Cambridge English: PET (B1 Preliminär) - Svåra Känslor

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challenging

[adjektiv]

difficult to accomplish, requiring skill or effort

utmanande, svår

Ex: Completing the obstacle course was challenging, pushing participants to their physical limits.Att slutföra hinderbanan var **utmanande** och drev deltagarna till sina fysiska gränser.

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confused

[adjektiv]

feeling uncertain or not confident about something because it is not clear or easy to understand

förvirrad, villrådig

Ex: The instructions were so unclear that they left everyone feeling confused.Instruktionerna var så otydliga att de lämnade alla **förvirrade**.

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nervous

[adjektiv]

worried and anxious about something or slightly afraid of it

nervös, orolig

Ex: He felt nervous before his big presentation at work .

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jealous

[adjektiv]

feeling suspicious or concerned about someone's intentions, especially regarding their relationship with someone else

svartsjuk, avundsjuk

Ex: The jealous husband could n't shake the thought that his wife might be interested in someone else .Den **svartsjuke** maken kunde inte skaka av sig tanken att hans fru kanske var intresserad av någon annan.

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embarrassed

[adjektiv]

feeling ashamed and uncomfortable because of something that happened or was said

generad, skamsen

Ex: He was clearly embarrassed by the mistake he made.Han var tydligt **generad** över misstaget han hade gjort.

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guilty

[adjektiv]

feeling bad because of having done something wrong or not having done something that should have been done

skyldig, full av ånger

Ex: He felt guilty for not visiting his grandparents more often .Han kände sig **skyldig** för att han inte besökte sina mor- och farföräldrar oftare.

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fear

[Substantiv]

a bad feeling that we get when we are afraid or worried

rädsla, oro

Ex: His fear of public speaking caused him to avoid presentations and speeches .Hans **rädsla** för att tala inför publik fick honom att undvika presentationer och tal.

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anger

[Substantiv]

a strong feeling that we have when something bad has happened, so we might be unkind to someone or harm them

ilska, vrede

Ex: Expressing anger in a healthy way can help release pent-up frustration and tension .Att uttrycka **ilska** på ett hälsosamt sätt kan hjälpa till att släppa uppdämd frustration och spänning.

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jealousy

[Substantiv]

the state of being angry or unhappy because someone else has what one desires

svartsjuka, avund

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ashamed

[adjektiv]

feeling embarrassed or sorry about one's actions, characteristics, or circumstances

skamsen, generad

Ex: She felt deeply ashamed, realizing she had hurt her friend 's feelings .Hon kände sig djupt **skamsen**, när hon insåg att hon hade sårat sin väns känslor.

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depressed

[adjektiv]

feeling very unhappy and having no hope

deprimerad, nedstämd

Ex: He became depressed during the long , dark winter .

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disappointed

[adjektiv]

not satisfied or happy with something, because it did not meet one's expectations or hopes

besviken

Ex: The coach seemed disappointed with the team 's performance .Tränaren verkade **besviken** över lagets prestation.

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annoyed

[adjektiv]

feeling slightly angry or irritated

irriterad, förargad

Ex: She looked annoyed when her meeting was interrupted again .

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embarrassing

[adjektiv]

causing a person to feel ashamed or uneasy

pinsam, generande

Ex: His embarrassing behavior at the dinner table made the guests uncomfortable .Hans **pinsamma** beteende vid middagsbordet gjorde gästerna obekväma.

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miserable

[adjektiv]

feeling very unhappy or uncomfortable

olycklig, eländig

Ex: She looked miserable after the argument , her face pale and tear-streaked .Hon så **eländig** ut efter grälet, hennes ansikte var blekt och strimmigt av tårar.

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anxious

[adjektiv]

(of a person) feeling worried because of thinking something unpleasant might happen

orolig, ängslig

Ex: He was anxious about traveling alone for the first time , worrying about navigating unfamiliar places .

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shy

[adjektiv]

nervous and uncomfortable around other people

blyg, reserverad

Ex: His shy personality does not stop him from performing on stage .Hans **blyga** personlighet hindrar honom inte från att uppträda på scen.

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unbelievable

[adjektiv]

so extreme or unexpected that it's hard to accept as true

otrolig, ofattbar

Ex: His unbelievable behavior at the party was both insane and outrageous , causing chaos .Hans **otroliga** beteende på festen var både galet och chockerande, vilket orsakade kaos.

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uncomfortable

[adjektiv]

feeling embarrassed, anxious, or uneasy because of a situation or circumstance

obekväm, generad

Ex: He shifted in his seat , feeling uncomfortable under the scrutiny of his peers .Han skiftade ställning på sin stol och kände sig **obekväm** under sina kamraters granskning.

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frightened

[adjektiv]

feeling afraid, often suddenly, due to danger, threat, or shock

rädd, skrämd

Ex: I felt frightened walking alone at night .Jag kände mig **rädd** när jag gick ensam på natten.

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mad

[adjektiv]

feeling very angry or displeased

arg, rasande

Ex: She was mad at the dishonesty of her colleague .Hon var **arg** på sin kollegas oärlighet.

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confusing

[adjektiv]

not clear or easily understood

förvirrande, oklar

Ex: The confusing directions led us in the wrong direction .De **förvirrande** anvisningarna ledde oss i fel riktning.

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curious

[adjektiv]

(of a person) interested in learning and knowing about things

nyfiken, intresserad

Ex: She was always curious about different cultures and loved traveling to new places .Hon var alltid **nyfiken** på olika kulturer och älskade att resa till nya platser.

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frightening

[adjektiv]

causing one to feel fear

skrämmande, fasansfull

Ex: The frightening realization that they had lost their passports in a foreign country set in .Den **skrämmande** insikten att de hade förlorat sina pass i ett främmande land sjönk in.

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Cambridge English: PET (B1 Preliminär)

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