a sport where participants lift heavy weights in predefined movements or exercises
angkat besi, bina badan
Dia memecahkan rekor regional dalam angkat besi dengan angkatannya yang mengesankan.
a physical activity or competitive game with specific rules that people do for fun or as a profession
olahraga
a mental or physical activity that helps keep our mind and body healthy
latihan, aktivitas fisik
to move a thing from a lower position or level to a higher one
mengangkat, menaikkan
having a lot of weight and not easy to move or pick up
berat
a physical object used to add mass to another object or machine
berat, massa
a historical civilization in northeastern Africa, centered along the Nile River, known for its pharaohs, pyramids, hieroglyphics, and lasting influence on art, architecture, and religion
Mesir Kuno, Mesir Purba
Orang-orang Mesir Kuno mengembangkan salah satu sistem tulisan tertua yang dikenal: hieroglif.
a country in southeastern Europe on the southern part of the Balkan Peninsula
Yunani, Yunani
a classical civilization that emerged around the 8th century BCE in southeastern Europe, known for its advancements in philosophy, democracy, art, literature, science, and warfare
Yunani Kuno, Yunani Klasik
Olimpiade berasal dari Yunani Kuno sebagai festival keagamaan dan atletik.
the biggest country in East Asia
Tiongkok, negara Tiongkok
a hard material, usually made of minerals, and often used for building things
batu
the quality or state of being physically or mentally strong
kekuatan, tenaga
existed or happened a time long ago
kuno, awal
a class of things sharing a defining feature
jenis, bentuk
arranged in a structured and efficient manner, particularly on a larger scale
terorganisir, terstruktur
Perpustakaan memiliki sistem penataan rak yang terorganisir, mengkategorikan buku berdasarkan genre dan penulis untuk memudahkan penelusuran.
having a lot of value
penting, krusial
Menghemat air penting untuk penggunaan sumber daya alam yang berkelanjutan.
approved, authorized, or carried out by a recognized authority
resmi, berwenang
the capital and largest city of Greece, named after its patron goddess Athena
Athena
related to the most recent time or to the present time
modern, kontemporer
a global sporting event held every four years, where athletes from around the world compete in various sports for medals
Olimpiade
Olimpiade mempromosikan persatuan dan sportivitas di antara bangsa-bangsa.
something special, important, and known that takes place at a particular time or place such as a festival or Valentin's Day
acara
a division in combat sports that groups competitors by body weight to ensure fair and balanced matches
kelas berat, kategori berat
Dia pindah ke kelas berat yang lebih tinggi setelah mendapatkan otot selama latihan di luar musim.
to join in a contest or game
bersaing, berpartisipasi
having the highest level of significance or central importance
utama, pusat
Tanggung jawab utama-nya sebagai manajer proyek adalah memastikan tenggat waktu terpenuhi.
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements
angkat bersih dan sentak, clean and jerk
Dia menetapkan rekor pribadi baru dalam kompetisi clean and jerk.
the surface layer of earth that is solid and people walk on
tanah, permukaan tanah
the top part of body, where brain and face are located
kepala, hulu
taking a short time to move, happen, or be done
cepat, gesit
each of the two parts of the body between the top of the arms and the neck
bahu
the act of applying force in order to move something away
mendorong, tekanan
a unit of measuring weight equal to 2.20 pounds or 1000 grams
kilogram
Batas berat untuk koper adalah 20 kilogram.
extremely surprising, particularly in a good way
menakjubkan, luar biasa
Pemandangan dari puncak gunung itu luar biasa, dengan hutan tak berujung di bawahnya.
an ability to do something well, especially after training
keterampilan, keahlian
the act of repeatedly doing something to become better at doing it
latihan, praktek
a person who is good at sports and physical exercise, and often competes in sports competitions
atlet, olahragawan
Meskipun usianya, atlet terus mendominasi dalam tenis.
having a lot of physical power
kuat, perkasa
(of a person) not having physical or mental problems
sehat, bugar
a piece of body tissue that is made tight or relaxed when we want to move a particular part of our body
otot
any of the hard pieces making up the skeleton in humans and some animals
tulang, tulang manusia
the ability to maintain a steady position or posture, preventing falling or tipping
keseimbangan, kestabilan
the quality of being able to bend easily without breaking or being damaged
fleksibilitas, kelenturan
to take pleasure or find happiness in something or someone
menikmati, menyukai
healthy and strong, especially due to regular physical exercise or balanced diet
bugar, sehat
known by a lot of people
terkenal, tersohor
Wisatawan berbondong-bondong ke kota untuk mengunjungi landmark terkenal seperti Menara Eiffel.
a person who participates in the sport of weightlifting, involving the lifting of heavy weights in specific lifts
angkat besi, pengangkat berat
Setiap angkat besi berfokus pada membangun massa otot dan kekuatan melalui latihan yang ketat.
in many different countries and regions of Earth
a country mainly in Western Asia, with a smaller part in southeastern Europe
Turki
the basic unit of measuring length that is equal to 100 centimeters
meter
an award made of gold or gold-colored metal, given to the winner of a race or competition to symbolize their victory
medali emas, emas
Medali emas diberikan kepada pelari tercepat.
the best performance ever achieved in a particular sport, activity, or field
rekor dunia, kinerja terbaik dunia
