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Ключевая Лексика Индивидуальных Видов Спорта - Weightlifting

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Key Individual Sports Vocabulary
weightlifting
weightlifting
[существительное]

a sport where participants lift heavy weights in predefined movements or exercises

тяжёлая атлетика, пауэрлифтинг

тяжёлая атлетика, пауэрлифтинг

Ex: He trained rigorously for months to compete in weightlifting at the national championships. 
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sport
sport
[существительное]

a physical activity or competitive game with specific rules that people do for fun or as a profession

спорт

спорт

Ex: Basketball is a dynamic sport that demands quick thinking and agility. 
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exercise
exercise
[существительное]

a mental or physical activity that helps keep our mind and body healthy

упражнение

упражнение

Ex: He avoids strenuous exercise due to his heart condition. 
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to lift
to lift
[глагол]

to move a thing from a lower position or level to a higher one

поднимать, возвышать

поднимать, возвышать

Ex: Every morning, she lifts weights at the gym for strength training. 
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heavy
heavy
[прилагательное]

having a lot of weight and not easy to move or pick up

тяжелый

тяжелый

Ex: He felt the weight of the heavy burden on his shoulders. 
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weight
weight
[существительное]

a physical object used to add mass to another object or machine

вес, масса

вес, масса

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Ancient Egypt
Ancient Egypt
[существительное]

a historical civilization in northeastern Africa, centered along the Nile River, known for its pharaohs, pyramids, hieroglyphics, and lasting influence on art, architecture, and religion

Древний Египет, Античный Египет

Древний Египет, Античный Египет

Ex: Ancient Egypt is famous for monumental structures like the Pyramids of Giza and the Sphinx. 
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Greece
Greece
[существительное]

a country with a long history and rich culture located in South Eastern Europe and Northern Mediterranean Sea

Греция

Греция

Ex: Greece is famous for its historical sites and beautiful islands. 
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Ancient Greece
Ancient Greece
[существительное]

a classical civilization that emerged around the 8th century BCE in southeastern Europe, known for its advancements in philosophy, democracy, art, literature, science, and warfare

Древняя Греция, Античная Греция

Древняя Греция, Античная Греция

Ex: Ancient Greece is the birthplace of democracy, first practiced in the city-state of Athens. 
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China
China
[существительное]

the biggest country in East Asia

Китай

Китай

Ex: China is known for its rich cultural heritage and historical landmarks, such as the Great Wall. 
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stone
stone
[существительное]

a hard material, usually made of minerals, and often used for building things

камень

камень

Ex: The old castle was built entirely of stone, giving it a sturdy and imposing appearance. 
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strength
strength
[существительное]

the quality or state of being physically or mentally strong

мощь

мощь

Ex: Her strength of character helped her overcome many challenges in life. 
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early
early
[прилагательное]

existed or happened a time long ago

древний, ранний

древний, ранний

Ex: The early settlers of the region built their homes near the river. 
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form
form
[существительное]

a class of things sharing a defining feature

вид, форма

вид, форма

Ex: This form of entertainment appeals to younger audiences. 
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organized
organized
[прилагательное]

arranged in a structured and efficient manner, particularly on a larger scale

организованный, структурированный

организованный, структурированный

Ex: With an organized itinerary, the travelers managed to visit all the major attractions in the city. 
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important
important
[прилагательное]

having a lot of value

важный

важный

Ex: Conserving water is important for the sustainable use of natural resources. 
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official
official
[прилагательное]

approved, authorized, or carried out by a recognized authority

официальный

официальный

Ex: The official statement was released by the government spokesperson. 
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athens
athens
[существительное]

the capital and largest city of Greece; named after Athena (its patron goddess)

Афины

Афины

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modern
modern
[прилагательное]

related to the most recent time or to the present time

современный

современный

Ex: Advances in modern medicine have greatly improved life expectancy. 
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the Olympic Games
the Olympic Games
[существительное]

a global sporting event held every four years, where athletes from around the world compete in various sports for medals

Олимпийские игры

Олимпийские игры

Ex: Athletes trained for years to qualify for the Olympic Games. 
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event
event
[существительное]

something special, important, and known that takes place at a particular time or place such as a festival or Valentin's Day

мероприятие

мероприятие

Ex: The annual charity event raised thousands of dollars for the local community center. 
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weight class
weight class
[существительное]

a division in combat sports that groups competitors by body weight to ensure fair and balanced matches

весовая категория, класс веса

весовая категория, класс веса

Ex: She had to lose three pounds to qualify for her weight class before the tournament. 
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to compete
to compete
[глагол]

to join in a contest or game

соревноваться

соревноваться

Ex: Every year, hundreds of athletes compete in the city marathon. 
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main
main
[прилагательное]

having the highest level of significance or central importance

основной

основной

Ex: In the park, the main attraction is the large fountain in the center. 
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clean and jerk
clean and jerk
[существительное]

an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements

толчок, рывок и толчок

толчок, рывок и толчок

Ex: He excelled in the clean and jerk, showcasing his strength and technique. 
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ground
ground
[существительное]

the surface layer of earth that is solid and people walk on

земля

земля

Ex: After the rain, the ground became muddy and slippery. 
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head
head
[существительное]

the top part of body, where brain and face are located

голова

голова

Ex: The cat gently nudged its head against my hand, seeking affection. 
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quick
quick
[прилагательное]

taking a short time to move, happen, or be done

быстрый

быстрый

Ex: The chef prepared the meal with quick movements of his hands. 
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two-part
two-part
[прилагательное]

involving two parts or elements

двухчастный

двухчастный

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shoulder
shoulder
[существительное]

each of the two parts of the body between the top of the arms and the neck

плечо

плечо

Ex: He felt a sharp pain in his shoulder after lifting weights at the gym. 
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push
push
[существительное]

the act of applying force in order to move something away

толкать,  толчок

толкать, толчок

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kilogram
kilogram
[существительное]

a unit of measuring weight equal to 2.20 pounds or 1000 grams

килограмм

килограмм

Ex: The bag of rice weighs 5 kilograms. 
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amazing
amazing
[прилагательное]

extremely surprising, particularly in a good way

удивительный

удивительный

Ex: The fireworks display was absolutely amazing, lighting up the entire sky. 
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skill
skill
[существительное]

an ability to do something well, especially after training

навык

навык

Ex: After years of practice, her skill in playing the guitar became exceptional. 
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practice
practice
[существительное]

the act of repeatedly doing something to become better at doing it

тренировка

тренировка

Ex: Daily practice of yoga can improve flexibility and reduce stress. 
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athlete
athlete
[существительное]

a person who is good at sports and physical exercise, and often competes in sports competitions

спортсмен

спортсмен

Ex: As a professional athlete, he maintained a strict diet and exercise routine. 
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strong
strong
[прилагательное]

having a lot of physical power

сильный

сильный

Ex: He was able to lift the heavy box because he was so strong. 
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healthy
healthy
[прилагательное]

(of a person) not having physical or mental problems

здоровый

здоровый

Ex: Despite her age, she's very healthy and active. 
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muscle
muscle
[существительное]

a piece of body tissue that is made tight or relaxed when we want to move a particular part of our body

мускул

мускул

Ex: He massaged his sore muscles to ease the tension. 
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bone
bone
[существительное]

any of the hard pieces making up the skeleton in humans and some animals

кость

кость

Ex: She twisted her ankle and felt a shooting pain in the bone. 
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balance
balance
[существительное]

the ability to maintain a steady position or posture, preventing falling or tipping

баланс

баланс

Ex: The tightrope walker demonstrated incredible balance. 
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flexibility
flexibility
[существительное]

the quality of being easily bent without breaking or injury

гибкость

гибкость

Ex: Yoga helps improve flexibility and strength. 
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to enjoy
to enjoy
[глагол]

to take pleasure or find happiness in something or someone

наслаждаться

наслаждаться

Ex: She enjoys listening to classical music while working. 
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fit
fit
[прилагательное]

healthy and strong, especially due to regular physical exercise or balanced diet

в форме, здоровый

в форме, здоровый

Ex: Doctors often recommend regular exercise and a healthy diet to stay fit and prevent illness. 
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famous
famous
[прилагательное]

known by a lot of people

известный

известный

Ex: The famous singer performed to a sold-out crowd at the arena. 
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weightlifter
weightlifter
[существительное]

a person who participates in the sport of weightlifting, involving the lifting of heavy weights in specific lifts

тяжелоатлет, штангист

тяжелоатлет, штангист

Ex: The weightlifter lifted a new personal record in the clean and jerk. 
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around the (world|globe)
around the world
[фраза]

in many different countries and regions of Earth

Ex: The company has offices around the world. 
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Turkey
Turkey
[существительное]

a country that is mainly in Western Asia with a small part in Southeast Europe

Турция

Турция

Ex: Many people visit Turkey for its beautiful Mediterranean beaches. 
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meter
meter
[существительное]

the basic unit of measuring length that is equal to 100 centimeters

метр

метр

Ex: The length of the room is 5 meters. 
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gold medal
gold medal
[существительное]

an award made of gold or gold-colored metal, given to the winner of a race or competition to symbolize their victory

золотая медаль

золотая медаль

Ex: He trained for years to earn a gold medal. 
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world record
world record
[существительное]

the best performance ever achieved in a particular sport, activity, or field

мировой рекорд

мировой рекорд

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powerful
powerful
[прилагательное]

possessing great strength or force

мощный

мощный

Ex: The powerful engine propelled the car forward with ease. 
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