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Livro Interchange - Pré-intermediário - Unidade 6 - Parte 1

Aqui você encontrará o vocabulário da Unidade 6 - Parte 1 no livro didático Interchange Pre-Intermediate, como "fitness", "seriamente", "correr", etc.

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Interchange - Pre-intermediate
to run
[verbo]

to move using our legs, faster than we usually walk, in a way that both feet are never on the ground at the same time

correr

correr

Ex: The children love to run around in the park after school.As crianças adoram **correr** no parque depois da escola.
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often
[advérbio]

on many occasions

frequentemente, muitas vezes

frequentemente, muitas vezes

Ex: He often attends cultural events in the city .Ele **frequentemente** participa de eventos culturais na cidade.
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sport
[substantivo]

a physical activity or competitive game with specific rules that people do for fun or as a profession

esporte

esporte

Ex: Hockey is an exciting sport played on ice or field , with sticks and a small puck or ball .O hóquei é um **esporte** emocionante jogado no gelo ou no campo, com tacos e um pequeno disco ou bola.
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fitness
[substantivo]

the state of being in good physical condition, typically as a result of regular exercise and proper nutrition

aptidão física, condição física

aptidão física, condição física

Ex: Maintaining fitness is essential for a healthy and active lifestyle .Manter a **boa forma** é essencial para um estilo de vida saudável e ativo.
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activity
[substantivo]

something that a person spends time doing, particularly to accomplish a certain purpose

atividade, ocupação

atividade, ocupação

Ex: Solving puzzles and brain teasers can be a challenging but stimulating activity.Resolver quebra-cabeças e enigmas pode ser uma **atividade** desafiadora, mas estimulante.
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football
[substantivo]

a sport, played by two teams of eleven players who try to score by carrying or kicking an oval ball into the other team's end zone or through their goalpost

futebol, futebol americano

futebol, futebol americano

Ex: Tim loves playing football with his friends on Sundays .Tim adora jogar **futebol** com seus amigos aos domingos.
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baseball
[substantivo]

a game played with a bat and ball by two teams of 9 players who try to hit the ball and then run around four bases before the other team can return the ball

beisebol

beisebol

Ex: Watching a live baseball game is always exciting.Assistir a um jogo de **beisebol** ao vivo é sempre emocionante.
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soccer
[substantivo]

a type of sport where two teams, with eleven players each, try to kick a ball into a specific area to win points

futebol, soccer

futebol, soccer

Ex: We cheer loudly for our favorite soccer team during the match .Nós torcemos alto para o nosso time de **futebol** favorito durante a partida.
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ice hockey
[substantivo]

a game played on ice by two teams of 6 skaters who try to hit a hard rubber disc (a puck) into the other team’s goal, using long sticks

hóquei no gelo, hóquei

hóquei no gelo, hóquei

Ex: His dream is to play professional ice hockey in the NHL .O sonho dele é jogar **hóquei no gelo** profissional na NHL.
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basketball
[substantivo]

a type of sport where two teams, with often five players each, try to throw a ball through a net that is hanging from a ring and gain points

basquete, basquetebol

basquete, basquetebol

Ex: The players practiced their basketball skills for the upcoming tournament .Os jogadores praticaram suas habilidades de **basquete** para o próximo torneio.
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treadmill
[substantivo]

a fitness machine with a moving surface that allows people to walk or run in one place for exercise

esteira, esteira ergométrica

esteira, esteira ergométrica

Ex: He started with a slow walk on the treadmill before gradually increasing his speed to a light jog .Ele começou com uma caminhada lenta na **esteira** antes de aumentar gradualmente sua velocidade para um trote leve.
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running
[substantivo]

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

corrida

corrida

Ex: He set a new personal record during the weekend’s running event.Ele estabeleceu um novo recorde pessoal durante o evento de **corrida** do fim de semana.
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jogging
[substantivo]

the sport or activity of running at a slow and steady pace

corrida,  jogging

corrida, jogging

Ex: There's a group in my neighborhood that meets for jogging every Saturday.Há um grupo no meu bairro que se reúne para **jogging** todo sábado.
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walking
[substantivo]

the act of taking long walks, particularly in the mountains or countryside, for pleasure or exercise

caminhada, trilha

caminhada, trilha

Ex: A pair of comfortable shoes is essential for long-distance walking.Um par de sapatos confortáveis é essencial para **caminhadas** de longa distância.
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bowling
[substantivo]

a sport or game in which a player rolls a ball down a lane with the aim of knocking over as many pins as possible at the other end of the lane

boliche, jogo de boliche

boliche, jogo de boliche

Ex: He learned how to spin the ball while bowling.Ele aprendeu a girar a bola enquanto jogava **boliche**.
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weight
[substantivo]

an object that has a certain amount of mass, and is used when exercising or measuring something

peso, massa

peso, massa

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training
[substantivo]

physical exercise done in preparation for a sports competition

treinamento, preparação física

treinamento, preparação física

Ex: Yoga is a good training for flexibility and balance .Yoga é um bom **treino** para flexibilidade e equilíbrio.
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child
[substantivo]

a young person who has not reached puberty or adulthood yet

criança, menino

criança, menino

Ex: The school organized a field trip to the zoo , and the children were excited to see the animals up close .A escola organizou uma excursão ao zoológico, e as **crianças** ficaram animadas para ver os animais de perto.
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teen
[substantivo]

someone between the ages of 13 and 19

adolescente, teen

adolescente, teen

Ex: Most teens are quite active on social media.A maioria dos **adolescentes** é bastante ativa nas redes sociais.
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young adult
[substantivo]

a young person who has reached the age of adulthood, usually between the ages of 18 to 30

jovem adulto, adulto jovem

jovem adulto, adulto jovem

Ex: Young adults often face challenges related to career and financial independence.Os **jovens adultos** frequentemente enfrentam desafios relacionados à carreira e à independência financeira.
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middle age
[substantivo]

the time or period of one's life when they are not young anymore and are not old yet

a meia-idade, a idade madura

a meia-idade, a idade madura

Ex: Middle age is sometimes called the “ sandwich generation ” phase .A **meia-idade** é às vezes chamada de fase da "geração sanduíche".
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old
[adjetivo]

living in the later stages of life

idoso,velho, not young

idoso,velho, not young

Ex: She 's finally old enough to drive and ca n't wait to get her license .Ela finalmente está **velha** o suficiente para dirigir e mal pode esperar para obter sua carteira de motorista.
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bike
[substantivo]

a vehicle that has two wheels and moves when we push its pedals with our feet

bicicleta,  bike

bicicleta, bike

Ex: He bought a new bike for his son 's birthday .Ele comprou uma **bicicleta** nova para o aniversário do filho.
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golf
[substantivo]

a game that is mostly played outside where each person uses a special stick to hit a small white ball into a number of holes with the least number of swings

golfe

golfe

Ex: They are planning a charity golf event next month .Eles estão planejando um evento de caridade de **golfe** no próximo mês.
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martial arts
[substantivo]

any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

artes marciais, esportes de combate

artes marciais, esportes de combate

Ex: Martial arts tournaments attract competitors from around the world to showcase their skills and techniques .Os torneios de **artes marciais** atraem competidores de todo o mundo para mostrar suas habilidades e técnicas.
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Pilates
[substantivo]

a form of exercise that focuses on strengthening and toning the body, improving flexibility, and enhancing posture through a series of controlled movements

Pilates

Pilates

Ex: The Pilates instructor emphasized controlled breathing during the workout .O instrutor de **Pilates** enfatizou a respiração controlada durante o treino.
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swimming
[substantivo]

the act of moving our bodies through water with the use of our arms and legs, particularly as a sport

natação

natação

Ex: We have a swimming pool in our backyard for summer fun.Temos uma piscina no nosso quintal para diversão no verão.
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volleyball
[substantivo]

a type of sport in which two teams of 6 players try to hit a ball over a net and into the other team's side

voleibol, vôlei de praia

voleibol, vôlei de praia

Ex: We cheer loudly for our school 's volleyball team during their matches .Nós torcemos muito alto para o time de **vôlei** da nossa escola durante seus jogos.
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yoga
[substantivo]

a Hindu philosophy that focuses on mental and physical exercises which allow someone to be more conscious and united with the spirit of the universe

ioga

ioga

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energy
[substantivo]

the physical and mental strength required for activity, work, etc.

energia, vigor

energia, vigor

Ex: The kids expended their energy at the playground .As crianças gastaram sua **energia** no playground.
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seriously
[advérbio]

in a manner that suggests harm, damage, or threat is substantial

seriamente, gravemente

seriamente, gravemente

Ex: Climate change could seriously disrupt global agriculture .A mudança climática poderia **seriamente** perturbar a agricultura global.
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to lift
[verbo]

to move a thing from a lower position or level to a higher one

levantar, elevar

levantar, elevar

Ex: The team has lifted the trophy after winning the championship .A equipe **ergueu** o troféu após vencer o campeonato.
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hardly
[advérbio]

to a very small degree or extent

dificilmente, quase não

dificilmente, quase não

Ex: She hardly noticed the subtle changes in the room 's decor .Ela **mal** notou as mudanças sutis na decoração do quarto.
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real
[adjetivo]

having actual existence and not imaginary

real, verdadeiro

real, verdadeiro

Ex: The tears in her eyes were real as she said goodbye to her beloved pet .As lágrimas em seus olhos eram **reais** enquanto ela se despedia de seu amado animal de estimação.
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couch potato
[substantivo]

someone who sits around and watches TV a lot

batata de sofá, viciado em TV

batata de sofá, viciado em TV

Ex: His lack of physical activity and constant TV watching have turned him into a couch potato.Sua falta de atividade física e assistir TV constantemente o transformaram em um **batata de sofá**.
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always
[advérbio]

at all times, without any exceptions

sempre, constantemente

sempre, constantemente

Ex: She is always ready to help others .Ela está **sempre** pronta para ajudar os outros.
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almost
[advérbio]

used to say that something is nearly the case but not completely

quase, praticamente

quase, praticamente

Ex: The project was almost complete , with only a few finishing touches remaining .O projeto estava **quase** completo, faltando apenas alguns retoques finais.
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usually
[advérbio]

in most situations or under normal circumstances

habitualmente, geralmente

habitualmente, geralmente

Ex: We usually visit our grandparents during the holidays .Nós **geralmente** visitamos nossos avós durante as férias.
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once
[advérbio]

for one single time

uma vez, apenas uma vez

uma vez, apenas uma vez

Ex: He slipped once on the ice but caught himself .Ele escorregou **uma vez** no gelo mas se segurou.
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twice
[advérbio]

for two instances

duas vezes, em duas ocasiões

duas vezes, em duas ocasiões

Ex: She called her friend twice yesterday .Ela chamou seu amigo **duas vezes** ontem.
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