pattern

Książka Interchange - Średnio zaawansowany niższy - Jednostka 6 - Część 1

Tutaj znajdziesz słownictwo z Unit 6 - Part 1 w podręczniku Interchange Pre-Intermediate, takie jak "fitness", "poważnie", "biegać" itp.

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Interchange - Pre-intermediate
to run
to run
[Czasownik]

to move using our legs, faster than we usually walk, in a way that both feet are never on the ground at the same time

biegać

biegać

Ex: When he heard the news, he ran home in a hurry. 
often
often
[przysłówek]

on many occasions

często, wielokrotnie

często, wielokrotnie

Ex: She often volunteers at the community center. 
sport
sport
[Rzeczownik]

a physical activity or competitive game with specific rules that people do for fun or as a profession

sport

sport

Ex: Basketball is a dynamic sport that demands quick thinking and agility. 
fitness
fitness
[Rzeczownik]

the condition of being physically healthy, strong, and able to perform physical activity

sprawność fizyczna,  kondycja

sprawność fizyczna, kondycja

Ex: Daniel noticed a significant improvement in his fitness after several months of training. 
activity
activity
[Rzeczownik]

something that a person spends time doing, particularly to accomplish a certain purpose

aktywność, zajęcie

aktywność, zajęcie

Ex: Drawing and painting are creative activities that can express your emotions. 
football
football
[Rzeczownik]

a sport, played by two teams of eleven players who try to score by carrying or kicking an oval ball into the other team's end zone or through their goalpost

piłka nożna, futbol amerykański

piłka nożna, futbol amerykański

Ex: Football games are a big part of our school spirit. 
baseball
baseball
[Rzeczownik]

a game played with a bat and ball by two teams of 9 players who try to hit the ball and then run around four bases before the other team can return the ball

baseball

baseball

Ex: She learned to play baseball when she was only seven years old. 

Nauczyła się grać w baseball, gdy miała zaledwie siedem lat.

soccer
soccer
[Rzeczownik]

a sport in which two teams of eleven players try to score by kicking a ball into the opposing team's goal

piłka nożna,  futbol

piłka nożna, futbol

Ex: The children were playing soccer in the park. 
ice hockey
ice hockey
[Rzeczownik]

a game played on ice by two teams of 6 skaters who try to hit a hard rubber disc (a puck) into the other team’s goal, using long sticks

hokej na lodzie, hokej

hokej na lodzie, hokej

Ex: The rules of ice hockey emphasize speed, strategy, and teamwork. 

Zasady hokeja na lodzie podkreślają szybkość, strategię i pracę zespołową.

basketball
basketball
[Rzeczownik]

a type of sport where two teams, with often five players each, try to throw a ball through a net that is hanging from a ring and gain points

koszykówka, basketball

koszykówka, basketball

Ex: He started playing basketball in high school and eventually earned a scholarship to play in college. 

Zaczął grać w koszykówkę w liceum i ostatecznie zdobył stypendium na grę w college'u.

treadmill
treadmill
[Rzeczownik]

a fitness machine with a moving surface that allows people to walk or run in one place for exercise

bieżnia, maszyna do biegania

bieżnia, maszyna do biegania

Ex: They purchased a treadmill for home use to maintain their fitness routine regardless of the weather. 

Kupili bieżnię do użytku domowego, aby utrzymać swoją rutynę fitness niezależnie od pogody.

running
running
[Rzeczownik]

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

bieganie

bieganie

Ex: She enjoys running in the park every morning for exercise. 
jogging
jogging
[Rzeczownik]

the sport or activity of running at a slow and steady pace

jogging,  bieganie

jogging, bieganie

Ex: I prefer jogging over running because it's less strenuous. 

Wolę jogging od biegania, ponieważ jest mniej męczący.

walking
walking
[Rzeczownik]

the activity of going for walks, especially for pleasure or exercise

chodzenie, spacerowanie

chodzenie, spacerowanie

Ex: We went walking along the coast after breakfast. 
bowling
bowling
[Rzeczownik]

a sport or game in which a player rolls a ball down a lane with the aim of knocking over as many pins as possible at the other end of the lane

kręgle, gra w kręgle

kręgle, gra w kręgle

Ex: They went bowling on Friday night for some fun. 

W piątkowy wieczór poszli pograć w kręgle dla zabawy.

weight
weight
[Rzeczownik]

an object that has a certain amount of mass, and is used when exercising or measuring something

ciężar, masa

ciężar, masa

Ex: Start with a light weight until you learn the exercise. 
training
training
[Rzeczownik]

physical exercise done in preparation for a sports competition

trening, przygotowanie fizyczne

trening, przygotowanie fizyczne

Ex: He needs more training to improve his swimming speed. 
child
child
[Rzeczownik]

a young person who has not reached puberty or adulthood yet

dziecko, dzieciak

dziecko, dzieciak

Ex: As parents, we should prioritize the well-being and safety of our children at all times. 
teen
teen
[Rzeczownik]

someone between the ages of 13 and 19

nastolatek, nastolatka

nastolatek, nastolatka

Ex: Mary's friends are all teens, sharing similar interests and hobbies. 

Wszyscy przyjaciele Mary to nastolatkowie, dzielący podobne zainteresowania i hobby.

young adult
young adult
[Rzeczownik]

a young person who has reached the age of adulthood, usually between the ages of 18 to 30

młody dorosły, dorosły młody

młody dorosły, dorosły młody

Ex: Young adults are the primary users of social media platforms. 

Młodzi dorośli są głównymi użytkownikami platform mediów społecznościowych.

middle age
middle age
[Rzeczownik]

the time or period of one's life when they are not young anymore and are not old yet

wieki średnie, wiek dojrzały

wieki średnie, wiek dojrzały

Ex: Some people feel more confident in middle age than in their youth. 

Niektórzy ludzie czują się pewniej w wieku średnim niż w młodości.

old
old
[przymiotnik]

living in the later stages of life

stary,wiekowy, not young

stary,wiekowy, not young

Ex: The old woman knitted blankets for her grandchildren. 
bike
bike
[Rzeczownik]

a bicycle

rower, bicykl

rower, bicykl

Ex: Sarah fell off her bike while riding down the hill. 
golf
golf
[Rzeczownik]

a game that is mostly played outside where each person uses a special stick to hit a small white ball into a number of holes with the least number of swings

golf

golf

Ex: Golf is often considered a relaxing sport. 
martial arts
martial arts
[Rzeczownik]

any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

sztuki walki, sporty walki

sztuki walki, sporty walki

Ex: Practicing martial arts has helped her improve her focus and self-confidence. 

Uprawianie sztuk walki pomogło jej poprawić koncentrację i pewność siebie.

Pilates
Pilates
[Rzeczownik]

a form of exercise that focuses on strengthening and toning the body, improving flexibility, and enhancing posture through a series of controlled movements

Pilates

Pilates

Ex: Many gyms offer both yoga and Pilates sessions. 

Wiele siłowni oferuje zarówno sesje jogi, jak i Pilatesu.

swimming
swimming
[Rzeczownik]

the activity or sport of moving through water using movements of the body

pływanie,  pływactwo

pływanie, pływactwo

Ex: We went swimming in the lake after lunch. 
volleyball
volleyball
[Rzeczownik]

a type of sport in which two teams of 6 players try to hit a ball over a net and into the other team's side

siatkówka, siatkówka plażowa

siatkówka, siatkówka plażowa

Ex: We are learning the rules of volleyball to participate in a friendly game. 
yoga
yoga
[Rzeczownik]

a Hindu philosophy that focuses on mental and physical exercises which allow someone to be more conscious and united with the spirit of the universe

joga

joga

energy
energy
[Rzeczownik]

the physical and mental strength required for activity, work, etc.

energia, wigor

energia, wigor

Ex: After studying all night, he had no energy left for the exam. 
seriously
seriously
[przysłówek]

in a manner that suggests harm, damage, or threat is substantial

poważnie, ciężko

poważnie, ciężko

Ex: Her reputation was seriously damaged by the scandal. 

Jej reputacja została poważnie uszkodzona przez skandal.

to lift
to lift
[Czasownik]

to move a thing from a lower position or level to a higher one

podnosić, unosić

podnosić, unosić

Ex: Every morning, she lifts weights at the gym for strength training. 
hardly
hardly
[przysłówek]

to a very small degree or extent

ledwie, prawie nie

ledwie, prawie nie

Ex: he issue was hardly addressed in the initial stages of the discussion. 

Problem ledwie został poruszony na początkowych etapach dyskusji.

real
real
[przymiotnik]

having actual existence and not imaginary

prawdziwy, rzeczywisty

prawdziwy, rzeczywisty

Ex: The real world often requires practical solutions, not just ideas. 

Prawdziwy świat często wymaga praktycznych rozwiązań, a nie tylko pomysłów.

couch potato
couch potato
[Rzeczownik]

someone who sits around and watches TV a lot

osoba spędzająca dużo czasu siedząc przed telewizorem, bardzo mało aktywny telemaniak

osoba spędzająca dużo czasu siedząc przed telewizorem, bardzo mało aktywny telemaniak

Ex: I turned into a couch potato during the holidays. 
always
always
[przysłówek]

at all times, without any exceptions

zawsze, ciągle

zawsze, ciągle

Ex: They always celebrate birthdays with a party. 
almost
almost
[przysłówek]

used to say that something is nearly the case but not completely

prawie, niemal

prawie, niemal

Ex: They were almost ready to leave when they realized they forgot their tickets. 

Byli prawie gotowi do wyjścia, kiedy zorientowali się, że zapomnieli swoich biletów.

usually
usually
[przysłówek]

in most situations or under normal circumstances

zwykle, zazwyczaj

zwykle, zazwyczaj

Ex: They usually meet at the coffee shop on Fridays. 
once
once
[przysłówek]

for one single time

raz, tylko raz

raz, tylko raz

Ex: We meet once a year for reunion. 

Spotykamy się raz w roku na zjazd.

twice
twice
[przysłówek]

for two instances

dwa razy, w dwóch przypadkach

dwa razy, w dwóch przypadkach

Ex: We watched the movie twice. 

Obejrzeliśmy film dwa razy.

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