a Korean martial art characterized by its emphasis on high kicks and jumping and spinning kicks

taekwondo, koreańska sztuka walki
Instruktor taekwondo zademonstrował wysokie kopnięcie podczas lekcji.
any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

sztuki walki, sporty walki
Uprawianie sztuk walki pomogło jej poprawić koncentrację i pewność siebie.
an Asian peninsula (off Manchuria) separating the Yellow Sea and the Sea of Japan; the Korean name is Dae-Han-Min-Gook or Han-Gook

Korea, Półwysep Koreański
the act of delivering a blow with the foot

kopnięcie, uderzenie nogą
to do or play something many times to become good at it

ćwiczyć, trenować
the actions taken by an individual to protect themselves or their property from harm or damage

samoobrona, obrona osobista
Żołnierze zostali przeszkoleni w technikach samoobrony.
the condition of being physically healthy, strong, and able to perform physical activity

sprawność fizyczna, kondycja
the practice of using methods such as punishment, training, or guidance to enforce rules and improve behavior

dyscyplina, kontrola
a description of a past event available in the form of a writing or recorded voice

historia
related or belonging to a period of history that is long gone

starożytny, dawny
receiving a lot of love and attention from many people

popularny, kochany
connected with the Olympic Games
connected with the Olympic Games
a physical activity or competitive game with specific rules that people do for fun or as a profession

sport
the process during which someone learns the skills needed in order to do a particular job

szkolenie, trening
the quality or state of being physically or mentally strong

siła, moc
the rate or pace at which something or someone moves

prędkość
the quality of being able to bend easily without breaking or being damaged

elastyczność, gibkość
a hard hit made with a closed fist

cios, uderzenie
a regular and distinct sequence that can be found in certain situations

wzór, schemat
the ability to maintain a steady position or posture, preventing falling or tipping

równowaga, stabilność
the power to manage or direct someone or something

kontrola, zarządzanie
the activity of physically attacking or struggling against others, especially in battle or war

walka, bój
a set of moral beliefs or principles of what is important in life

wartość, zasada
admiration for someone or something because of their achievements, qualities, etc.

szacunek
the quality of behaving or talking in a way that is truthful and free of deception

uczciwość, szczerość
Ona ceni uczciwość ponad wszystko i zawsze mówi to, co myśli.
the ability to manage one's thoughts, emotions, and behaviors in order to achieve long-term goals and resist short-term temptations

samokontrola, panowanie nad sobą
Praktykowanie medytacji może poprawić samokontrolę w stresujących sytuacjach.
having devoted a lot of time and effort into learning necessary skills for a particular field or activity

zdyscyplinowany, surowy
Zdyscyplinowany szef kuchni doskonalił swoje umiejętności kulinarne poprzez lata praktyki i eksperymentów.
paying close attention and concentrating on a specific goal, activity, or task

skoncentrowany, skupiony
Artysta był skupiony na tworzeniu arcydzieła, blokując wszystkie zewnętrzne rozpraszacze.
stressful or anxious due to having too many tasks or responsibilities to handle within a limited time
the general beliefs, customs, and lifestyles of a specific society

kultura
an established way of thinking or doing something among a specific group of people

tradycja, zwyczaj
a formal event or ritual held to mark a special occasion

ceremonia, uroczystość
education or instruction provided in a series of lessons or meetings, often held regularly

klasa, lekcja
to bend the head or upper body forward as a gesture of respect, greeting, thanks, or acknowledgment
a traditional Korean martial arts uniform worn during taekwondo training and competitions

dobok, tradycyjny strój koreańskich sztuk walki noszony podczas treningów i zawodów taekwondo
W zawodach uczestnicy są oceniani nie tylko za umiejętności, ale także za czystość swojego dobok.
a colored band worn in some martial arts to indicate a practitioner's rank or level

pas, pas rangowy
a person's position within a social hierarchy or class

ranga, status
gradual movement toward a goal or a desired state

postęp, posuwanie się naprzód
the general condition of a person's mind or body

zdrowie, samopoczucie
an event or contest in which individuals or teams compete against each other

zawody, konkurs
a piece of land with a government of its own, official borders, laws, etc.

kraj
an ability to do something well, especially after training

umiejętność, wprawa
the body part that is at the end of our leg and we stand and walk on

stopa, noga
the part of our body that is at the end of our arm and we use to grab, move, or feel things

ręka, łapa
| Kluczowe Słownictwo Sportów Walki | |||
|---|---|---|---|
| Boks | Szermierka | Zapasy | Kickboxing |
| Mieszane sztuki walki | Brazylijskie Jiu-Jitsu | Sambo | Muay Thai |
| Kung Fu | Taekwondo | Judo | Hapkido |
| Savate | Wushu | Aikido | Krav Maga |
| Kendo | Jujutsu | Karate | Capoeira |
