physical
[形容词]
related to the body rather than the mind
身体的, 肉体的
Ex: Regular physical exercise is beneficial for overall health.
定期的身体锻炼对整体健康有益。
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effect
[名词]
a change in a person or thing caused by another person or thing
效果, 影响
Ex: The new policy had an immediate effect on employee productivity.
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fear
[名词]
a bad feeling that we get when we are afraid or worried
恐惧, 害怕
Ex: His fear of public speaking caused him to avoid presentations and speeches.
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to shake
[动词]
(of one's body) to involuntarily shake, as a response to fear or due to a particular condition
颤抖, 发抖
Ex: The eerie sound in the dark forest made the hiker's legs shake with unease.
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hand
[名词]
the part of our body that is at the end of our arm and we use to grab, move, or feel things
手, 手掌
Ex: She used her hand to cover her mouth when she laughed.
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palpitation
[名词]
a heart beat that is very irregular or too fast
心悸, 不规则心跳
Ex: The doctor reassured him that occasional palpitations can be normal, especially during periods of stress or anxiety.
医生安慰他说，偶尔的心悸可能是正常的，尤其是在压力或焦虑期间。
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登录![to [have|get] butterflies in {one's} [stomach]](https://cdn.langeek.co/photo/42834/thumb/350?type=jpeg "to [have|get] butterflies in {one's} [stomach]")
to be really excited or nervous about what is going to happen
心里小鹿乱撞, 又紧张又期待
Ex: She had butterflies in her stomach before their first date.
第一次约会前，她紧张又期待，心里小鹿乱撞。
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