnik]

(of a surface) continuing in a straight line with no raised or low parts

płaski, równy

płaski, równy

Ex: She spread the dough on the baking sheet, making it flat and even. 
area
area
[Rzeczownik]

a particular part or region of a city, country, or the world

obszar, rejon

obszar, rejon

Ex: The area around the lake is a popular picnic spot. 
downhill
downhill
[przysłówek]

in a downward direction, typically toward the lower point of a hill

w dół, pod górę

w dół, pod górę

Ex: The cyclist sped downhill, enjoying the thrill of the descent. 
fast
fast
[przymiotnik]

having a high speed when doing something, especially moving

szybki, prędki

szybki, prędki

Ex: He had a fast response to emergency situations. 
steep
steep
[przymiotnik]

(of a surface) having a sharp slope or angle, making it difficult to climb or walk up

stromy, urwisty

stromy, urwisty

Ex: The steep hill made the hike challenging, requiring extra effort to ascend. 
extra
extra
[przymiotnik]

more than enough or the amount needed

dodatkowy, ekstra

dodatkowy, ekstra

Ex: She packed extra clothes in case of unexpected weather changes. 
safety
safety
[Rzeczownik]

the condition of being protected and not affected by any potential risk or threat

bezpieczeństwo, ochrona

bezpieczeństwo, ochrona

Ex: The company prioritizes safety by regularly inspecting equipment and training employees to avoid accidents. 
gear
gear
[Rzeczownik]

a collection of equipment or tools required for a specific activity, operation, or sport

sprzęt, ekwipunek

sprzęt, ekwipunek

Ex: The hikers packed all the necessary gear for their mountain expedition. 
trail riding
trail riding
[Rzeczownik]

riding along a roughly blazed path

jazda konna szlakami, przejażdżka szlakiem

jazda konna szlakami, przejażdżka szlakiem

mix
mix
[Rzeczownik]

the act of mixing together

mieszanka,  mieszanie

mieszanka, mieszanie

descent
descent
[Rzeczownik]

a movement or action of coming or going downward

zejście, spadek

zejście, spadek

Ex: The descent of the plane was smooth, signaling our imminent landing. 
exercise
exercise
[Rzeczownik]

a mental or physical activity that helps keep our mind and body healthy

ćwiczenie, aktywność fizyczna

ćwiczenie, aktywność fizyczna

Ex: He avoids strenuous exercise due to his heart condition. 
to improve
to improve
[Czasownik]

to make a person or thing better

poprawiać, udoskonalać

poprawiać, udoskonalać

Ex: Regular exercise can improve your overall health. 
to balance
to balance
[Czasownik]

to keep something in a stable and even position, typically by adjusting or redistributing weight

równoważyć, utrzymywać równowagę

równoważyć, utrzymywać równowagę

Ex: She managed to balance the tray of drinks as she walked across the room. 
coordination
coordination
[Rzeczownik]

the skillful and effective interaction of movements

koordynacja

koordynacja

quick
quick
[przymiotnik]

taking a short time to move, happen, or be done

szybki, prędki

szybki, prędki

Ex: The chef prepared the meal with quick movements of his hands. 
exciting
exciting
[przymiotnik]

making us feel interested, happy, and energetic

ekscytujący, pasjonujący

ekscytujący, pasjonujący

Ex: It was exciting to see dolphins while we were on the boat. 
important
important
[przymiotnik]

having a lot of value

ważny, kluczowy

ważny, kluczowy

Ex: Conserving water is important for the sustainable use of natural resources. 
helmet
helmet
[Rzeczownik]

a hard hat worn by soldiers, bikers, etc. for protection

kask, hełm

kask, hełm

Ex: The construction worker wore a bright yellow safety helmet before entering the site. 
knee pad
knee pad
[Rzeczownik]

a protective equipment worn over the knee to cushion impacts and prevent injuries during sports like volleyball, basketball, or skateboarding

nakolannik, ochraniacz na kolano

nakolannik, ochraniacz na kolano

Ex: The volleyball player wore knee pads to protect against dives and falls on the court. 
glove
glove
[Rzeczownik]

item of clothing for our hands with a separate space for each finger

rękawiczka, rękawica

rękawiczka, rękawica

Ex: She pulled on her gloves before stepping out into the cold winter morning. 
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