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كتاب Interchange - ما قبل المتوسط - الوحدة 6 - الجزء 1

ستجد هنا مفردات الوحدة 6 - الجزء الأول في كتاب Interchange للمستوى ما قبل المتوسط، مثل "اللياقة البدنية"، و"الجدية"، و"الجري"، وما إلى ذلك.

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Interchange - Pre-intermediate
to run

to move using our legs, faster than we usually walk, in a way that both feet are never on the ground at the same time

يجري, يهرع

يجري, يهرع

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[فعل]
often

on many occasions

غالبًا, كثيرًا ما

غالبًا, كثيرًا ما

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[ظرف]
sport

a physical activity or competitive game with specific rules that people do for fun or as a profession

رياضة, لعبة

رياضة, لعبة

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[اسم]
fitness

the state of being in good physical condition, typically as a result of regular exercise and proper nutrition

لياقة بدنية, Fitness

لياقة بدنية, Fitness

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[اسم]
activity

something that a person spends time doing, particularly to accomplish a certain purpose

نشاط, فعالية

نشاط, فعالية

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[اسم]
football

a sport, played by two teams of eleven players who try to score by carrying or kicking an oval ball into the other team's end zone or through their goalpost

كرة القدم, فوتبول

كرة القدم, فوتبول

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[اسم]
baseball

a game played with a bat and ball by two teams of 9 players who try to hit the ball and then run around four bases before the other team can return the ball

بيسبول, لعبة البيسبول

بيسبول, لعبة البيسبول

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[اسم]
soccer

a type of sport where two teams, with eleven players each, try to kick a ball into a specific area to win points

كرة القدم, سوكر

كرة القدم, سوكر

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[اسم]
ice hockey

a game played on ice by two teams of 6 skaters who try to hit a hard rubber disc (a puck) into the other team’s goal, using long sticks

هوكي الجليد, هوكى على الجليد

هوكي الجليد, هوكى على الجليد

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[اسم]
basketball

a type of sport where two teams, with often five players each, try to throw a ball through a net that is hanging from a ring and gain points

كرة السلة, سلة كرة

كرة السلة, سلة كرة

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[اسم]
treadmill

a fitness machine with a moving surface that allows people to walk or run in one place for exercise

جهاز المشي, التريدميل

جهاز المشي, التريدميل

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[اسم]
running

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

running, الجري

running, الجري

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[اسم]
jogging

the sport or activity of running at a slow and steady pace

الجري, الركض الخفيف

الجري, الركض الخفيف

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[اسم]
walking

the act of taking long walks, particularly in the mountains or countryside, for pleasure or exercise

التنزه, المشي

التنزه, المشي

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[اسم]
bowling

a sport or game in which a player rolls a ball down a lane with the aim of knocking over as many pins as possible at the other end of the lane

البولينغ, لعبة البولينغ

البولينغ, لعبة البولينغ

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[اسم]
weight

an object that has a certain amount of mass, and is used when exercising or measuring something

وزن, كتلة

وزن, كتلة

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[اسم]
training

physical exercise done in preparation for a sports competition

تدريب, تكوين

تدريب, تكوين

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[اسم]
child

a young person who has not reached puberty or adulthood yet

طفل, ولد

طفل, ولد

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[اسم]
teen

someone between the ages of 13 and 19

مراهق, شباب

مراهق, شباب

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[اسم]
young adult

a young person who has reached the age of adulthood, usually between the ages of 18 to 30

شاب بالغ, بالغ شاب

شاب بالغ, بالغ شاب

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[اسم]
middle age

the time or period of one's life when they are not young anymore and are not old yet

منتصف العمر, سن النضج

منتصف العمر, سن النضج

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[اسم]
old

living in the later stages of life

قديم, عجوز

قديم, عجوز

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[صفة]
bike

a vehicle that has two wheels and moves when we push its pedals with our feet

دراجة, دراجة هوائية

دراجة, دراجة هوائية

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[اسم]
golf

a game that is mostly played outside where each person uses a special stick to hit a small white ball into a number of holes with the least number of swings

غولف

غولف

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[اسم]
martial arts

any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

الفنون القتالية

الفنون القتالية

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[اسم]
Pilates

a form of exercise that focuses on strengthening and toning the body, improving flexibility, and enhancing posture through a series of controlled movements

بيلاتس

بيلاتس

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[اسم]
swimming

the act of moving our bodies through water with the use of our arms and legs, particularly as a sport

السباحة

السباحة

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[اسم]
volleyball

a type of sport in which two teams of 6 players try to hit a ball over a net and into the other team's side

كرة الطائرة, فريق الكرة الطائرة

كرة الطائرة, فريق الكرة الطائرة

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[اسم]
yoga

a Hindu philosophy that focuses on mental and physical exercises which allow someone to be more conscious and united with the spirit of the universe

يوغا

يوغا

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[اسم]
energy

the physical and mental strength required for activity, work, etc.

طاقة

طاقة

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[اسم]
seriously

to a degree or extent that is severe

بجدية, بشكل خطير

بجدية, بشكل خطير

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[ظرف]
to lift

to move a thing from a lower position or level to a higher one

رفع, يعلو

رفع, يعلو

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[فعل]
hardly

to a very small degree

قليلًا, بصعوبة

قليلًا, بصعوبة

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[ظرف]
real

happening or existing in the world and not in someone's mind

حقيقي, واقعي

حقيقي, واقعي

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[صفة]
couch potato

someone who sits around and watches TV a lot

مدمن على التلفاز, شخص متكاسل

مدمن على التلفاز, شخص متكاسل

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[اسم]
always

at all times, without any exceptions

دائماً, على الدوام

دائماً, على الدوام

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[ظرف]
almost

used to say that something is nearly the case but not completely

تقريبًا, قريبًا من

تقريبًا, قريبًا من

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[ظرف]
usually

in most situations or under normal circumstances

عادةً, في العادة

عادةً, في العادة

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[ظرف]
once

for one single time

مرة واحدة, مرة فقط

مرة واحدة, مرة فقط

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[ظرف]
twice

for two instances

مرتين, ساعتين

مرتين, ساعتين

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[ظرف]
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