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کتاب 'اینترچنج' پیش‌متوسطه - واحد 6 - بخش 1

در اینجا واژگان از واحد 6 - بخش 1 در کتاب درسی Interchange Pre-Intermediate را پیدا خواهید کرد، مانند "تناسب اندام"، "جدی"، "دویدن"، و غیره.

مرور

فلش‌کارت‌ها

املای کلمه

آزمون

شروع یادگیری
Interchange - Pre-intermediate
to run
to run
[فعل]

to move using our legs, faster than we usually walk, in a way that both feet are never on the ground at the same time

دویدن

دویدن

Ex: She ran across the street before the light changed. 
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often
often
[قید]

on many occasions

اغلب, بیشتر وقت‌ها

اغلب, بیشتر وقت‌ها

Ex: She often reads books before bedtime. 
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sport
sport
[اسم]

a physical activity or competitive game with specific rules that people do for fun or as a profession

ورزش

ورزش

Ex: Basketball is a fast-paced sport that demands quick thinking and agility. 
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fitness
fitness
[اسم]

the condition of being physically healthy, strong, and able to perform physical activity

آمادگی جسمانی, تناسب اندام

آمادگی جسمانی, تناسب اندام

Ex: Emma goes swimming twice a week to maintain her fitness. 
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activity
activity
[اسم]

something that a person spends time doing, particularly to accomplish a certain purpose

فعالیت, کار

فعالیت, کار

Ex: Reading is one of my favorite activities. 
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football
football
[اسم]

a sport, played by two teams of eleven players who try to score by carrying or kicking an oval ball into the other team's end zone or through their goalpost

فوتبال آمریکایی

فوتبال آمریکایی

Ex: He plays football for his high school team. 
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baseball
baseball
[اسم]

a game played with a bat and ball by two teams of 9 players who try to hit the ball and then run around four bases before the other team can return the ball

بیسبال

بیسبال

Ex: He loves to play baseball every weekend with his friends. 

او دوست دارد هر آخر هفته با دوستانش بیسبال بازی کند.

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soccer
soccer
[اسم]

a sport in which two teams of eleven players try to score by kicking a ball into the opposing team's goal

فوتبال, ساکر

فوتبال, ساکر

Ex: Emma joined the school soccer team this year. 
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ice hockey
ice hockey
[اسم]

a game played on ice by two teams of 6 skaters who try to hit a hard rubber disc (a puck) into the other team’s goal, using long sticks

هاکی روی یخ

هاکی روی یخ

Ex: The ice hockey team practiced for hours to prepare for the championship. 

تیم هاکی روی یخ ساعت‌ها تمرین کرد تا برای قهرمانی آماده شود.

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basketball
basketball
[اسم]

a type of sport where two teams, with often five players each, try to throw a ball through a net that is hanging from a ring and gain points

بسکتبال

بسکتبال

Ex: Basketball is his favorite sport to play in his free time. 

بسکتبال ورزش مورد علاقه او برای بازی در اوقات فراغت است.

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treadmill
treadmill
[اسم]

a fitness machine with a moving surface that allows people to walk or run in one place for exercise

تردمیل

تردمیل

Ex: The treadmill’s adjustable incline helped him simulate hill running and intensify his exercise. 

شیب قابل تنظیم تردمیل به او کمک کرد تا دویدن در تپه را شبیه‌سازی کند و تمرین خود را شدت بخشد.

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running
running
[اسم]

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

دویدن

دویدن

Ex: Running is a good way to improve your fitness. 
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jogging
jogging
[اسم]

the sport or activity of running at a slow and steady pace

دو آهسته

دو آهسته

Ex: After a stressful day, jogging helps me relax. 

پس از یک روز پرتنش، جاگینگ به من کمک می‌کند تا آرام شوم.

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walking
walking
[اسم]

the activity of going for walks, especially for pleasure or exercise

پیاده‌روی, پیاده‌روی برای تفریح یا ورزش

پیاده‌روی, پیاده‌روی برای تفریح یا ورزش

Ex: Daniel enjoys walking in the mountains during the summer. 
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bowling
bowling
[اسم]

a sport or game in which a player rolls a ball down a lane with the aim of knocking over as many pins as possible at the other end of the lane

بولینگ, گوی‌بازی

بولینگ, گوی‌بازی

Ex: Bowling is a popular indoor sport, especially during the winter. 

بولینگ یک ورزش محبوب داخل سالن است، به ویژه در زمستان.

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weight
weight
[اسم]

an object that has a certain amount of mass, and is used when exercising or measuring something

وزنه

وزنه

Ex: He added more weights to the barbell. 
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training
training
[اسم]

physical exercise done in preparation for a sports competition

تمرین

تمرین

Ex: The team returned to training after the holiday break. 
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child
child
[اسم]

a young person who has not reached puberty or adulthood yet

کودک, بچه

کودک, بچه

Ex: The child was playing quietly in the garden. 
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teen
teen
[اسم]

someone between the ages of 13 and 19

نوجوان

نوجوان

Ex: Sarah's sister is a teen, currently navigating the challenges of high school. 

خواهر سارا یک نوجوان است، که در حال حاضر با چالش‌های دبیرستان روبرو است.

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young adult
young adult
[اسم]

a young person who has reached the age of adulthood, usually between the ages of 18 to 30

فرد جوان

فرد جوان

Ex: The study focused on mental health issues among young adults. 

مطالعه بر روی مسائل سلامت روان در میان جوانان بالغ متمرکز شد.

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middle age
middle age
[اسم]

the time or period of one's life when they are not young anymore and are not old yet

میانسالی

میانسالی

Ex: Middle age is often a time for focusing on personal growth. 

میانسالی اغلب زمانی برای تمرکز بر رشد شخصی است.

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old
old
[صفت]

living in the later stages of life

پیر, مسن

پیر, مسن

Ex: The old woman knitted blankets for her grandchildren. 
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bike
bike
[اسم]

a bicycle

دوچرخه, وسیلهٔ نقلیهٔ پدالی

دوچرخه, وسیلهٔ نقلیهٔ پدالی

Ex: Daniel bought a new bike for his daughter. 
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golf
golf
[اسم]

a game that is mostly played outside where each person uses a special stick to hit a small white ball into a number of holes with the least number of swings

گلف

گلف

Ex: He plays golf every weekend. 
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martial arts
martial arts
[اسم]

any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

هنرهای رزمی

هنرهای رزمی

Ex: Many martial arts emphasize both physical training and mental discipline. 

بسیاری از هنرهای رزمی بر هر دو تمرین بدنی و انضباط ذهنی تأکید می‌کنند.

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Pilates
Pilates
[اسم]

a form of exercise that focuses on strengthening and toning the body, improving flexibility, and enhancing posture through a series of controlled movements

پیلاتس

پیلاتس

Ex: Pilates is an excellent exercise for strengthening the core muscles. 

پیلاتس یک تمرین عالی برای تقویت عضلات مرکزی بدن است.

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swimming
swimming
[اسم]

the activity or sport of moving through water using movements of the body

شنا, ورزش شنا

شنا, ورزش شنا

Ex: The children learned swimming at the local recreation center. 
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volleyball
volleyball
[اسم]

a type of sport in which two teams of 6 players try to hit a ball over a net and into the other team's side

والیبال

والیبال

Ex: She joined a local volleyball league to compete against other teams. 
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yoga
yoga
[اسم]

a Hindu philosophy that focuses on mental and physical exercises which allow someone to be more conscious and united with the spirit of the universe

یوگا

یوگا

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energy
energy
[اسم]

the physical and mental strength required for activity, work, etc.

انرژی, قدرت، حال

انرژی, قدرت، حال

Ex: The children still had plenty of energy after dinner. 
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seriously
seriously
[قید]

in a manner that suggests harm, damage, or threat is substantial

به‌طور جدی

به‌طور جدی

Ex: This kind of misinformation can seriously mislead the public. 

این نوع اطلاعات نادرست می‌تواند به شدت مردم را گمراه کند.

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to lift
to lift
[فعل]

to move a thing from a lower position or level to a higher one

بلند کردن, بالا آوردن

بلند کردن, بالا آوردن

Ex: Every morning, she lifts weights at the gym. 
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hardly
hardly
[قید]

to a very small degree or extent

به سختی, کم, به صورت ناچیز

به سختی, کم, به صورت ناچیز

Ex: The instructions were hardly clear enough to follow. 

دستورالعمل‌ها به سختی به اندازه کافی واضح بودند که دنبال شوند.

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real
real
[صفت]

having actual existence and not imaginary

واقعی

واقعی

Ex: The tears in her eyes were real as she said goodbye to her beloved pet. 

اشک‌های در چشمانش واقعی بودند در حالی که به حیوان خانگی محبوبش خداحافظی می‌کرد.

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couch potato
couch potato
[اسم]

someone who sits around and watches TV a lot

آدمی که بیشتر وقتش را لم می‌دهد و تلویزیون می‌بیند, آدم خیلی کم‌تحرک و تلویزیون‌باز

آدمی که بیشتر وقتش را لم می‌دهد و تلویزیون می‌بیند, آدم خیلی کم‌تحرک و تلویزیون‌باز

Ex: Don't be a couch potato all weekend. 
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always
always
[قید]

at all times, without any exceptions

همیشه

همیشه

Ex: The clock always ticks steadily. 
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almost
almost
[قید]

used to say that something is nearly the case but not completely

تقریباً

تقریباً

Ex: The puzzle was challenging, but he almost solved it before giving up. 

معما چالش برانگیز بود، اما او تقریباً آن را قبل از تسلیم شدن حل کرد.

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usually
usually
[قید]

in most situations or under normal circumstances

معمولاً

معمولاً

Ex: They usually go swimming at the beach on hot days. 
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once
once
[قید]

for one single time

یک‌بار, یک‌مرتبه

یک‌بار, یک‌مرتبه

Ex: The bus comes once an hour. 

اتوبوس یک بار در ساعت می‌آید.

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twice
twice
[قید]

for two instances

دو بار, دوبرابر

دو بار, دوبرابر

Ex: He won the championship twice. 

او دو بار قهرمانی را به دست آورد.

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