the act of striking or making contact with something, usually with force

ضربه, برخورد
instructions or guidelines that determine how a game or sport is played

دستورالعمل, قانون
the part of the body between the ribs and hips, which is usually narrower than the parts mentioned

کمر
healthy and strong, especially due to regular physical exercise or balanced diet

تندرست, خوشهیکل
education or instruction provided in a series of lessons or meetings, often held regularly

کلاس, درس
a mental or physical activity that helps keep our mind and body healthy

ورزش, تمرین
a hanging stuffed bag that is often used for practicing punching and striking techniques in boxing and martial arts

کیسهبوکس
a hanging stuffed bag that is often used for practicing punching and striking techniques in boxing and martial arts

کیسهبوکس
a combat sport that combines elements of boxing and kicking techniques

کیکبوکسینگ, بوکس با لگد
receiving a lot of love and attention from many people

محبوب, پرطرفدار
a physical activity or competitive game with specific rules that people do for fun or as a profession

ورزش
any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

هنرهای رزمی
a country that is in East Asia and made up of many islands

ژاپن
a martial art that involves striking and blocking techniques, typically practiced for self-defense, sport, or physical fitness

کاراته
a sport in which fighters wear special gloves and use only their fists to hit each other

بوکس
a piece of land with a government of its own, official borders, laws, etc.

کشور
to take part in a violent physical action against someone

دعوا کردن, مبارزه کردن
a hit or strike made with a closed fist, especially in boxing

مشت, ضربه
boxing equipment consisting of big and padded coverings for the fists of the fighters; worn for the sport of boxing

دستکش بوکس, دستکش مشت زنی
designed or set aside for a specific purpose or need, often different from what is commonly available

ویژه, خاص
something that we wear to cover and protect our feet, generally made of strong materials like leather or plastic

کفش
our purpose or desired result

هدف
to strike someone or something with force using one's hand or an object

زدن, ضربه زدن
to gain a point, goal, etc. in a game, competition, or sport

امتیاز کسب کردن, گل زدن
one of the marks or numbers that indicates our score in a game or sport

امتیاز
having a lot of physical power

قوی
a length of rope (usually with handles on each end) that is swung around while someone jumps over it

طناب پریدن, طناب پرش
an activity in which a person jumps over a swinging rope, either as a child's game or a cardiovascular exercise

طناب پریدن, پرش با طناب
referring to a situation in which teams, players, etc. are trying to defeat their rivals

رقابتی
a competition in which two players or teams compete against one another such as soccer, boxing, etc.

مسابقه
a series of sporting games in which teams or players compete against different rivals in different rounds until only one remains and that is the winner

تورنمنت, مسابقات چندجانبه
in many different countries and regions of Earth
to teach a specific skill or a type of behavior to a person or an animal through a combination of instruction and practice over a period of time

آموزش دادن, تعلیم دادن, یاد دادن
to join in a contest or game

مسابقه دادن
a specific method of carrying out an activity that requires special skills

شیوه, روش، تکنیک
an organized plan made to achieve a goal

راهبرد, استراتژی
relating to the United States or its people

آمریکایی
a Thai martial art that combines boxing with stand-up striking and clinching techniques

موای تای, بوکس تایلندی
a country located in Southeast Asia, known for its beautiful beaches and ancient temples

تایلند
the joint where the upper and lower parts of the arm bend

آرنج
the body part that is in the middle of the leg and helps it bend

زانو
the actions taken by an individual to protect themselves or their property from harm or damage

دفاع از خود, دفاع شخصی
to prevent someone or something from being damaged or harmed

محافظت کردن
to obstruct or hinder the progress or action of an opponent, typically in sports or competitive activities

راه حریف را سد کردن
to resist or defend oneself against an attack or challenge, often by taking action to counter the aggression or difficulty

مقابله به مثل کردن
very extreme or great

شدید, زیاد
a session of physical exercise or practice meant to improve or maintain health, fitness, or strength

تمرین, ورزش
a dynamic style of kickboxing emphasizing diverse striking techniques, originating in Japan and known for high-level competitions

K-1، یک سبک پویا از کیکبوکسینگ که بر تکنیکهای متنوع ضربه تأکید دارد، در ژاپن شکل گرفته و به دلیل رقابتهای سطح بالا شناخته شده است., کی-۱، شکلی از کیکبوکسینگ پویا که تنوع تکنیکهای ضربه را برجسته میکند، در ژاپن به وجود آمده و به خاطر مسابقات معتبرش مشهور است.
