a Korean martial art that focuses on joint locks, throws, and strikes for self-defense

hapkido, korejské bojové umění zaměřené na zámky kloubů
Použila svůj výcvik v hapkidu, aby se účinně bránila v reálné situaci.
relating to North or South Korea, their people, culture, or language

korejský
any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

bojová umění, bojové sporty
Turnaje v bojových uměních přitahují soutěžící z celého světa, aby předvedli své dovednosti a techniky.
to prevent someone or something from being damaged or harmed

chránit, zachovat
a hard hit made with a closed fist

úder, rána
the act of delivering a blow with the foot

kopnutí, úder nohou
a technique used to off-balance, lift, or propel an opponent to the ground, scoring points or achieving a dominant position

hod, technika hodu
a grappling technique that hyperextends, twists, or compresses a joint to force submission or control an opponent, commonly used in martial arts like judo, jiu-jitsu, or MMA

kloubový zámek, technika kloubového zámku
Nadměrné používání zámků kloubů při tréninku může vést k chronickým zraněním, pokud se neprovádí opatrně.
someone who plays against another player in a game, contest, etc.

protivník, soupeř
the physical and mental strength required for activity, work, etc.

energie, síla
a period of one hundred years

století, sto let
a person who establishes an organization, business, institution, or other undertaking

zakladatel, zakladatelka
a country that is in East Asia and made up of many islands

Japonsko
Veřejná dopravní síť Japonska je známá svou efektivitou a přesností, zejména vlaky Shinkansen.
the manner in which something takes place or is accomplished

styl, způsob
to bring something into existence or make something happen

vytvořit, založit
to make a person or thing better

zlepšit, zdokonalit
to do or play something many times to become good at it

cvičit, trénovat
to reduce the strength of something or keep it within limits

ovládat, omezit
to cause injury or physical pain to yourself or someone else

zranit, způsobit bolest
the ability in a person that makes them think, feel, or imagine

mysl, intelekt
the act of directing your attention and energy toward a particular thing or task

soustředění, pozornost
the personal quality of behaving properly and keeping one's actions under control

sebekázeň, osobní disciplína
the action of taking air into the lungs and sending it out again

dýchání, dech
Jógová cvičení mohou pomoci zlepšit vaše dýchání a snížit stres.
not showing worry, anger, or other strong emotions

klidný, vyrovnaný
admiration for someone or something because of their achievements, qualities, etc.

úcta
to bend the head or upper body forward as a gesture of respect, greeting, thanks, or acknowledgment

uklonit se, poklonit se
someone who teaches things to people, particularly in a school

učitel, lektor
someone who is or was in the same class as you at school or college

spolužák, kolega ze třídy
Učitel podporoval spolupráci mezi spolužáky, aby podpořil podpůrnou učící se komunitu.
someone who has just started to learn or do something; a person who is new to a field or activity

začátečník, nováček
a belt that signifies a beginner's rank in martial arts, indicating the starting level of proficiency

bílý pásek, začátečnická úroveň
Po dlouhém dni tréninku si dal svůj bílý pásek do tašky do posilovny.
a colored band worn in some martial arts to indicate a practitioner's rank or level

pás, pásový stupeň
a belt that signifies a high rank or level of proficiency achieved through training and testing in martial arts

černý pás, stupeň černého pásu
Oslavili úspěch svého syna, který získal juniorský černý pás.
a period of time that is made up of twelve months, particularly one that starts on January first and ends on December thirty-first

rok, léto
receiving a lot of love and attention from many people

populární, milovaný
the actions taken by an individual to protect themselves or their property from harm or damage

sebeobrana, osobní obrana
Po napadení tvrdil sebeobranu.
an established way of thinking or doing something among a specific group of people

tradice, zvyk
