a Korean martial art characterized by its emphasis on high kicks and jumping and spinning kicks

taekwondo, koreańska sztuka walki
any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

sztuki walki, sporty walki
an Asian peninsula (off Manchuria) separating the Yellow Sea and the Sea of Japan; the Korean name is Dae-Han-Min-Gook or Han-Gook

Korea, Półwysep Koreański
to do or play something many times to become good at it

ćwiczyć, trenować
the actions taken by an individual to protect themselves or their property from harm or damage

samoobrona, obrona osobista
the state of being in good physical condition, typically as a result of regular exercise and proper nutrition

sprawność fizyczna, kondycja
the practice of using methods such as punishment, training, or guidance to enforce rules and improve behavior

dyscyplina, kontrola
a description of a past event available in the form of a writing or recorded voice

historia
related or belonging to a period of history that is long gone

starożytny, dawny
receiving a lot of love and attention from many people

popularny, kochany
a physical activity or competitive game with specific rules that people do for fun or as a profession

sport
the process during which someone learns the skills needed in order to do a particular job

szkolenie, trening
the quality or state of being physically or mentally strong

siła, moc
the rate or pace at which something or someone moves

prędkość
the quality of being easily bent without breaking or injury

elastyczność, giętkość
a hit or strike made with a closed fist, especially in boxing

cios pięścią, uderzenie
a regular and distinct sequence that can be found in certain situations

wzór, schemat
the ability to maintain a steady position or posture, preventing falling or tipping

równowaga, stabilność
the power to manage or direct someone or something

kontrola, zarządzanie
the act of engaging in physical combat or conflict, or any contest or struggle between individuals, groups, or forces

walka, bitwa
a set of moral beliefs or principles of what is important in life

wartość, zasada
admiration for someone or something because of their achievements, qualities, etc.

szacunek
the quality of behaving or talking in a way that is truthful and free of deception

uczciwość, szczerość
the ability to manage one's thoughts, emotions, and behaviors in order to achieve long-term goals and resist short-term temptations

samokontrola, panowanie nad sobą
having devoted a lot of time and effort into learning necessary skills for a particular field or activity

zdyscyplinowany, surowy
paying close attention and concentrating on a specific goal, activity, or task

skoncentrowany, skupiony
stressful or anxious due to having too many tasks or responsibilities to handle within a limited time
the general beliefs, customs, and lifestyles of a specific society

kultura
an established way of thinking or doing something among a specific group of people

tradycja, zwyczaj
a formal public or religious occasion where a set of traditional actions are performed

ceremonia, rytuał
education or instruction provided in a series of lessons or meetings, often held regularly

klasa, lekcja
to bend the head or move the upper half of the body forward to show respect or as a way of greeting

kłaniać się, skłonić się
a traditional Korean martial arts uniform worn during taekwondo training and competitions

dobok, tradycyjny strój koreańskich sztuk walki noszony podczas treningów i zawodów taekwondo
a rank-indicating strip of cloth worn around the waist in martial arts

pas, stopień
a person's position within a social hierarchy or class

ranga, status
gradual movement toward a goal or a desired state

postęp, posuwanie się naprzód
the general condition of a person's mind or body

zdrowie, samopoczucie
an event or contest in which individuals or teams compete against each other

zawody, konkurs
a piece of land with a government of its own, official borders, laws, etc.

kraj
an ability to do something well, especially after training

umiejętność, wprawa
the body part that is at the end of our leg and we stand and walk on

stopa, noga
the part of our body that is at the end of our arm and we use to grab, move, or feel things

ręka, łapa
