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Vocabularul Sporturilor Individuale Cheie - Weightlifting

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Key Individual Sports Vocabulary
weightlifting
weightlifting
[substantiv]

a sport where participants lift heavy weights in predefined movements or exercises

haltere, ridicarea greutăților

haltere, ridicarea greutăților

Ex: He trained rigorously for months to compete in weightlifting at the national championships. 
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sport
sport
[substantiv]

a physical activity or competitive game with specific rules that people do for fun or as a profession

sport

sport

Ex: Basketball is a dynamic sport that demands quick thinking and agility. 
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exercise
exercise
[substantiv]

a mental or physical activity that helps keep our mind and body healthy

exercițiu, activitate fizică

exercițiu, activitate fizică

Ex: He avoids strenuous exercise due to his heart condition. 
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to lift
to lift
[verb]

to move a thing from a lower position or level to a higher one

ridica, eleva

ridica, eleva

Ex: Every morning, she lifts weights at the gym for strength training. 
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heavy
heavy
[adjectiv]

having a lot of weight and not easy to move or pick up

greu

greu

Ex: He felt the weight of the heavy burden on his shoulders. 
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weight
weight
[substantiv]

a physical object used to add mass to another object or machine

greutate, masă

greutate, masă

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Ancient Egypt
Ancient Egypt
[substantiv]

a historical civilization in northeastern Africa, centered along the Nile River, known for its pharaohs, pyramids, hieroglyphics, and lasting influence on art, architecture, and religion

Egiptul antic, Vechiul Egipt

Egiptul antic, Vechiul Egipt

Ex: Ancient Egypt is famous for monumental structures like the Pyramids of Giza and the Sphinx. 
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Greece
Greece
[substantiv]

a country with a long history and rich culture located in South Eastern Europe and Northern Mediterranean Sea

Grecia, Grecia

Grecia, Grecia

Ex: Greece is famous for its historical sites and beautiful islands. 
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Ancient Greece
Ancient Greece
[substantiv]

a classical civilization that emerged around the 8th century BCE in southeastern Europe, known for its advancements in philosophy, democracy, art, literature, science, and warfare

Grecia antică, Grecia clasică

Grecia antică, Grecia clasică

Ex: Ancient Greece is the birthplace of democracy, first practiced in the city-state of Athens. 
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China
China
[substantiv]

the biggest country in East Asia

China, țara China

China, țara China

Ex: China is known for its rich cultural heritage and historical landmarks, such as the Great Wall. 
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stone
stone
[substantiv]

a hard material, usually made of minerals, and often used for building things

piatră

piatră

Ex: The old castle was built entirely of stone, giving it a sturdy and imposing appearance. 
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strength
strength
[substantiv]

the quality or state of being physically or mentally strong

putere, tărie

putere, tărie

Ex: Her strength of character helped her overcome many challenges in life. 
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early
early
[adjectiv]

existed or happened a time long ago

vechi, primar

vechi, primar

Ex: The early settlers of the region built their homes near the river. 
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form
form
[substantiv]

a class of things sharing a defining feature

tip, formă

tip, formă

Ex: This form of entertainment appeals to younger audiences. 
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organized
organized
[adjectiv]

arranged in a structured and efficient manner, particularly on a larger scale

organizat, structurat

organizat, structurat

Ex: With an organized itinerary, the travelers managed to visit all the major attractions in the city. 
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important
important
[adjectiv]

having a lot of value

important, crucial

important, crucial

Ex: Conserving water is important for the sustainable use of natural resources. 
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official
official
[adjectiv]

approved, authorized, or carried out by a recognized authority

oficial, autorizat

oficial, autorizat

Ex: The official statement was released by the government spokesperson. 
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athens
athens
[substantiv]

the capital and largest city of Greece; named after Athena (its patron goddess)

Atena

Atena

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modern
modern
[adjectiv]

related to the most recent time or to the present time

modern, contemporan

modern, contemporan

Ex: Advances in modern medicine have greatly improved life expectancy. 
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the Olympic Games
the Olympic Games
[substantiv]

a global sporting event held every four years, where athletes from around the world compete in various sports for medals

Jocurile Olimpice

Jocurile Olimpice

Ex: Athletes trained for years to qualify for the Olympic Games. 
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event
event
[substantiv]

something special, important, and known that takes place at a particular time or place such as a festival or Valentin's Day

eveniment

eveniment

Ex: The annual charity event raised thousands of dollars for the local community center. 
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weight class
weight class
[substantiv]

a division in combat sports that groups competitors by body weight to ensure fair and balanced matches

categorie de greutate, clasă de greutate

categorie de greutate, clasă de greutate

Ex: She had to lose three pounds to qualify for her weight class before the tournament. 
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to compete

to join in a contest or game

concura, participa

concura, participa

Ex: Every year, hundreds of athletes compete in the city marathon. 
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main
main
[adjectiv]

having the highest level of significance or central importance

principal, central

principal, central

Ex: In the park, the main attraction is the large fountain in the center. 
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clean and jerk
clean and jerk
[substantiv]

an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements

smuls și împins, clean and jerk

smuls și împins, clean and jerk

Ex: He excelled in the clean and jerk, showcasing his strength and technique. 
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ground
ground
[substantiv]

the surface layer of earth that is solid and people walk on

pământ, sol

pământ, sol

Ex: After the rain, the ground became muddy and slippery. 
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head
head
[substantiv]

the top part of body, where brain and face are located

cap, țeastă

cap, țeastă

Ex: The cat gently nudged its head against my hand, seeking affection. 
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quick
quick
[adjectiv]

taking a short time to move, happen, or be done

rapid, iute

rapid, iute

Ex: The chef prepared the meal with quick movements of his hands. 
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two-part
two-part
[adjectiv]

involving two parts or elements

în două părți

în două părți

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shoulder
shoulder
[substantiv]

each of the two parts of the body between the top of the arms and the neck

umăr

umăr

Ex: He felt a sharp pain in his shoulder after lifting weights at the gym. 
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push
push
[substantiv]

the act of applying force in order to move something away

împinge,  presiune

împinge, presiune

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kilogram
kilogram
[substantiv]

a unit of measuring weight equal to 2.20 pounds or 1000 grams

kilogram

kilogram

Ex: The bag of rice weighs 5 kilograms. 
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amazing
amazing
[adjectiv]

extremely surprising, particularly in a good way

uimitor, uluitoare

uimitor, uluitoare

Ex: The fireworks display was absolutely amazing, lighting up the entire sky. 
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skill
skill
[substantiv]

an ability to do something well, especially after training

abilitate, îndemânare

abilitate, îndemânare

Ex: After years of practice, her skill in playing the guitar became exceptional. 
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practice
practice
[substantiv]

the act of repeatedly doing something to become better at doing it

practică, exercițiu

practică, exercițiu

Ex: Daily practice of yoga can improve flexibility and reduce stress. 
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athlete
athlete
[substantiv]

a person who is good at sports and physical exercise, and often competes in sports competitions

atlet, sportiv

atlet, sportiv

Ex: As a professional athlete, he maintained a strict diet and exercise routine. 
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strong
strong
[adjectiv]

having a lot of physical power

puternic, viguros

puternic, viguros

Ex: He was able to lift the heavy box because he was so strong. 
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healthy
healthy
[adjectiv]

(of a person) not having physical or mental problems

sănătos, viguros

sănătos, viguros

Ex: Despite her age, she's very healthy and active. 
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muscle
muscle
[substantiv]

a piece of body tissue that is made tight or relaxed when we want to move a particular part of our body

mușchi

mușchi

Ex: He massaged his sore muscles to ease the tension. 
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bone
bone
[substantiv]

any of the hard pieces making up the skeleton in humans and some animals

os, os uman

os, os uman

Ex: She twisted her ankle and felt a shooting pain in the bone. 
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balance
balance
[substantiv]

the ability to maintain a steady position or posture, preventing falling or tipping

echilibru, stabilitate

echilibru, stabilitate

Ex: The tightrope walker demonstrated incredible balance. 
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flexibility
flexibility
[substantiv]

the quality of being easily bent without breaking or injury

flexibilitate, elasticitate

flexibilitate, elasticitate

Ex: Yoga helps improve flexibility and strength. 
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to enjoy
to enjoy
[verb]

to take pleasure or find happiness in something or someone

a se bucura, a-i plăcea

a se bucura, a-i plăcea

Ex: She enjoys listening to classical music while working. 
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fit
fit
[adjectiv]

healthy and strong, especially due to regular physical exercise or balanced diet

în formă, sănătos

în formă, sănătos

Ex: Doctors often recommend regular exercise and a healthy diet to stay fit and prevent illness. 
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famous
famous
[adjectiv]

known by a lot of people

faimos, celebru

faimos, celebru

Ex: The famous singer performed to a sold-out crowd at the arena. 
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weightlifter
weightlifter
[substantiv]

a person who participates in the sport of weightlifting, involving the lifting of heavy weights in specific lifts

halterofil, ridicător de greutăți

halterofil, ridicător de greutăți

Ex: The weightlifter lifted a new personal record in the clean and jerk. 
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around the (world|globe)

in many different countries and regions of Earth

Ex: The company has offices around the world. 
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Turkey
Turkey
[substantiv]

a country that is mainly in Western Asia with a small part in Southeast Europe

Turcia, Republica Turcia

Turcia, Republica Turcia

Ex: Many people visit Turkey for its beautiful Mediterranean beaches. 
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meter
meter
[substantiv]

the basic unit of measuring length that is equal to 100 centimeters

metru

metru

Ex: The length of the room is 5 meters. 
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gold medal
gold medal
[substantiv]

an award made of gold or gold-colored metal, given to the winner of a race or competition to symbolize their victory

medalie de aur, aur

medalie de aur, aur

Ex: He trained for years to earn a gold medal. 
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world record
world record
[substantiv]

the best performance ever achieved in a particular sport, activity, or field

record mondial, cea mai bună performanță mondială

record mondial, cea mai bună performanță mondială

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powerful
powerful
[adjectiv]

possessing great strength or force

puternic, fort

puternic, fort

Ex: The powerful engine propelled the car forward with ease. 
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