Книга Interchange - Предсредний - Блок 6 - Часть 1

to move using our legs, faster than we usually walk, in a way that both feet are never on the ground at the same time

бежать

on many occasions

часто

a physical activity or competitive game with specific rules that people do for fun or as a profession

спорт

the state of being in good physical condition, typically as a result of regular exercise and proper nutrition

фитнес, хорошая физическая форма

something that a person spends time doing, particularly to accomplish a certain purpose

деятельность

a sport, played by two teams of eleven players who try to score by carrying or kicking an oval ball into the other team's end zone or through their goalpost

футбол

a game played with a bat and ball by two teams of 9 players who try to hit the ball and then run around four bases before the other team can return the ball

бейсбол

a type of sport where two teams, with eleven players each, try to kick a ball into a specific area to win points

футбол

a game played on ice by two teams of 6 skaters who try to hit a hard rubber disc (a puck) into the other team’s goal, using long sticks

хоккей на льду

a type of sport where two teams, with often five players each, try to throw a ball through a net that is hanging from a ring and gain points

баскетбол

a fitness machine with a moving surface that allows people to walk or run in one place for exercise

беговая дорожка

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

бег

the sport or activity of running at a slow and steady pace

бег трусцой

the act of taking long walks, particularly in the mountains or countryside, for pleasure or exercise

ходьба

a sport or game in which a player rolls a ball down a lane with the aim of knocking over as many pins as possible at the other end of the lane

боулинг

an object that has a certain amount of mass, and is used when exercising or measuring something

гиря

physical exercise done in preparation for a sports competition

тренировка

a young person who has not reached puberty or adulthood yet

ребенок, дитя

someone between the ages of 13 and 19

подросток

a young person who has reached the age of adulthood, usually between the ages of 18 to 30

молодой взрослый

the time or period of one's life when they are not young anymore and are not old yet

средний возраст

living in the later stages of life

старый

a vehicle that has two wheels and moves when we push its pedals with our feet

велосипед

a game that is mostly played outside where each person uses a special stick to hit a small white ball into a number of holes with the least number of swings

гольф

any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

боевое искусство

a form of exercise that focuses on strengthening and toning the body, improving flexibility, and enhancing posture through a series of controlled movements

Пилатес

the act of moving our bodies through water with the use of our arms and legs, particularly as a sport

плавание

a type of sport in which two teams of 6 players try to hit a ball over a net and into the other team's side

волейбол

a Hindu philosophy that focuses on mental and physical exercises which allow someone to be more conscious and united with the spirit of the universe

йога

the physical and mental strength required for activity, work, etc.

энергия

to a degree or extent that is severe

серьезно

to move a thing from a lower position or level to a higher one

поднимать

to a very small degree

почти не, вряд ли

happening or existing in the world and not in someone's mind

реальный, действительный

someone who sits around and watches TV a lot

домосед

at all times, without any exceptions

всегда, все время

used to say that something is nearly the case but not completely

почти

in most situations or under normal circumstances

обычно

for one single time

один раз

for two instances

два раза