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Kluczowe słownictwo dotyczące urazów i pierwszej pomocy - Krwawienie z nosa

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Key Vocabulary for Injuries & First Aid
nosebleed
nosebleed
[Rzeczownik]

the act or instance of blood flowing from the nose

krwotok z nosa, epistaksja

krwotok z nosa, epistaksja

Ex: He had a nosebleed after blowing his nose too hard. 
blood
blood
[Rzeczownik]

the red liquid that the heart pumps through the body, carrying oxygen to and carbon dioxide from the tissues

krew

krew

Ex: Donating blood can save lives and help those in need. 
nose
nose
[Rzeczownik]

the body part that is in the middle of our face and we use to smell and breathe

nos, nozdrze

nos, nozdrze

Ex: He held his nose as he walked past the garbage can. 
to happen
to happen
[Czasownik]

to come into existence by chance or as a consequence

zdarzyć się, wydarzyć się

zdarzyć się, wydarzyć się

Ex: An unexpected storm can happen at any time of year. 
dry
dry
[przymiotnik]

lacking moisture or liquid

suchy, wyschnięty

suchy, wyschnięty

Ex: She watered the dry plants in the garden. 
to pick
to pick
[Czasownik]

to remove or separate something bit by bit using the fingers

zrywać, wyrywać

zrywać, wyrywać

Ex: She picked the meat from the chicken bones, one piece at a time. 
to hit
to hit
[Czasownik]

to strike someone or something with force using one's hand or an object

uderzyć, bić

uderzyć, bić

Ex: I accidentally hit my thumb with the hammer. 
to sit down
to sit down
[Czasownik]

to move from a standing position to a sitting position

usiąść, zająć miejsce

usiąść, zająć miejsce

Ex: Please sit down and make yourself comfortable while I prepare some tea. 
to lean
to lean
[Czasownik]

to bend from a straight position typically to rest the body against something for support

opierać się, pochylać się

opierać się, pochylać się

Ex: Feeling tired after the hike, she decided to lean against the tree to catch her breath. 
forward
forward
[przysłówek]

to or toward the front

do przodu

do przodu

Ex: She stepped forward to address the audience. 
a little
a little
[przysłówek]

used to express a slight change, difference, or movement

trochę, lekko

trochę, lekko

Ex: The car moved a little closer to the curb. 
throat
throat
[Rzeczownik]

a passage in the neck through which food and air pass

gardło, krtań

gardło, krtań

Ex: He gargled with saltwater to ease the pain in his throat. 
to pinch
to pinch
[Czasownik]

to tightly grip and squeeze something, particularly someone's flesh, between one's fingers

szczypać, ściskać

szczypać, ściskać

Ex: He had to pinch the bridge of his nose to alleviate the growing headache. 
soft
soft
[przymiotnik]

gentle to the touch

miękki, delikatny

miękki, delikatny

Ex: He wore a soft woolen scarf around his neck to stay warm. 
to stop
to stop
[Czasownik]

to not move anymore

zatrzymać się, przestać

zatrzymać się, przestać

Ex: The car stopped at the pedestrian crosswalk. 
finger
finger
[Rzeczownik]

each of the long thin parts that are connected to our hands, sometimes the thumb is not included

palec, palce

palec, palce

Ex: He counted on his fingers to solve the math problem. 
a few
a few
[określnik]

used to indicate a small number of items, people, or things

kilka, niewiele

kilka, niewiele

Ex: I have a few books to return to the library. 
minute
minute
[Rzeczownik]

each of the sixty parts that creates one hour and is made up of sixty seconds

minuta

minuta

Ex: I like to take a short break every 30 minutes of studying. 
to stay
to stay
[Czasownik]

to continue to be in a particular condition or state

pozostać, zostać

pozostać, zostać

Ex: Despite the challenges, she managed to stay calm throughout the emergency. 
calm
calm
[przymiotnik]

not showing worry, anger, or other strong emotions

spokojny, opanowany

spokojny, opanowany

Ex: Despite the chaos around her, she remained calm and composed. 
back
back
[przysłówek]

in or to the direction behind us

w tył,do tyłu, in the direction behind us

w tył,do tyłu, in the direction behind us

Ex: He stepped back to give his friend more room to dance. 
to lie down
to lie down
[Czasownik]

to put one's body in a flat position in order to sleep or rest

położyć się, odpocząć

położyć się, odpocząć

Ex: I'm feeling tired, so I'm going to lie down for a while. 
mouth
mouth
[Rzeczownik]

our body part that we use for eating, speaking, and breathing

usta

usta

Ex: He chewed his food with his mouth closed, showing good manners. 
to go into
to go into
[Czasownik]

to enter a place or location

wchodzić do, przenikać do

wchodzić do, przenikać do

Ex: The children were eager to go into the forest to discover hidden treasures. 
to rest
to rest
[Czasownik]

to stop working, moving, or doing an activity for a period of time and sit or lie down to relax

odpoczywać, relaksować się

odpoczywać, relaksować się

Ex: After a long day at work, I like to rest on the couch and watch TV. 
to touch
to touch
[Czasownik]

to put our hand or body part on a thing or person

dotykać, dotknąć

dotykać, dotknąć

Ex: Please don't touch the fragile glass display. 
to rub
to rub
[Czasownik]

to apply pressure to a surface with back and forth or circular motions

pocierać, masować

pocierać, masować

Ex: She decided to rub the sore muscles on her shoulders after a long day at work. 
to keep
to keep
[Czasownik]

to make someone or something stay or remain in a specific state, position, or condition

utrzymywać, zachowywać

utrzymywać, zachowywać

Ex: She keeps her room tidy. 
wet
wet
[przymiotnik]

still moist and not dry

wilgotny, mokry

wilgotny, mokry

Ex: The artist avoided touching the canvas because the paint was still wet. 
to help
to help
[Czasownik]

to make something easier, particularly by improving the situation

pomagać,  ułatwiać

pomagać, ułatwiać

Ex: Seeking therapy can help improve mental health. 
to go on
to go on
[Czasownik]

to continue without stopping

kontynuować, iść dalej

kontynuować, iść dalej

Ex: The marathon runners were determined to go on despite the rain. 
long time
long time
[Rzeczownik]

an extended duration of time that is typically longer than what is considered normal or expected

długi czas, wiele czasu

długi czas, wiele czasu

Ex: It has been a long time since we last met, and I’m excited to catch up with you. 
person
person
[Rzeczownik]

one human

osoba, indywiduum

osoba, indywiduum

Ex: As a responsible person, it is important to be mindful of our impact on the environment. 
to see
to see
[Czasownik]

to have a meeting with a specialist for advice, examination, etc.

widzieć, konsultować

widzieć, konsultować

Ex: I have an appointment to see the dentist next week. 
common
common
[przymiotnik]

frequently found, happening, or seen

powszechny, częsty

powszechny, częsty

Ex: It’s common for people to exchange holiday gifts with friends and family. 
simple
simple
[przymiotnik]

not involving difficulty in doing or understanding

prosty, łatwy

prosty, łatwy

Ex: The recipe was simple, requiring only a few ingredients and basic cooking techniques. 
care
care
[Rzeczownik]

the act of providing treatment and paying attention to the physical and emotional needs of someone or something

opieka,  uwaga

opieka, uwaga

Ex: The elderly residents of the nursing home received compassionate care from the dedicated staff members. 
usually
usually
[przysłówek]

in most situations or under normal circumstances

zwykle, zazwyczaj

zwykle, zazwyczaj

Ex: She usually takes a walk in the park after dinner. 
better
better
[przymiotnik]

recovered from a physical or mental health problem completely or compared to the past

lepszy, wyzdrowiały

lepszy, wyzdrowiały

Ex: After using the medicine, I felt much better. 
quickly
quickly
[przysłówek]

with a lot of speed

szybko,  prędko

szybko, prędko

Ex: She finished the race quickly, crossing the finish line first. 
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