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Kluczowe Słownictwo Sportów Walki - Taekwondo

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Key Combat Sports Vocabulary
taekwondo
taekwondo
[Rzeczownik]

a Korean martial art characterized by its emphasis on high kicks and jumping and spinning kicks

taekwondo, koreańska sztuka walki

taekwondo, koreańska sztuka walki

Ex: The taekwondo instructor demonstrated a high kick during the lesson. 

Instruktor taekwondo zademonstrował wysokie kopnięcie podczas lekcji.

martial arts
martial arts
[Rzeczownik]

any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

sztuki walki, sporty walki

sztuki walki, sporty walki

Ex: Practicing martial arts has helped her improve her focus and self-confidence. 

Uprawianie sztuk walki pomogło jej poprawić koncentrację i pewność siebie.

korea
korea
[Rzeczownik]

an Asian peninsula (off Manchuria) separating the Yellow Sea and the Sea of Japan; the Korean name is Dae-Han-Min-Gook or Han-Gook

Korea, Półwysep Koreański

Korea, Półwysep Koreański

kick
kick
[Rzeczownik]

the act of delivering a blow with the foot

kopnięcie, uderzenie nogą

kopnięcie, uderzenie nogą

Ex: The horse's kick narrowly missed him. 
to practice
to practice
[Czasownik]

to do or play something many times to become good at it

ćwiczyć, trenować

ćwiczyć, trenować

Ex: Musicians regularly practice their instruments to improve their skills. 
self-defense
self-defense
[Rzeczownik]

the actions taken by an individual to protect themselves or their property from harm or damage

samoobrona, obrona osobista

samoobrona, obrona osobista

Ex: The soldiers were trained in self-defense techniques. 

Żołnierze zostali przeszkoleni w technikach samoobrony.

fitness
fitness
[Rzeczownik]

the condition of being physically healthy, strong, and able to perform physical activity

sprawność fizyczna,  kondycja

sprawność fizyczna, kondycja

Ex: Daniel noticed a significant improvement in his fitness after several months of training. 
discipline
discipline
[Rzeczownik]

the practice of using methods such as punishment, training, or guidance to enforce rules and improve behavior

dyscyplina, kontrola

dyscyplina, kontrola

Ex: Personal discipline involves self-control and adherence to personal goals and values. 
history
history
[Rzeczownik]

a description of a past event available in the form of a writing or recorded voice

historia

historia

Ex: The book contains the history of ancient Egypt. 
ancient
ancient
[przymiotnik]

related or belonging to a period of history that is long gone

starożytny, dawny

starożytny, dawny

Ex: She studied ancient civilizations like the Egyptians and Greeks in her history class. 
popular
popular
[przymiotnik]

receiving a lot of love and attention from many people

popularny, kochany

popularny, kochany

Ex: Tennis is a popular sport in many countries around the world. 
Olympic
Olympic
[przymiotnik]

connected with the Olympic Games

Ex: Millions of viewers watched the Olympic opening ceremony. 
Olympic
Olympic
[przymiotnik]

connected with the Olympic Games

Ex: Millions of viewers watched the Olympic opening ceremony. 
sport
sport
[Rzeczownik]

a physical activity or competitive game with specific rules that people do for fun or as a profession

sport

sport

Ex: Basketball is a dynamic sport that demands quick thinking and agility. 
training
training
[Rzeczownik]

the process during which someone learns the skills needed in order to do a particular job

szkolenie, trening

szkolenie, trening

Ex: The new employees underwent intensive training to learn company policies and procedures. 
strength
strength
[Rzeczownik]

the quality or state of being physically or mentally strong

siła, moc

siła, moc

Ex: Her strength of character helped her overcome many challenges in life. 
speed
speed
[Rzeczownik]

the rate or pace at which something or someone moves

prędkość

prędkość

Ex: The cheetah is known for its incredible speed, reaching up to 70 miles per hour in short bursts. 
flexibility
flexibility
[Rzeczownik]

the quality of being able to bend easily without breaking or being damaged

elastyczność,  gibkość

elastyczność, gibkość

Ex: Engineers tested the material for strength and flexibility. 
punch
punch
[Rzeczownik]

a hard hit made with a closed fist

cios,  uderzenie

cios, uderzenie

Ex: The fight ended after a single punch. 
pattern
pattern
[Rzeczownik]

a regular and distinct sequence that can be found in certain situations

wzór, schemat

wzór, schemat

Ex: The lights flashed in a regular pattern. 
balance
balance
[Rzeczownik]

the ability to maintain a steady position or posture, preventing falling or tipping

równowaga, stabilność

równowaga, stabilność

Ex: Gymnasts train daily to perfect their balance. 
control
control
[Rzeczownik]

the power to manage or direct someone or something

kontrola, zarządzanie

kontrola, zarządzanie

Ex: The government's control of the economy affects everyone. 
fighting
fighting
[Rzeczownik]

the activity of physically attacking or struggling against others, especially in battle or war

walka,  bój

walka, bój

Ex: Heavy fighting forced families to leave the area. 
value
value
[Rzeczownik]

a set of moral beliefs or principles of what is important in life

wartość, zasada

wartość, zasada

Ex: Integrity is a core value that guides the organization's decisions. 
respect
respect
[Rzeczownik]

admiration for someone or something because of their achievements, qualities, etc.

szacunek

szacunek

Ex: The scientist is held in high respect by her peers. 
honesty
honesty
[Rzeczownik]

the quality of behaving or talking in a way that is truthful and free of deception

uczciwość, szczerość

uczciwość, szczerość

Ex: She values honesty above all else and always speaks her mind. 

Ona ceni uczciwość ponad wszystko i zawsze mówi to, co myśli.

self-control
self-control
[Rzeczownik]

the ability to manage one's thoughts, emotions, and behaviors in order to achieve long-term goals and resist short-term temptations

samokontrola, panowanie nad sobą

samokontrola, panowanie nad sobą

Ex: Practicing meditation can improve self-control in stressful situations. 

Praktykowanie medytacji może poprawić samokontrolę w stresujących sytuacjach.

disciplined
disciplined
[przymiotnik]

having devoted a lot of time and effort into learning necessary skills for a particular field or activity

zdyscyplinowany, surowy

zdyscyplinowany, surowy

Ex: The disciplined chef has honed their culinary skills through years of practice and experimentation. 

Zdyscyplinowany szef kuchni doskonalił swoje umiejętności kulinarne poprzez lata praktyki i eksperymentów.

focused
focused
[przymiotnik]

paying close attention and concentrating on a specific goal, activity, or task

skoncentrowany, skupiony

skoncentrowany, skupiony

Ex: The artist was focused on creating a masterpiece, blocking out all external distractions. 

Artysta był skupiony na tworzeniu arcydzieła, blokując wszystkie zewnętrzne rozpraszacze.

under pressure

stressful or anxious due to having too many tasks or responsibilities to handle within a limited time

Ex: He felt under pressure to finish the report by the end of the day. 
culture
culture
[Rzeczownik]

the general beliefs, customs, and lifestyles of a specific society

kultura

kultura

Ex: In Japanese culture, it's customary to bow when greeting someone. 
tradition
tradition
[Rzeczownik]

an established way of thinking or doing something among a specific group of people

tradycja, zwyczaj

tradycja, zwyczaj

Ex: Every year, the family follows the tradition of gathering for a holiday dinner. 
ceremony
ceremony
[Rzeczownik]

a formal event or ritual held to mark a special occasion

ceremonia,  uroczystość

ceremonia, uroczystość

Ex: Family members gathered for a memorial ceremony. 
class
class
[Rzeczownik]

education or instruction provided in a series of lessons or meetings, often held regularly

klasa, lekcja

klasa, lekcja

Ex: They scheduled a review session after class to help students prepare for the exam. 
to bow
to bow
[Czasownik]

to bend the head or upper body forward as a gesture of respect, greeting, thanks, or acknowledgment

Ex: The dancers smiled and bowed to the crowd. 
dobok
dobok
[Rzeczownik]

a traditional Korean martial arts uniform worn during taekwondo training and competitions

dobok, tradycyjny strój koreańskich sztuk walki noszony podczas treningów i zawodów taekwondo

dobok, tradycyjny strój koreańskich sztuk walki noszony podczas treningów i zawodów taekwondo

Ex: In competitions, competitors are judged not only on skill but also on the neatness of their dobok. 

W zawodach uczestnicy są oceniani nie tylko za umiejętności, ale także za czystość swojego dobok.

belt
belt
[Rzeczownik]

a colored band worn in some martial arts to indicate a practitioner's rank or level

pas,  pas rangowy

pas, pas rangowy

Ex: Emma received a new belt after passing the grading test. 
rank
rank
[Rzeczownik]

a person's position within a social hierarchy or class

ranga, status

ranga, status

Ex: Nobility held the highest rank in medieval society. 
progress
progress
[Rzeczownik]

gradual movement toward a goal or a desired state

postęp, posuwanie się naprzód

postęp, posuwanie się naprzód

Ex: The scientist made significant progress in her research on renewable energy. 
health
health
[Rzeczownik]

the general condition of a person's mind or body

zdrowie, samopoczucie

zdrowie, samopoczucie

Ex: Regular exercise and a balanced diet are essential for maintaining good health. 
competition
competition
[Rzeczownik]

an event or contest in which individuals or teams compete against each other

zawody,  konkurs

zawody, konkurs

Ex: The annual chess competition draws players from around the world. 
country
country
[Rzeczownik]

a piece of land with a government of its own, official borders, laws, etc.

kraj

kraj

Ex: Canada is a vast country known for its stunning landscapes and friendly people. 
skill
skill
[Rzeczownik]

an ability to do something well, especially after training

umiejętność, wprawa

umiejętność, wprawa

Ex: After years of practice, her skill in playing the guitar became exceptional. 
foot
foot
[Rzeczownik]

the body part that is at the end of our leg and we stand and walk on

stopa, noga

stopa, noga

Ex: He traced patterns in the sand with his foot, leaving temporary imprints. 
hand
hand
[Rzeczownik]

the part of our body that is at the end of our arm and we use to grab, move, or feel things

ręka, łapa

ręka, łapa

Ex: He gave me a high-five, slapping his hand against mine. 
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